Ukuqeqeshwa kwe-Classical Pilates ngu-David

Ngingumqeqeshi wesizukulwane sesithathu oqeqeshwe ngaphansi kuka-Frank Zito, u-Mari Winsor, nabanye.
Kuhunyushwe ngokuzenzakalelayo
Umqeqeshi womuntu siqu e-West Hollywood
Kwenziwa endaweni ka-David

I-pilates yesihlalo

R695 ZAR ,
1 ihora
Usebenzisa u-Gratz's Wunda Chair, leli kilasi elisheshayo, elingaphakathi kwesifundo liphonsela izinselele ukulinganisela, ukuzinza, nokulawula ngezinyathelo ezihlezi phansi, ezimile, nezingaguquki. Lindela ukuzivocavoca umzimba okugcwele okuklanyelwe ukwakha amandla omzimba aphansi namandla omzimba ophezulu. Ikhono kuma-pilate akudala liyadingeka kulesi seshini egxile efomini.

Umlungisi wezinguquko

R695 ZAR ,
1 ihora
Lokhu kuvivinya umzimba ngaphakathi kwesifundo kuhloselwe ukulungisa izinguquko, ukujulisa amandla, nokwakha ukulawula ngomshini ophelele wezinguquko ophakathi nendawo ezintweni zangempela ze-Gratz. Lindela amakhefu ambalwa nokunemba okwengeziwe ukuze uthuthukise intuthuko. Izinto eziyisisekelo zezinguquko zakudala ziyadingeka kuleli kilasi leqembu elincane, futhi imvume yomqeqeshi ingase isebenze.

Ikilasi le-cadillac

R695 ZAR ,
1 ihora
Khulisa ukuqwashisa komzimba ngalesi sikhathi sakudala se-Cadillac reformer esiklanyelwe ukwakha imisipha ende nenamandla. Ukunyakaza okusekelwe entwasahlobo kuhlose ukuthuthukisa ukuhamba komgogodla, ukulawula umgogodla, nokuma kuyilapho kunciphisa amalunga. Leli kilasi lesifundo esivulekile lilungele labo abafuna ukuthuthukisa amakhono eqenjini elincane.

Iseshini yesitudiyo somuntu oyedwa

R1,998 ZAR ,
1 ihora
Ilungele wonke amazinga, lokhu kuvivinya umzimba okungu-1-on-1 kuklanyelwe ukuthuthukisa ukuma, amandla, nokunyakaza ngokufinyelela kuzo zonke izinto zokusebenza ze-pilates eziku-studio. Le mishini ihlanganisa abashintshi, izihlalo, nokunye kweseshini eningiliziwe.
Ungathumelela u-David umyalezo ukuze ulungise noma wenze ushintsho.

Izimfanelo zami

Umqeqeshi womuntu siqu
Iminyaka engu-15 yokuhlangenwe nakho
Njengomnikazi we-Breakthrough Pilates, ngihlanganisa amasu akudala ngomsebenzi wokwelapha.
Kuqeqeshwe ngaphansi kwezinganekwane zama-pilates
Ngafunda ngaphansi kothisha abaphawulekayo abanjengo-Mari Winsor, u-Cynthia Lochard, no-Moses Urbano.
Umqeqeshi womuntu siqu onesitifiketi
Ngithole izimfuneko eziningi ku-National Academy of Sports Medicine.
Ukuze uvikele inkokhelo yakho, sebenzisa i-Airbnb njalo lapho uthumela imali nalapho uxhumana nababungazi.

Igalari yami

5.0 ezinkanyezini ezingu-5, ekuphawuleni okungu-2

Isilinganiso sizovela ngemva kokuphawula okungu-3.
Kuboniswa izinto ezingu-0 kwezingu-0

Lapho uzoya khona

West Hollywood, California, 90046, i-United States

Izinto okufanele uzazi

Izimfuneko zokuba isivakashi

Izivakashi ezineminyaka engu-16 nangaphezulu zingaba khona.

Izidingo zabanokukhubazeka

Thumelela umbungazi wakho umyalezo uthole imininingwane. Funda kabanzi

Inqubomgomo yokukhansela

Khansela okungenani osukwini olungu-1 ngaphambi kwesikhathi sokuqala ukuze ubuyiselwe imali ephelele.
R695 ZAR 
Ukukhansela kwamahhala

Abaqeqeshi bomuntu siqu ku-Airbnb bahlolelwa ikhwalithi

Abaqeqeshi bomuntu siqu bahlolwa isipiliyoni sabo esiphrofeshinali, izitifiketi zokuzivocavoca, nedumela lokushaya into ecokeme. Funda kabanzi
Uyabona inkinga?

