Abaqeqeshi Bomuntu Siqu e-Concord

Umqeqeshi womuntu siqu e-San Francisco

Ukuzivocavoca kwe-Barre kuka-Kiesha neqembu

Ngingumsunguli we-Her Mission Community, enikeza amakilasi okwakha amandla, okubekezela okungatheni kuwo wonke amazinga.

Umqeqeshi womuntu siqu e-Pleasant Hill

Amaseshini okuzivocavoca aphrayivethi ka-Amir

U-Amir ungumqeqeshi womuntu siqu oqinisekisiwe e-Apple Headquarters. Ukholelwa ekuqeqeshweni okusebenzayo. Ukuzivocavoca kwakhe kuyingxube yezinsimbi, i-calisthenics, isibhakela, i-yoga, kanye nama-full body circuit.

Umqeqeshi womuntu siqu e-Fairfield

Linganisa Kabusha Futhi Ubuyisele: Ukwelapha Umzimba Wonke

Ngena endaweni engcwele lapho ukuqeqesha umzimba kuhlangana khona nokuvama. Lungisa umzimba wakho ngomsebenzi wokuma, ukunyakaza komzimba, nokuphulukiswa kwamandla ukuze uvuseleleke ngokujulile emzimbeni, emizweni, nasemandleni

Umqeqeshi womuntu siqu e-San Jose

I-yoga nokwelapha ngezwi kuka-Alyssa

Nginguthisha oqinisekisiwe futhi ngiyisikhulu sezobuchwepheshe sangaphambilini, ngivezwe ku-NBC naku-Yoga Journal.