Abaqeqeshi Bomuntu Siqu e-Draper

Umqeqeshi womuntu siqu e-Holladay

Ukuqeqeshwa kokuzivocavoca nokusebenza okwenziwa ngu-David

Ngifundisa amasu aphephile nemikhuba ye-cardio ngemfundo egxile ku-physiology.

Umqeqeshi womuntu siqu e-Salt Lake City

I-Yoga ka-Carmin

Nginguthisha we-yoga wamahora angamakhulu amabili onamahora okufundisa angaphezu kwamakhulu amahlanu. Ngihlinzeka: ngamakilasi e-vinyasa anenselele, izimo zomzimba ezithuthukile, amakilasi okwelula umzimba ngokujulile, amakilasi okubuyisela amandla kanye nokuzindla.

Umqeqeshi womuntu siqu e-Salt Lake City

Uhambo lokuphefumula lwe-9d: ukukhulisa nokukhulula okungaphakathi

Ngingumqeqeshi wokuphefumula ofunwa kakhulu e-SLC, ngihlanganisa ukuhlakanipha kwasendulo nobuchwepheshe besimanje.

Umqeqeshi womuntu siqu e-Salt Lake City

I-Yoga & Amabhathi Omsindo no-Kelly

Sengiqondise i-yoga futhi nginikeze ama-sound bath iminyaka engaphezu kuka-8. Ukunweba ngale kwezindawo zezitudiyo kuya ekunikezeni okuku-inthanethi, ukuphumula, imikhosi, amapaki, i-aquarium, i-greenhouse yendawo, nokunye!

Umqeqeshi womuntu siqu e-Provo

Ukuqeqeshwa Kokuzivocavoca Komuntu siqu no-Ammie

Ngingumqeqeshi we-triathlon, wokuzivocavoca nowokubhukuda oneminyaka engu-10+ yamava okuqeqesha abadlali bazo zonke izigaba nobudala. Ngiyakuthanda ukwenza ukuzivocavoca kujabulise, kuphephe, futhi kube lula ukuzivocavoca ukuze uhambe unamandla futhi ugqugquzelekile

Umqeqeshi womuntu siqu e-Draper

I-Yoga Nokuzivocavoca Komzimba kuka-Tanisha

Nginikeza i-Yoga emapaki amahle, Ukwelashwa Ngokubhucungwa, namaseshini Okuzivocavoca.