Amasevisi We-Airbnb

Abaqeqeshi Bomuntu Siqu e-Bothell

Thola isevisi engavamile ebungazwa amaphrofeshinali asendaweni ku-Airbnb.

Ziqeqeshe Nomqeqeshi Womuntu Siqu e-Bothell

Ikhasi 1 kwangu-1

Umqeqeshi womuntu siqu e-Seattle

Ukuqeqeshwa Komzimba Okusebenzayo Kwezinga Ngalinye - @ShdoFitness

Uchwepheshe Wokuqeqesha Abesifazane & Umqeqeshi Womuntu Siqu onamakhono engeziwe ekululameni nasezemidlalweni yasekolishi. Ngihlinzeka ngamaseshini enzelwe umuntu ngamunye kuwo wonke ubulili agxile ekufanelekeni ngokomzimba, ekululameni, nasekuthuthukeni.

Umqeqeshi womuntu siqu e-Seattle

Ukuvula Amandla Akho Aphelele: Ukufaneleka Nokunye

Ngigxila ekufanelekeni komzimba wonke, ekuthuthukiseni ukunyakaza, ukucabanga, nasekuphileni kahle ngokuphelele.

Umqeqeshi womuntu siqu e-Seattle

I-yoga eguqulayo ka-Neha

Umqondisi we-yoga, wokuzindla, nowokuphulukisa ngomsindo odala okokuzithokozisa kwezempilo okugcwele umoya okukusiza uzizwe uzolile, uqinisekile, futhi uvuselelwe.

Umqeqeshi womuntu siqu e-Seattle

Ukuqeqeshwa komzimba wonke okwenziwa ngu-Ryan

Nginikeza ukuqeqeshwa okungokoqobo njengomqeqeshi oqinisekiswe yi-NASM kanye nomnikazi we-Blaize Fitness.

Umqeqeshi womuntu siqu e-Seattle

Ukuqeqesha okunika amandla kuka-Marité

Umqeqeshi oqinisekisiwe, uchwepheshe wezokudla, nomqeqeshi wezokudla ku-inthanethi onguchwepheshe ekwakhiweni kabusha komzimba, ukuhamba okungenabuhlungu, nokuguqulwa komzimba ngokugxila kuma-glute nasezicubu ezisemqolo.

Umqeqeshi womuntu siqu e-Seattle

I-Yoga Nokucabangela Ngezinto Ezibalulekile no-Jeev

Ngikuhola ekwenzeni i-yoga enobulungiswa, i-vinyasa egeleza, ukuphefumula, nokuzindla ukuze ngivuse amandla akho futhi ngizolise ingqondo yakho futhi ngilethe ukulinganisela osukwini lwakho.