Abaqeqeshi Bomuntu Siqu e-Draper

Umqeqeshi womuntu siqu e-Draper

I-Yoga Nokuzivocavoca Komzimba kuka-Tanisha

Nginikeza i-Yoga emapaki amahle, Ukwelashwa Ngokubhucungwa, namaseshini Okuzivocavoca.

Umqeqeshi womuntu siqu e-Provo

Ukuqeqeshwa Kokuzivocavoca Komuntu siqu no-Ammie

Ngingumqeqeshi we-triathlon, wokuzivocavoca nowokubhukuda oneminyaka engu-10+ yamava okuqeqesha abadlali bazo zonke izigaba nobudala. Ngiyakuthanda ukwenza ukuzivocavoca kujabulise, kuphephe, futhi kube lula ukuzivocavoca ukuze uhambe unamandla futhi ugqugquzelekile

Umqeqeshi womuntu siqu e-Salt Lake City

Uhambo lokuphefumula lwe-9d: ukukhulisa nokukhulula okungaphakathi

Ngingumqeqeshi wokuphefumula ofunwa kakhulu e-SLC, ngihlanganisa ukuhlakanipha kwasendulo nobuchwepheshe besimanje.

Umqeqeshi womuntu siqu e-Salt Lake City

I-kickboxing nokuqeqeshwa kwamandla kuka-Jessica

Ngifundisa i-kickboxing enamandla nokuqeqeshwa kwamandla kanye nezinhlelo zokudla ezihambisana nomuntu ngamunye.