Amakilasi okuzivocavoca ekhaya ka-Lauren

Ngineziqu zezempilo yokuzivocavoca kanye nezitifiketi eziningi zikazwelonke zokuzivocavoca.
Kuhunyushwe ngokuzenzakalelayo
Umqeqeshi womuntu siqu e-Phoenix
Kwenziwa endlini yakho

I-Yoga Yeqembu

Siyakwamukela emakilasini ethu e-Yoga ekhaya azo zonke izikhathi! Kungakhathaliseki ukuthi ugubha iphathi ye-bachelorette, usuku lokuzalwa, impelasonto yamantombazane, ukuphumula kwenkampani noma nje useholidini futhi ufuna ukuqhubeka ne-yoga yakho! Amakilasi anemizuzu engu-60 futhi sikulethela yonke imishini. Siphinde sinikeze amajusi amasha acindezelwe enempilo ukuze uphuze ngawo ngemva kwekilasi. Ugubha okuthile okukhethekile? Qiniseka ukuthi uyasisazisa! Ngemva kokubhukha, sikuthumelela iphepha-mbuzo lekilasi ukuze siqiniseke ukuthi sinayo yonke imininingwane edingekayo ukuze senze ikilasi lakho liphelele!
 
,
1 ihora

I-Group Mat Pilates

Siyakwamukela emakilasini ethu e-Pilates asekhaya azo zonke izikhathi! Kungakhathaliseki ukuthi ugubha iphathi ye-bachelorette, usuku lokuzalwa, impelasonto yamantombazane, ukuphumula kwenkampani noma umane useholidini futhi ufuna ukwenza i-Pilates yakho! Amakilasi anemizuzu engu-60 futhi sikulethela yonke imishini. Siphinde futhi sinikeze ama-shots ejusi yezempilo esanda kucindezelwa ukuze uphuze ngawo ngemva kwekilasi. Ugubha okuthile okukhethekile? Qiniseka ukuthi uyasisazisa! Ngemva kokubhukha, sikuthumelela iphepha lemibuzo lekilasi ukuze siqiniseke ukuthi sinayo yonke imininingwane edingekayo ukuze senze ikilasi lakho liphelele!
 
,
1 ihora

Iqembu Hiit

Siyakwamukela emakilasini ethu e-HIIT asekhaya awo wonke amathuba! Kungakhathaliseki ukuthi ugubha iphathi ye-bachelorette, usuku lokuzalwa, impelasonto yamantombazane, ukuphumula kwenkampani noma umane useholidini futhi ufuna ukwenza i-HIIT yakho! Amakilasi anemizuzu engu-60 futhi sikulethela yonke imishini. Siphinde sinikeze amajusi amasha acindezelwe okuba impilo ukuze uphuze ngawo ngemva kwekilasi. Ugubha okuthile okukhethekile? Qiniseka ukuthi usitshela! Ngemva kokubhukha, sikuthumelela iphephambuzo lekilasi ukuze siqiniseke ukuthi sinayo yonke imininingwane edingekayo ukuze senze ikilasi lakho liphelele!
 
,
1 ihora

I-Aerobics Yamanzi Yeqembu

Siyakwamukela emakilasini ethu e-Water Aerobics ekhaya kuzo zonke izikhathi! Kungakhathaliseki ukuthi ugubha iphathi yabesifazane abangashadile, usuku lokuzalwa, impelasonto yamantombazane, ukuphumula kwenkampani noma nje ukuvakasha! Amakilasi imizuzu engu-60 futhi sikulethela yonke imishini. Siphinde futhi sinikeze ama-shots ejusi yezempilo esanda kucindezelwa ukuze uphuze ngawo ngemva kwekilasi. Ugubha okuthile okukhethekile? Qiniseka ukuthi usitshela! Ngemva kokubhukha, sikuthumelela iphephambuzo lekilasi ukuze siqiniseke ukuthi sinayo yonke imininingwane edingekayo ukuze senze ikilasi lakho liphelele!
 