Ukuqeqeshwa kwe-Classical Pilates ngu-David

Ngingumqeqeshi wesizukulwane sesithathu oqeqeshwe ngaphansi kuka-Frank Zito, u-Mari Winsor, nabanye.
Kuhunyushwe ngokuzenzakalelayo
Umqeqeshi womuntu siqu e-West Hollywood
Kwenziwa endaweni ka-David
R695 ZAR 
Ukukhansela kwamahhala

I-pilates yesihlalo

R695 ZAR ,
1 ihora
Usebenzisa u-Gratz's Wunda Chair, leli kilasi elisheshayo, elingaphakathi kwesifundo liphonsela izinselele ukulinganisela, ukuzinza, nokulawula ngezinyathelo ezihlezi phansi, ezimile, nezingaguquki. Lindela ukuzivocavoca umzimba okugcwele okuklanyelwe ukwakha amandla omzimba aphansi namandla omzimba ophezulu. Ikhono kuma-pilate akudala liyadingeka kulesi seshini egxile efomini.

Umlungisi wezinguquko

R695 ZAR ,
1 ihora
Lokhu kuvivinya umzimba ngaphakathi kwesifundo kuhloselwe ukulungisa izinguquko, ukujulisa amandla, nokwakha ukulawula ngomshini ophelele wezinguquko ophakathi nendawo ezintweni zangempela ze-Gratz. Lindela amakhefu ambalwa nokunemba okwengeziwe ukuze uthuthukise intuthuko. Izinto eziyisisekelo zezinguquko zakudala ziyadingeka kuleli kilasi leqembu elincane, futhi imvume yomqeqeshi ingase isebenze.

Ikilasi le-cadillac

R695 ZAR ,
1 ihora
Khulisa ukuqwashisa komzimba ngalesi sikhathi sakudala se-Cadillac reformer esiklanyelwe ukwakha imisipha ende nenamandla. Ukunyakaza okusekelwe entwasahlobo kuhlose ukuthuthukisa ukuhamba komgogodla, ukulawula umgogodla, nokuma kuyilapho kunciphisa amalunga. Leli kilasi lesifundo esivulekile lilungele labo abafuna ukuthuthukisa amakhono eqenjini elincane.

Iseshini yesitudiyo somuntu oyedwa

R1,998 ZAR ,
1 ihora
Ilungele wonke amazinga, lokhu kuvivinya umzimba okungu-1-on-1 kuklanyelwe ukuthuthukisa ukuma, amandla, nokunyakaza ngokufinyelela kuzo zonke izinto zokusebenza ze-pilates eziku-studio. Le mishini ihlanganisa abashintshi, izihlalo, nokunye kweseshini eningiliziwe.
Ungathumelela u-David umyalezo ukuze ulungise noma wenze ushintsho.

Izimfanelo zami

Umqeqeshi womuntu siqu
Iminyaka engu-15 yokuhlangenwe nakho
Njengomnikazi we-Breakthrough Pilates, ngihlanganisa amasu akudala ngomsebenzi wokwelapha.
Kuqeqeshwe ngaphansi kwezinganekwane zama-pilates
Ngafunda ngaphansi kothisha abaphawulekayo abanjengo-Mari Winsor, u-Cynthia Lochard, no-Moses Urbano.
Umqeqeshi womuntu siqu onesitifiketi
Ngithole izimfuneko eziningi ku-National Academy of Sports Medicine.
Ukuze uvikele inkokhelo yakho, sebenzisa i-Airbnb njalo lapho uthumela imali nalapho uxhumana nababungazi.

Igalari yami

5.0 ezinkanyezini ezingu-5, ekuphawuleni okungu-2

Isilinganiso sizovela ngemva kokuphawula okungu-3.
Kuboniswa izinto ezingu-0 kwezingu-0

Lapho uzoya khona

West Hollywood, California, 90046, i-United States

Izinto okufanele uzazi

Izimfuneko zokuba isivakashi

Izivakashi ezineminyaka engu-16 nangaphezulu zingaba khona.

Izidingo zabanokukhubazeka

Thumelela umbungazi wakho umyalezo uthole imininingwane. Funda kabanzi

Inqubomgomo yokukhansela

Khansela okungenani osukwini olungu-1 ngaphambi kwesikhathi sokuqala ukuze ubuyiselwe imali ephelele.

Abaqeqeshi bomuntu siqu ku-Airbnb bahlolelwa ikhwalithi

Abaqeqeshi bomuntu siqu bahlolwa isipiliyoni sabo esiphrofeshinali, izitifiketi zokuzivocavoca, nedumela lokushaya into ecokeme. Funda kabanzi
Uyabona inkinga?