Abaqeqeshi Bomuntu Siqu e-Punta Mita

Umqeqeshi womuntu siqu e-Nuevo Vallarta

I-Yoga Yokuxhumana Kabusha Nawe

Imfundiso yami isuselwa ekucabangeleni nasekubeni khona. Amaseshini okuqaphela ukuze uphumule, uxhumane kabusha futhi uhlale emzimbeni; indawo yokuma kancane, ubuyele maphakathi futhi unikeze indawo yokucacisa.

Umqeqeshi womuntu siqu e-Sayulita

I-Yoga ne-Yogathane

I-yoga yangisekela ngesikhathi konke kuwohloka; namuhla ngiyidlulisela phambili ngenhlonipho nangobuqiniso.

Umqeqeshi womuntu siqu e-Puerto Vallarta

Kusukela olwandle kuya emata: impilo, i-yoga, nomsindo

Nginikeza amaseshini ahlanganisa ukunyakaza, ukuphefumula, ukukhulula imisipha, nomsindo.