Vuselela Impilo Yakho: Ukuphefumula Nokuchayeka Emakhazeni

NginguMfundisi we-Wim Hof oqinisekisiwe, oqeqeshwe ezintabeni zase-Poland. Ngijoyine ukuze ufunde ukulawula ukuphefumula kwakho futhi usebenzise amakhaza. Thuthukisa amasosha omzimba, unciphise ukucindezeleka, khula ngaphakathi futhi usebenzise amandla akho.
Kuhunyushwe ngokuzenzakalelayo
Umqeqeshi womuntu siqu e-Tegueste
Kwenziwa endaweni ka-Elkin

Iseshini yokuphefumula eqondiswayo

R584 ZAR R584 ZAR, isivakashi ngasinye
Iminimamu engu-R1,168 ZAR yokubhukha
,
1 ihora 30 imizuzu
Uhambo Lokuphefumula Jabulela iseshini yokuqondisa ukuphefumula okujulile esekelwe ku-Wim Hof Method osemthethweni. Usesimweni esintofontofo, ulele, ngizokuhola emijikelezweni yokuphefumula enesigqi ukuze ngifake umoya-mpilo emzimbeni wakho futhi ngithulise isimiso sezinzwa. Le ndlela isiza ekwenzeni igazi lakho libe ne-alkaline, inciphise ukuvuvukala, futhi ibeke ingqondo ekusebenzeni. Ungase uzizwe "ujabule" ngokwemvelo noma uphumule ngokujulile njengoba ukhulula ukucindezeleka emzimbeni nasengqondweni, okwenza ukuthi ushonele ekutheni uzizwe ugcwele amandla futhi unokulinganisela ngokuphelele.

I-workshop ye-Wim Hof Fundamentals

R1,655 ZAR R1,655 ZAR, isivakashi ngasinye
Iminimamu engu-R3,309 ZAR yokubhukha
,
4 amahora
Iseshini yakho iqala ngemfundiso kanye nezinsika ezintathu (ukuphefumula, ukubanda, nendlela yokucabanga) eholwa umfundisi we-WHM Academy oqinisekisiwe. Sibe sesidlulela eseshinini lokuphefumula elibandakanyayo, eliqondiswayo ukuze sifake umoya-mpilo emzimbeni futhi sithulise ingqondo. Ngemva kwekhefu elinokudla okulula okunempilo netiye elifudumele lamakhambi, siphetha ngobhavu wamanzi aqandayo obhekwe ngokuphephile ukuze kuthuthukiswe amasosha akho omzimba nokumelana nezifo. Uzohamba namathuluzi asekelwa yisayensi empilweni nasekugxileni kwempilo yonke.

I-yoga, ukuphefumula nokuchayeka emakhazeni

R1,928 ZAR R1,928 ZAR, isivakashi ngasinye
Iminimamu engu-R3,854 ZAR yokubhukha
,
4 amahora
Thuthukisa ukuhlala kwakho ngale phakheji yezempilo esebenza kahle. Siqala ngeseshini ye-Hatha Yoga eshelelayo ukuze silinganise umzimba wakho, ingqondo nokuphefumula. Ngemva kwalokho, singena sijule phakathi ne-Wim Hof Workshop: lawula indlela ocabanga ngayo ngamakhono okuphefumula akhethekile nangokucwilisa emanzini abandayo. Okokuzithokozisa okushintsha ukuphila okukwenza ube namandla, ugxile futhi okubaluleke nakakhulu, uzizwe unguwe.
Ungathumelela u-Elkin umyalezo ukuze ulungise noma wenze ushintsho.

Izimfanelo zami

Umqeqeshi womuntu siqu
5 iminyaka yesipiliyoni
Umqeqeshi Oqinisekisiwe Wendlela ye-Wim Hof: Ukuphefumula, umqondo nokuchayeka emakhazeni
Okuvelele ngomsebenzi
Ngisize iqembu eligqoke izikhindi ukuba lifinyelele esiqongweni se-Sniezka, inselele enkulu ye-Wim Hof.
Imfundo nokuqeqeshwa
Umqeqeshi Oqinisekisiwe. Uqeqeshwe e-Wim Hof Academy e-Poland
Ukuze uvikele inkokhelo yakho, sebenzisa i-Airbnb njalo lapho uthumela imali nalapho uxhumana nababungazi.

Igalari yami

Lapho uzoya khona

38280, Tegueste, Canary Islands, i-Spain

Izinto okufanele uzazi

Izimfuneko zokuba isivakashi

Izivakashi ezineminyaka engu-18 nangaphezulu zingaba khona.

Izidingo zabanokukhubazeka

Thumelela umbungazi wakho umyalezo uthole imininingwane. Funda kabanzi

Inqubomgomo yokukhansela

Khansela okungenani osukwini olungu-1 ngaphambi kwesikhathi sokuqala ukuze ubuyiselwe imali ephelele.
R584 ZAR Kusuka ku-R584 ZAR, isivakashi ngasinye
Iminimamu engu-R1,168 ZAR yokubhukha
Ukukhansela kwamahhala

Abaqeqeshi bomuntu siqu ku-Airbnb - kuhlolelwa ikhwalithi

Abaqeqeshi bomuntu siqu bahlolwa isipiliyoni sabo esiphrofeshinali, izitifiketi zokuzivocavoca, nedumela lokushaya into ecokeme. Funda kabanzi
Uyabona inkinga?

