Abaqeqeshi Bomuntu Siqu e-San Diego

I-Somatic Pilates ka-Katie

Iminyaka engu-11 yesipiliyoni ngifundise i-Pilates ne-yoga kuma-studio, imitholampilo yokwelapha, nezinhlelo zenhlalakahle yezinkampani. Ngiqede i-Pilates yami ephelele yamahora angu-500 nezitifiketi ze-yoga zamahora angu-300. Ngivule istudiyo futhi ngibone amaklayenti ami eqina futhi exhumana kakhudlwana.

I-Tai chi gong e-Balboa Park ka-Andrea

Isipiliyoni seminyaka engu-23. Ngiya ezindaweni zokuphumula zase-Tai Chi e-U.S. nase-Europe futhi ngifunde amafomu amaningana e-Tai Chi. Ngifunda ngaphansi kuka-Grandmaster uKai Ying Tung kanye ne-Master Chen Wei Tung yesizukulwane sesine. Ngifundisa amakilasi amabili ezisebenzini zesikole se-SD, okuletha ukulinganisela ekuphileni kwazo okumatasa.

Ukuvuselela i-yoga yasebhishi ka-Cathy

Ngathola i-B.S. yami ku-Exercise Science ngo-2001, futhi ngokushesha ngemva kwalokho, ngaqala ukufundisa amakilasi okuzivocavoca eqembu (AFAA certified) ne-yoga (RYT 200) ezindaweni zokuzivocavoca zasendaweni, emakolishi, nakuma-studio. Njengoba nginesipiliyoni sokufundisa esingaphezu kwamashumi amabili, ngingasho ngempela ukuthi ngiyakuthanda engikwenzayo! Ukuthanda kwami i-yoga kwanda nakakhulu lapho ngithuthela e-San Diego eminyakeni engu-11 edlule. Ngisungule i-Yogatrex, inkampani ye-yoga yokuvakashelwa enikeza amaseshini aqokiwe esifundeni sase-San Diego. Ngaqala nokuhola amakilasi e-yoga yasebhishi ngoKokuzithokozisa kwe-Airbnb, ngihlanganisa ukunyakaza, imvelo, nokucabangela ngendlela engenakulibaleka ngempela.

I-Paddle Board Yoga ka-Dana

Iminyaka engu-14 yesipiliyoni ngisebenze kuma-studio amaningi e-yoga azungeze indawo yase-San Diego. Ngaqinisekiswa e-CorePower Yoga ngo-2011. Ngavula ibhizinisi lami ngo-2011, ebilokhu isebenza ngokuphumelelayo kusukela ngaleso sikhathi.

Ukuqeqeshwa ngamandla amakhulu kuka-Joe

Iminyaka engu-5 yesipiliyoni ngiqeqeshe abanikazi bamarekhodi okuphakamisa ugesi kazwelonke futhi ngasiza abaqalayo. Nginamahora angu-5000+ okuqeqesha amaklayenti abo bonke ubudala namazinga. Ngiqeqeshe abanikazi bamarekhodi okuphakamisa amandla futhi ngasiza amaklayenti abo bonke ubudala.

I-Yin Yoga nokuphulukiswa komsindo kuka-Fernanda

Nginguthisha oqinisekisiwe we-Kundalini , u-Vinyasa no-Yin Yoga. Ngiye ngenza izitayela ezihlukahlukene ze-yoga iminyaka engaphezu kweyishumi. Kulokhu kuphelelwa yisikhathi ngizokwabelana ngakho konke ukuphulukiswa , ukuguqulwa e ukuhlanza okungadingeka ukuthi uvuseleleke. Ngiyathembisa ukuthi uzophazamiseka emphefumulweni wakho! Umthetho uthi: Uma unguwe, zonke izinto zizofika kuwe!