Abaqeqeshi Bomuntu Siqu e-Malibu

Umqeqeshi womuntu siqu e-Torrance

Qeqesha Njenge-Gymnast With Danielle: Strong & Flexy

Isisindo somzimba, ama-kettlebell, ukuzivumelanisa nezimo, amandla & i-gymnastics-inspired conditioning. Umqeqeshi Wosaziwayo, u-Danielle Gray, ukuletha ukuzivocavoca okusebenzayo, okuyingqayizivele kuwe noma kuphi e-South Bay noma e-Westside.

Umqeqeshi womuntu siqu e-Los Angeles

I-Soulful Yoga & Ukuzindla

Ngemva kokusebenza namakhasimende amaningi embonini yokuzivocavoca nezenhlalakahle, ngingasebenza nemizimba eminingi ehlukahlukene nokulimala, ngakho ngizohlela okokuzithokozisa kwabantu ngabanye.

Umqeqeshi womuntu siqu e-West Hollywood

Ukunyakaza Okuphelele no-Jana

Ngixhumanisa ingqondo, umzimba nomoya lapho ngiziqeqesha. Ukukwenza uqine, uncike kakhudlwana, futhi uxhumeke.

Umqeqeshi womuntu siqu e-Los Angeles

Amaphathi e-Pilates & Private Pilates ka-Shay

Amaphathi Nemicimbi ye-Pilates ephrayivethi yabantu abangu-5-30, kanye ne-Private ne-Duet Pilates ukuze uthole okokuzithokozisa okuqokiwe. Sicela ungithumelele umyalezo ukuze uqinisekise imininingwane ngaphambi kokubhukha.

Umqeqeshi womuntu siqu e-Los Angeles

Amaseshini e-yoga nokuzindla aqondiswa ngu-Dearbhla

Ngaqala ukufundisa i-yoga ngo-2003 e-Moksha Yoga e-Chicago. Manje, ikhaya lami lise-Los Angeles lapho ngifundise khona kuma-studio amaningi futhi ngilondoloza amaklayenti aphrayivethi aqinile.