I-Pilates Flow—Yoga, i-Pilates noma i-Fusion Session

.Ngeminyaka engaphezu kwengu-20 yesipiliyoni, ngihlanganisa okungcono kakhulu kwe-Pilates ne-yoga ukukusiza uzizwe uzinzile, unamandla, futhi ungenazinhlungu. Ngifundise emhlabeni wonke-ukusuka ku-yoga e-Mexico kuya e-Sri Lanka nase-Thailand.
Kuhunyushwe ngokuzenzakalelayo
Umqeqeshi womuntu siqu e-Oceanside
Kwenziwa endlini yakho

I-Pilates Mat Flow

R785 ZAR 
Iminimamu engu-R2,353 ZAR yokubhukha
,
30 imizuzu
I-Pilates Mat Flow iyiseshini yokunyakaza egcwele, enengqondo ehlanganisa ukuqinisa okuyinhloko, ukuhamba, nokwelula okujulile ukuze kuthuthukiswe ukuqwashisa nokusekela ukuqondanisa. Ikilasi ngalinye lenzelwe ngokwezidingo zakho, imigomo, nezinga lokokuzithokozisa, kungakhathaliseki ukuthi ufuna ukukhululwa nokucindezeleka okuncane noma ukugeleza okuyinselele kakhudlwana. Uzofunda indlela yokusebenzisa imisipha ejulile, uhambe kalula nangokunemba, futhi ushiye umuzwa wokulinganisela, uqinile, futhi uvuseleleke.

I-Vital Flow Yoga

R785 ZAR 
Iminimamu engu-R2,353 ZAR yokubhukha
,
30 imizuzu
I-Vital Flow Yoga iwumkhuba ocabangelayo, owenzelwe ukukusiza uphinde uxhumane nomzimba wakho, ukhulule ukucindezeleka, futhi ubuyisele ukulinganisela ngokunyakaza okuhlakaniphile, ngenhloso. Lesi seshini sihlanganisa ukuphefumula, ukuqondanisa, nokuqwashisa kube ukugeleza okungenazinkinga okusekela isigqi esingokwemvelo nobungqabavu bomzimba wakho. Iseshini ngayinye ihambisana nezidingo zakho nezinga lokokuzithokozisa, kungakhathaliseki ukuthi usemusha ekuhambeni noma udokotela osemnkantsh 'ubomvu. Kungenziwa ebhishi noma ku-Airbnb yakho!

Ama-yogalates

R785 ZAR 
Iminimamu engu-R2,353 ZAR yokubhukha
,
30 imizuzu
Ama-yogalates ahlanganisa ukunemba okuqinisayo kwe-Pilates nokugeleza kwengqondo nokuvumelana nezimo kwe-yoga ukuze wenze ukuprakthiza okulinganiselayo, okugcwele okukushiya uzizwa unamandla, ugxile, futhi ubuyiselwe ngokujulile. Leli kilasi lenzelwe ngokwezidingo zakho nezinga lokokuzithokozisa, okwenza lilungele abaqalayo kanye nabahambayo abanolwazi. Izinguquko nokuthuthuka kunikezwa kukho konke, okukuvumela ukuba ukhethe phakathi kokuphumula okuncane noma ukulandelana okunika amandla kakhudlwana nokuyinselele.
Ungathumelela u-Jenna umyalezo ukuze ulungise noma wenze ushintsho.

Izimfanelo zami

Umqeqeshi womuntu siqu
20 iminyaka yesipiliyoni
Ngisebenze kuma-studio e-Pilates & Yoga iminyaka engu-14 e-Bay Area nase-San Diego County
Okuvelele ngomsebenzi
Nginokuqeqeshwa okuthuthukile kokubhucunga umzimba, i-Cranial Sacral Therapy nokwelashwa mathupha
Imfundo nokuqeqeshwa
Ngingumqeqeshi we-Pilates oqinisekiswe ngokugcwele, uthisha we-yoga, nomelaphi we-massage
Ukuze uvikele inkokhelo yakho, sebenzisa i-Airbnb njalo lapho uthumela imali nalapho uxhumana nababungazi.

Igalari yami

Ngizoza kuwe

Ngiya ezivakashini e-Oceanside, Carlsbad, ne-Escondido. Ukuze ubhukhe kwenye indawo, ungangithumelela umyalezo.

Izinto okufanele uzazi

Izimfuneko zokuba isivakashi

Izivakashi ezineminyaka engu-18 nangaphezulu zingaba khona, izivakashi ezingu-25 seziphelele.

Izidingo zabanokukhubazeka

Thumelela umbungazi wakho umyalezo uthole imininingwane. Funda kabanzi

Inqubomgomo yokukhansela

Khansela okungenani osukwini olungu-1 ngaphambi kwesikhathi sokuqala ukuze ubuyiselwe imali ephelele.
R785 ZAR 
Iminimamu engu-R2,353 ZAR yokubhukha
Ukukhansela kwamahhala

Abaqeqeshi bomuntu siqu ku-Airbnb bahlolelwa ikhwalithi

Abaqeqeshi bomuntu siqu bahlolwa isipiliyoni sabo esiphrofeshinali, izitifiketi zokuzivocavoca, nedumela lokushaya into ecokeme. Funda kabanzi
Uyabona inkinga?