,
1 ihora

Ukuziqeqesha Kweqembu Kwezicubu

Siyakwamukela emakilasini ethu okuZiqeqesha Kwamandla ekhaya kuzo zonke izikhathi! Kungakhathaliseki ukuthi ugubha iphathi yabesifazane abangashadile, usuku lokuzalwa, impelasonto yamantombazane, ukuphumula kwenkampani noma nje ukuvakasha! Amakilasi anemizuzu engu-60 futhi sikulethela yonke imishini. Siphinde sinikeze amajusi amasha acindezelwe okuba ngawempilo ukuze uphuze ngawo ngemva kwekilasi. Ugubha okuthile okukhethekile? Qiniseka ukuthi usitshela! Ngemva kokubhukha, sikuthumelela iphephambuzo lekilasi ukuze siqiniseke ukuthi sinayo yonke imininingwane edingekayo ukuze senze ikilasi lakho liphelele!
 
,
1 ihora

I-Group Cardio ne-Core

Siyakwamukela emakilasini ethu e-Cardio ne-Core ekhaya awo wonke amathuba! Kungakhathaliseki ukuthi ugubha iphathi yabesifazane abangashadile, usuku lokuzalwa, impelasonto yamantombazane, ukuphumula kwenkampani noma nje ukuvakasha! Amakilasi anemizuzu engu-60 futhi sikulethela yonke imishini. Siphinde sinikeze amajusi amasha acindezelwe okunakekela impilo ukuze uphuze ngawo ngemva kwekilasi. Ugubha okuthile okukhethekile? Qiniseka ukuthi usitshela! Ngemva kokubhukha, sikuthumelela iphephambuzo lekilasi ukuze siqiniseke ukuthi sinayo yonke imininingwane edingekayo ukuze senze ikilasi lakho liphelele!
 
,
1 ihora
Ungathumelela u-Lauren umyalezo ukuze ulungise noma wenze ushintsho.

Kunesilinganiso esingu-5.0 ezinkanyezini ezingu-5, ekuphawuleni okungu-1

Izimfanelo zami

18 iminyaka yesipiliyoni
Ngaqala ibhizinisi lami elibizwa ngokuthi i-Socialcise AZ lapho nginikeza khona amakilasi okufaneleka ekhaya
Imfundo nokuqeqeshwa
Iziqu ze-Exercise Physiology ezivela e-Ohio University. I-CPT, i-GFI, i-NCPT (Pilates) kanye nezinye izitifiketi.
Ukuze uvikele inkokhelo yakho, sebenzisa i-Airbnb njalo lapho uthumela imali nalapho uxhumana nababungazi.

Igalari yami

Ngizoza kuwe

Ngihambela izivakashi endaweni eboniswe ebalazweni. Ukuze ubhukhe kwenye indawo, ungangithumelela umyalezo.

Izinto okufanele uzazi

Izimfuneko zokuba isivakashi

Izivakashi ezineminyaka engu-18 nangaphezulu zingaba khona, izivakashi ezingu-100 seziphelele.

Izidingo zabanokukhubazeka

Thumelela umbungazi wakho umyalezo uthole imininingwane. Funda kabanzi

Inqubomgomo yokukhansela

Khansela okungenani osukwini olungu-1 ngaphambi kwesikhathi sokuqala ukuze ubuyiselwe imali ephelele.
R 578 ZAR Kusukela ku-R 578 ZAR, isivakashi ngasinye, ngaphambilini, kwakungu-R 642 ZAR
Ukukhansela kwamahhala

Abaqeqeshi bomuntu siqu ku-Airbnb - kuhlolelwa ikhwalithi

Abaqeqeshi bomuntu siqu bahlolwa isipiliyoni sabo esiphrofeshinali, izitifiketi zokuzivocavoca, nedumela lokushaya into ecokeme. Funda kabanzi
Uyabona inkinga?

