Amasevisi We-Airbnb

Abaqeqeshi Bomuntu Siqu e-Glendale

Thola isevisi engavamile ebungazwa amaphrofeshinali asendaweni ku-Airbnb.

Ziqeqeshe Nomqeqeshi Womuntu Siqu e-Glendale

Ikhasi 1 kwangu-1

Umqeqeshi womuntu siqu e-Phoenix

I-yoga, i-sound bath, namaseshini e-aqua ka-Evelyn

Ngingumqeqeshi we-yoga oqinisekisiwe oneminyaka engu-20 enolwazi.

Umqeqeshi womuntu siqu e-Phoenix

Ukuqeqesha umzimba nokudla okunomsoco kuka-Bree

Ngihlinzeka ngezinhlelo zokuqeqesha eziphelele nezokudla okunomsoco ukuze ngithuthukise ukusebenza futhi ngithuthukise impilo.

Umqeqeshi womuntu siqu e-Phoenix

Ukuqeqeshwa kokuzivocavoca nokudla okunomsoco okwenziwa ngu-Scott

Nginikeza ulwazi olukhethekile ekudleni nasekuzivocavoceni ukuze ngisize amakhasimende afinyelele imigomo yawo.

Umqeqeshi womuntu siqu e-Glendale

Ukuqeqeshwa kweqembu elincane ngu-Ryan

Ngiqondisa amakilasi amaqembu amancane aklanyelwe ukusiza amakhasimende ami ngokuphephile ukuba athole izinga elisha lokuzivocavoca.

Umqeqeshi womuntu siqu e-Phoenix

I-Elite Functional Fitness no-Jennifer

Ngezitifiketi ezingaphezu kuka-20, ngiguqula ukuphila ngezinto zokuzivocavoca, amandla, nokuhamba.

Umqeqeshi womuntu siqu e-Phoenix

I-Yoga nempilo ka-Jennifer

Ngingumqeqeshi oqinisekisiwe ngobuningi onolwazi lwe-yoga, i-pilates, nokuphefumula.

Wonke amasevisi Okuqeqeshwa Komuntu

Amaseshini okucabanga okunomqondo aqondiswa nguLisa

Lokhu kuzithokozisa kuyisikhathi sokwazisa ngaphakathi esiqondiswayo esiklanyelwe ukusiza ababambiqhaza bahlole amaphethini aphindaphindayo ngokunaka okuqondile, okubonakalayo.

Ukuqeqeshwa kwamandla Nokulungiswa kwe-Eder

Nginikeza izinhlelo zokwakha amandla nezokulungisa umzimba ezenzelwe umuntu ngamunye ukuze kwakhiwe imisipha, kukhuthazwe ukukhuthazela, kuthuthukiswe ukusebenza, futhi kuthuthukiswe ukuhamba ngokuphephile ngeziqondiso eziqhutshwa imiphumela.

I-Heller Good Wellness: I-Yoga, Umsindo Nemvelo

Hola nge-yogi enolwazi lweminyaka engu-22; Injabulo, impilo egxile ekuxhumeni ku-Airbnb yakho noma emvelweni—eyenzelwe ukusiza iqembu lakho liphumule, liphefumule ngokujulile, labele abanye izikhathi, futhi nizizwe nijabule ndawonye.

Ukuhlanganiswa kwe-yoga nokuzivocavoca kuka-Vanessa

Nginezikhathi zokuqeqesha ezingaphezu kuka-1000 namaphawu angu-360 ku-Google e-Siren Yoga.

Uchungechunge lwe-Ascent

Umqeqeshi womuntu siqu onguchwepheshe oqeqesha isimo somzimba, ukululama, nokusebenza. Ngenza amaseshini amukelekayo, agxile kumakhasimende abuyisela ukulinganisela, akhe amandla, futhi akushiye unamandla.