I-Pilates Flow—Yoga, i-Pilates noma i-Fusion Session

.Ngeminyaka engaphezu kwengu-20 yesipiliyoni, ngihlanganisa okungcono kakhulu kwe-Pilates ne-yoga ukukusiza uzizwe uzinzile, unamandla, futhi ungenazinhlungu. Ngifundise emhlabeni wonke-ukusuka ku-yoga e-Mexico kuya e-Sri Lanka nase-Thailand.
Kuhunyushwe ngokuzenzakalelayo
Umqeqeshi womuntu siqu e-Oceanside
Kwenziwa endlini yakho
R785 ZAR 
Iminimamu engu-R2,353 ZAR yokubhukha
Ukukhansela kwamahhala

I-Pilates Mat Flow

R785 ZAR 
Iminimamu engu-R2,353 ZAR yokubhukha
,
30 imizuzu
I-Pilates Mat Flow iyiseshini yokunyakaza egcwele, enengqondo ehlanganisa ukuqinisa okuyinhloko, ukuhamba, nokwelula okujulile ukuze kuthuthukiswe ukuqwashisa nokusekela ukuqondanisa. Ikilasi ngalinye lenzelwe ngokwezidingo zakho, imigomo, nezinga lokokuzithokozisa, kungakhathaliseki ukuthi ufuna ukukhululwa nokucindezeleka okuncane noma ukugeleza okuyinselele kakhudlwana. Uzofunda indlela yokusebenzisa imisipha ejulile, uhambe kalula nangokunemba, futhi ushiye umuzwa wokulinganisela, uqinile, futhi uvuseleleke.

I-Vital Flow Yoga

R785 ZAR 
Iminimamu engu-R2,353 ZAR yokubhukha
,
30 imizuzu
I-Vital Flow Yoga iwumkhuba ocabangelayo, owenzelwe ukukusiza uphinde uxhumane nomzimba wakho, ukhulule ukucindezeleka, futhi ubuyisele ukulinganisela ngokunyakaza okuhlakaniphile, ngenhloso. Lesi seshini sihlanganisa ukuphefumula, ukuqondanisa, nokuqwashisa kube ukugeleza okungenazinkinga okusekela isigqi esingokwemvelo nobungqabavu bomzimba wakho. Iseshini ngayinye ihambisana nezidingo zakho nezinga lokokuzithokozisa, kungakhathaliseki ukuthi usemusha ekuhambeni noma udokotela osemnkantsh 'ubomvu. Kungenziwa ebhishi noma ku-Airbnb yakho!

Ama-yogalates

R785 ZAR 
Iminimamu engu-R2,353 ZAR yokubhukha
,
30 imizuzu
Ama-yogalates ahlanganisa ukunemba okuqinisayo kwe-Pilates nokugeleza kwengqondo nokuvumelana nezimo kwe-yoga ukuze wenze ukuprakthiza okulinganiselayo, okugcwele okukushiya uzizwa unamandla, ugxile, futhi ubuyiselwe ngokujulile. Leli kilasi lenzelwe ngokwezidingo zakho nezinga lokokuzithokozisa, okwenza lilungele abaqalayo kanye nabahambayo abanolwazi. Izinguquko nokuthuthuka kunikezwa kukho konke, okukuvumela ukuba ukhethe phakathi kokuphumula okuncane noma ukulandelana okunika amandla kakhudlwana nokuyinselele.
Ungathumelela u-Jenna umyalezo ukuze ulungise noma wenze ushintsho.

Izimfanelo zami

Umqeqeshi womuntu siqu
20 iminyaka yesipiliyoni
Ngisebenze kuma-studio e-Pilates & Yoga iminyaka engu-14 e-Bay Area nase-San Diego County
Okuvelele ngomsebenzi
Nginokuqeqeshwa okuthuthukile kokubhucunga umzimba, i-Cranial Sacral Therapy nokwelashwa mathupha
Imfundo nokuqeqeshwa
Ngingumqeqeshi we-Pilates oqinisekiswe ngokugcwele, uthisha we-yoga, nomelaphi we-massage
Ukuze uvikele inkokhelo yakho, sebenzisa i-Airbnb njalo lapho uthumela imali nalapho uxhumana nababungazi.

Igalari yami

Ngizoza kuwe

Ngiya ezivakashini e-Oceanside, Carlsbad, ne-Escondido. Ukuze ubhukhe kwenye indawo, ungangithumelela umyalezo.

Izinto okufanele uzazi

Izimfuneko zokuba isivakashi

Izivakashi ezineminyaka engu-18 nangaphezulu zingaba khona, izivakashi ezingu-25 seziphelele.

Izidingo zabanokukhubazeka

Thumelela umbungazi wakho umyalezo uthole imininingwane. Funda kabanzi

Inqubomgomo yokukhansela

Khansela okungenani osukwini olungu-1 ngaphambi kwesikhathi sokuqala ukuze ubuyiselwe imali ephelele.

Abaqeqeshi bomuntu siqu ku-Airbnb bahlolelwa ikhwalithi

Abaqeqeshi bomuntu siqu bahlolwa isipiliyoni sabo esiphrofeshinali, izitifiketi zokuzivocavoca, nedumela lokushaya into ecokeme. Funda kabanzi
Uyabona inkinga?