Amakilasi okuzivocavoca ekhaya ka-Lauren

Ngineziqu zezempilo yokuzivocavoca kanye nezitifiketi eziningi zikazwelonke zokuzivocavoca.
Kuhunyushwe ngokuzenzakalelayo
Umqeqeshi womuntu siqu e-Phoenix
Kwenziwa endlini yakho
R 578 ZAR Kusukela ku-R 578 ZAR, isivakashi ngasinye, ngaphambilini, kwakungu-R 642 ZAR
Ukukhansela kwamahhala

I-Yoga Yeqembu

Siyakwamukela emakilasini ethu e-Yoga ekhaya azo zonke izikhathi! Kungakhathaliseki ukuthi ugubha iphathi ye-bachelorette, usuku lokuzalwa, impelasonto yamantombazane, ukuphumula kwenkampani noma nje useholidini futhi ufuna ukuqhubeka ne-yoga yakho! Amakilasi anemizuzu engu-60 futhi sikulethela yonke imishini. Siphinde sinikeze amajusi amasha acindezelwe enempilo ukuze uphuze ngawo ngemva kwekilasi. Ugubha okuthile okukhethekile? Qiniseka ukuthi uyasisazisa! Ngemva kokubhukha, sikuthumelela iphepha-mbuzo lekilasi ukuze siqiniseke ukuthi sinayo yonke imininingwane edingekayo ukuze senze ikilasi lakho liphelele!
 
,
1 ihora

I-Group Mat Pilates

Siyakwamukela emakilasini ethu e-Pilates asekhaya azo zonke izikhathi! Kungakhathaliseki ukuthi ugubha iphathi ye-bachelorette, usuku lokuzalwa, impelasonto yamantombazane, ukuphumula kwenkampani noma umane useholidini futhi ufuna ukwenza i-Pilates yakho! Amakilasi anemizuzu engu-60 futhi sikulethela yonke imishini. Siphinde futhi sinikeze ama-shots ejusi yezempilo esanda kucindezelwa ukuze uphuze ngawo ngemva kwekilasi. Ugubha okuthile okukhethekile? Qiniseka ukuthi uyasisazisa! Ngemva kokubhukha, sikuthumelela iphepha lemibuzo lekilasi ukuze siqiniseke ukuthi sinayo yonke imininingwane edingekayo ukuze senze ikilasi lakho liphelele!
 
,
1 ihora

Iqembu Hiit

Siyakwamukela emakilasini ethu e-HIIT asekhaya awo wonke amathuba! Kungakhathaliseki ukuthi ugubha iphathi ye-bachelorette, usuku lokuzalwa, impelasonto yamantombazane, ukuphumula kwenkampani noma umane useholidini futhi ufuna ukwenza i-HIIT yakho! Amakilasi anemizuzu engu-60 futhi sikulethela yonke imishini. Siphinde sinikeze amajusi amasha acindezelwe okuba impilo ukuze uphuze ngawo ngemva kwekilasi. Ugubha okuthile okukhethekile? Qiniseka ukuthi usitshela! Ngemva kokubhukha, sikuthumelela iphephambuzo lekilasi ukuze siqiniseke ukuthi sinayo yonke imininingwane edingekayo ukuze senze ikilasi lakho liphelele!
 
,
1 ihora

I-Aerobics Yamanzi Yeqembu

Siyakwamukela emakilasini ethu e-Water Aerobics ekhaya kuzo zonke izikhathi! Kungakhathaliseki ukuthi ugubha iphathi yabesifazane abangashadile, usuku lokuzalwa, impelasonto yamantombazane, ukuphumula kwenkampani noma nje ukuvakasha! Amakilasi imizuzu engu-60 futhi sikulethela yonke imishini. Siphinde futhi sinikeze ama-shots ejusi yezempilo esanda kucindezelwa ukuze uphuze ngawo ngemva kwekilasi. Ugubha okuthile okukhethekile? Qiniseka ukuthi usitshela! Ngemva kokubhukha, sikuthumelela iphephambuzo lekilasi ukuze siqiniseke ukuthi sinayo yonke imininingwane edingekayo ukuze senze ikilasi lakho liphelele!
 
