Abaqeqeshi Bomuntu Siqu e-Cornville

Umqeqeshi womuntu siqu e-Sedona

Uhambo Lwe-Yoga Lokudlidliza

Ukuqondisa uhambo olungcwele lwe-yoga, ukuphefumula nomsindo emadwaleni abomvu ase-Sedona—ukuqwashisa ukuthula, ukukhanya nokudlidliza kwaphezulu ngaphakathi.

Umqeqeshi womuntu siqu e-Sedona

Amaseshini okuqeqeshwa komuntu siqu ka-Dan

Ngiyithreyina enesitifiketi se-NASM enediploma ye-kinesiology nobuholi kumakilabhu angu-8.

Umqeqeshi womuntu siqu e-Sedona

Ukugeza Ngomsindo Ophumuzayo

Ngingumqondisi wokuzindla ngomsindo onolwazi nge-trauma, futhi ngineziqu ze-kinesiology nezokunakekela abagulayo. Ngisiza abantu ngolwazi lwezokwelapha, ngenhloso, nangokubakhathalela ngokujulile.

Umqeqeshi womuntu siqu e-Sedona

Okokuzithokozisa Kokwelashwa Kwama-Chakra Okuphrayivethi

Zithole kabusha e-Sedona ngokuvakasha okuphrayivethi kwamahora angu-2 kweqembu lakho kuphela. Kuhlanganisa isithombe se-aura, ukufundwa kwe-chakra, ukuzindla okuqondiswayo, nokuphulukiswa ngamandla okunomusa endaweni enokuthula engaphakathi ukuze kubuyiselwe ibhalansi.

Umqeqeshi womuntu siqu e-Phoenix

Ukwelashwa Kwasemanzini Okwelaphayo kwe-Nicole Anne Yoga

NginguMqeqeshi Oyingcweti we-Ai Chi onokuqeqeshwa kwe-Watsu nezindlela zokuzivocavoca emanzini.

Umqeqeshi womuntu siqu e-Sedona

Ukuvuselela okukhulu kuka-Rachel

Ikilasi lokuzivocavoca eliyingqayizivele kuma-trampoline amancane, elikhuthaza impilo, amandla, nokuphila.