Vuselela Impilo Yakho: Ukuphefumula Nokuchayeka Emakhazeni

NginguMfundisi we-Wim Hof oqinisekisiwe, oqeqeshwe ezintabeni zase-Poland. Ngijoyine ukuze ufunde ukulawula ukuphefumula kwakho futhi usebenzise amakhaza. Thuthukisa amasosha omzimba, unciphise ukucindezeleka, khula ngaphakathi futhi usebenzise amandla akho.
Kuhunyushwe ngokuzenzakalelayo
Umqeqeshi womuntu siqu e-Tegueste
Kwenziwa endaweni ka-Elkin
R584 ZAR Kusuka ku-R584 ZAR, isivakashi ngasinye
Iminimamu engu-R1,168 ZAR yokubhukha
Ukukhansela kwamahhala

Iseshini yokuphefumula eqondiswayo

R584 ZAR R584 ZAR, isivakashi ngasinye
Iminimamu engu-R1,168 ZAR yokubhukha
,
1 ihora 30 imizuzu
Uhambo Lokuphefumula Jabulela iseshini yokuqondisa ukuphefumula okujulile esekelwe ku-Wim Hof Method osemthethweni. Usesimweni esintofontofo, ulele, ngizokuhola emijikelezweni yokuphefumula enesigqi ukuze ngifake umoya-mpilo emzimbeni wakho futhi ngithulise isimiso sezinzwa. Le ndlela isiza ekwenzeni igazi lakho libe ne-alkaline, inciphise ukuvuvukala, futhi ibeke ingqondo ekusebenzeni. Ungase uzizwe "ujabule" ngokwemvelo noma uphumule ngokujulile njengoba ukhulula ukucindezeleka emzimbeni nasengqondweni, okwenza ukuthi ushonele ekutheni uzizwe ugcwele amandla futhi unokulinganisela ngokuphelele.

I-workshop ye-Wim Hof Fundamentals

R1,655 ZAR R1,655 ZAR, isivakashi ngasinye
Iminimamu engu-R3,309 ZAR yokubhukha
,
4 amahora
Iseshini yakho iqala ngemfundiso kanye nezinsika ezintathu (ukuphefumula, ukubanda, nendlela yokucabanga) eholwa umfundisi we-WHM Academy oqinisekisiwe. Sibe sesidlulela eseshinini lokuphefumula elibandakanyayo, eliqondiswayo ukuze sifake umoya-mpilo emzimbeni futhi sithulise ingqondo. Ngemva kwekhefu elinokudla okulula okunempilo netiye elifudumele lamakhambi, siphetha ngobhavu wamanzi aqandayo obhekwe ngokuphephile ukuze kuthuthukiswe amasosha akho omzimba nokumelana nezifo. Uzohamba namathuluzi asekelwa yisayensi empilweni nasekugxileni kwempilo yonke.

I-yoga, ukuphefumula nokuchayeka emakhazeni

R1,928 ZAR R1,928 ZAR, isivakashi ngasinye
Iminimamu engu-R3,854 ZAR yokubhukha
,
4 amahora
Thuthukisa ukuhlala kwakho ngale phakheji yezempilo esebenza kahle. Siqala ngeseshini ye-Hatha Yoga eshelelayo ukuze silinganise umzimba wakho, ingqondo nokuphefumula. Ngemva kwalokho, singena sijule phakathi ne-Wim Hof Workshop: lawula indlela ocabanga ngayo ngamakhono okuphefumula akhethekile nangokucwilisa emanzini abandayo. Okokuzithokozisa okushintsha ukuphila okukwenza ube namandla, ugxile futhi okubaluleke nakakhulu, uzizwe unguwe.
Ungathumelela u-Elkin umyalezo ukuze ulungise noma wenze ushintsho.

Izimfanelo zami

Umqeqeshi womuntu siqu
5 iminyaka yesipiliyoni
Umqeqeshi Oqinisekisiwe Wendlela ye-Wim Hof: Ukuphefumula, umqondo nokuchayeka emakhazeni
Okuvelele ngomsebenzi
Ngisize iqembu eligqoke izikhindi ukuba lifinyelele esiqongweni se-Sniezka, inselele enkulu ye-Wim Hof.
Imfundo nokuqeqeshwa
Umqeqeshi Oqinisekisiwe. Uqeqeshwe e-Wim Hof Academy e-Poland
Ukuze uvikele inkokhelo yakho, sebenzisa i-Airbnb njalo lapho uthumela imali nalapho uxhumana nababungazi.

Igalari yami

Lapho uzoya khona

38280, Tegueste, Canary Islands, i-Spain

Izinto okufanele uzazi

Izimfuneko zokuba isivakashi

Izivakashi ezineminyaka engu-18 nangaphezulu zingaba khona.

Izidingo zabanokukhubazeka

Thumelela umbungazi wakho umyalezo uthole imininingwane. Funda kabanzi

Inqubomgomo yokukhansela

Khansela okungenani osukwini olungu-1 ngaphambi kwesikhathi sokuqala ukuze ubuyiselwe imali ephelele.

Abaqeqeshi bomuntu siqu ku-Airbnb - kuhlolelwa ikhwalithi

Abaqeqeshi bomuntu siqu bahlolwa isipiliyoni sabo esiphrofeshinali, izitifiketi zokuzivocavoca, nedumela lokushaya into ecokeme. Funda kabanzi
Uyabona inkinga?