Abaqeqeshi Bomuntu Siqu e-Anaga

Umqeqeshi womuntu siqu e-Tegueste

Vuselela Impilo Yakho: Ukuphefumula Nokuchayeka Emakhazeni

NginguMfundisi we-Wim Hof oqinisekisiwe, oqeqeshwe ezintabeni zase-Poland. Ngijoyine ukuze ufunde ukulawula ukuphefumula kwakho futhi usebenzise amakhaza. Thuthukisa amasosha omzimba, unciphise ukucindezeleka, khula ngaphakathi futhi usebenzise amandla akho.

Umqeqeshi womuntu siqu e-Tenerife

I-Yoga Yomzimba Wonke

Njengoba sengibe neminyaka ecishe ibe ngu-20 ngiqhuba i-yoga, nginikeza indlela yokuvuselela umzimba, ingqondo, nomoya, etholakalela wonke umuntu. Ngikusiza uzizwe ukhululekile, ngikunikeze ukukhanya, futhi nginakekele umhlanganyeli ngamunye ngokwakhe.

Umqeqeshi womuntu siqu e-Tenerife

Amakilasi e-Yoga ne-Pilates ka-Catherine

Ngingumqeqeshi oqinisekisiwe oqeqeshwe empilweni yamathambo omgogodla, i-yoga, ne-pilates.

Umqeqeshi womuntu siqu e-San Cristóbal de La Laguna

I-Acroyoga / Ikilasi le-Partner Yoga e-Tenerife

Siqondisa amakilasi e-acroyoga ukuze sihlole ukuxhumana, ukwethembana, nokunyakaza okujabulisayo. Kudingeka okungenani abantu abangu-2, abazosebenza eqenjini elizimele. Akudingeki ube nolwazi. Ikilasi liqhutshwa esitudiyo sethu e-La Laguna. Woza, uzijabulise!