,
1 ihora

Ukuziqeqesha Kweqembu Kwezicubu

Siyakwamukela emakilasini ethu okuZiqeqesha Kwamandla ekhaya kuzo zonke izikhathi! Kungakhathaliseki ukuthi ugubha iphathi yabesifazane abangashadile, usuku lokuzalwa, impelasonto yamantombazane, ukuphumula kwenkampani noma nje ukuvakasha! Amakilasi anemizuzu engu-60 futhi sikulethela yonke imishini. Siphinde sinikeze amajusi amasha acindezelwe okuba ngawempilo ukuze uphuze ngawo ngemva kwekilasi. Ugubha okuthile okukhethekile? Qiniseka ukuthi usitshela! Ngemva kokubhukha, sikuthumelela iphephambuzo lekilasi ukuze siqiniseke ukuthi sinayo yonke imininingwane edingekayo ukuze senze ikilasi lakho liphelele!
 
,
1 ihora

I-Group Cardio ne-Core

Siyakwamukela emakilasini ethu e-Cardio ne-Core ekhaya awo wonke amathuba! Kungakhathaliseki ukuthi ugubha iphathi yabesifazane abangashadile, usuku lokuzalwa, impelasonto yamantombazane, ukuphumula kwenkampani noma nje ukuvakasha! Amakilasi anemizuzu engu-60 futhi sikulethela yonke imishini. Siphinde sinikeze amajusi amasha acindezelwe okunakekela impilo ukuze uphuze ngawo ngemva kwekilasi. Ugubha okuthile okukhethekile? Qiniseka ukuthi usitshela! Ngemva kokubhukha, sikuthumelela iphephambuzo lekilasi ukuze siqiniseke ukuthi sinayo yonke imininingwane edingekayo ukuze senze ikilasi lakho liphelele!
 
,
1 ihora
Ungathumelela u-Lauren umyalezo ukuze ulungise noma wenze ushintsho.

Kunesilinganiso esingu-5.0 ezinkanyezini ezingu-5, ekuphawuleni okungu-1

Izimfanelo zami

18 iminyaka yesipiliyoni
Ngaqala ibhizinisi lami elibizwa ngokuthi i-Socialcise AZ lapho nginikeza khona amakilasi okufaneleka ekhaya
Imfundo nokuqeqeshwa
Iziqu ze-Exercise Physiology ezivela e-Ohio University. I-CPT, i-GFI, i-NCPT (Pilates) kanye nezinye izitifiketi.
Ukuze uvikele inkokhelo yakho, sebenzisa i-Airbnb njalo lapho uthumela imali nalapho uxhumana nababungazi.

Igalari yami

Ngizoza kuwe

Ngihambela izivakashi endaweni eboniswe ebalazweni. Ukuze ubhukhe kwenye indawo, ungangithumelela umyalezo.

Izinto okufanele uzazi

Izimfuneko zokuba isivakashi

Izivakashi ezineminyaka engu-18 nangaphezulu zingaba khona, izivakashi ezingu-100 seziphelele.

Izidingo zabanokukhubazeka

Thumelela umbungazi wakho umyalezo uthole imininingwane. Funda kabanzi

Inqubomgomo yokukhansela

Khansela okungenani osukwini olungu-1 ngaphambi kwesikhathi sokuqala ukuze ubuyiselwe imali ephelele.

Abaqeqeshi bomuntu siqu ku-Airbnb - kuhlolelwa ikhwalithi

Abaqeqeshi bomuntu siqu bahlolwa isipiliyoni sabo esiphrofeshinali, izitifiketi zokuzivocavoca, nedumela lokushaya into ecokeme. Funda kabanzi
Uyabona inkinga?