Izifundo Zomuntu Siqu Zokuzivocavoca

I-Pilates OG iyisitudiyo esincane esinikeza amaseshini azimele endaweni yakudala edala okokuzithokozisa okuhle kuwo wonke umuntu, okuqondiswa ubuqotho, umusa, nokungabandlululi.
Kuhunyushwe ngokuzenzakalelayo
Umqeqeshi womuntu siqu e-San Diego
Kwenziwa e-Pilates OG

Isifundo se-Duet Mat

R801 ZAR R801 ZAR, isivakashi ngasinye
Iminimamu engu-R1,602 ZAR yokubhukha
,
1 ihora
Yabelana ngenjabulo yokunyakaza ekilasini lethu le-Duet Mat Pilates! Lesi sifundo esingashintshwa ngokwezifiso senzelwe wonke amazinga futhi sigxila ezisekelweni ze-Pilates, okuhlanganisa ukuphefumula ngokucabangela, ukuhamba okunenjongo, nokujulisa ukuxhumana kwengqondo nomzimba wakho. Jabulela isiqondiso sochwepheshe njengoba wena nomlingani wakho nihlola izivivinyo ezibalulekile zamathimba ndawonye, nisekelana ekuthuthukeni komunye nomunye endaweni enomoya ophakamisa. Kungakhathaliseki ukuthi usemusha noma unolwazi, uzohamba uzizwa unamandla, unokulinganisela, futhi ugqugquzelwe.

I-Duet Circuit

R962 ZAR R962 ZAR, isivakashi ngasinye
Iminimamu engu-R1,922 ZAR yokubhukha
,
1 ihora
Thuthukisa ukuzilolonga kwakho kwe-Pilates ngomjikelezo wababili oqinile! Omunye umlingani usebenza ku-Chair kanti omunye use-Reformer, bashintshana ukuze kube nokuhlukahluka okukhulu. Jabulela iseshini ekhuthazayo, eyenzelwe wena egxile ekwakheni amandla, ibhalansi, nokuvumelana nezimo ndawonye. Finyelela imigomo yakho endaweni enokusekela, ejabulisayo—ngesikhathi ujabulela okuningi endleleni! Izifundo ze-Duet Reformer ziyatholakala uma ziceliwe.

Izinto Eziyisisekelo Ze-Pilates

R1,122 ZAR R1,122 ZAR, isivakashi ngasinye
,
1 ihora
Jabulela isifundo se-Pilates Fundamentals esithatha imizuzu engu-60 esigxile ezimisweni eziyisisekelo nasezisekelweni eziyinhloko ze-Pilates. Thola isiqondiso esicacile sokusetha nokusebenzisa imishini, ukuqinisekisa ukuthi uyaqonda isici ngasinye sokunyakaza okuphephile, okuphumelelayo. Iziqondiso ezenzelwe wena zisekela imigomo yakho ngokunaka umuntu ngamunye nokuhlaziya ubuchwepheshe. Kungakhathaliseki ukuthi ufuna ukuphumula, ukunciphisa ubuhlungu, noma ukufunda ngomzimba wakho, lesi sifundo sinikeza izinto eziyisisekelo zohambo lwakho lwe-Pilates.

Imishini Ehlukahlukene Ye-Pilates

R1,602 ZAR R1,602 ZAR, isivakashi ngasinye
,
1 ihora
Thola amaseshini aqokiwe aklanyelwe ukuhlangabezana nezidingo nemigomo yakho ehlukile, okuhlanganisa isiqondiso somuntu ngamunye nokuhlaziya okuningiliziwe. Kungakhathaliseki ukuthi ufuna umgomo othile, ufuna ukunciphisa ubuhlungu, unelukuluku ngomzimba wakho, noma ufuna nje ukuphumula, ngikhona ukuze ngikusize. Kubhalwe intengo ye-a la carte, ungase futhi ucabangele ukuba yilungu noma iphakheji. Izikhathi ezitholakalayo zibhaliwe; uma ufuna olunye usuku/isikhathi, sicela uthintane nathi. Izifundo ze-Cadillac/ Ladder Barrel ziyatholakala uma ziceliwe.
Ungathumelela u-Olga umyalezo ukuze ulungise noma wenze ushintsho.

Izimfanelo zami

Umqeqeshi womuntu siqu
2 iminyaka yesipiliyoni
Iminyaka engaphezu kuka-20 yokufundisa, iminyaka emibili ekhethekile ku-Pilates.
Okuvelele ngomsebenzi
Ngisebenze nabadansi namakhasimende e-Pilates abaneminyaka yobudala ehlukahlukene, kusukela eminyakeni engu-2 kuya kwengu-90 ubudala.
Imfundo nokuqeqeshwa
NginguMfundisi we-Pilates Oqinisekiswe Kazwelonke (NPCP); amahora okuqeqesha angaphezu kuka-500.
Ukuze uvikele inkokhelo yakho, sebenzisa i-Airbnb njalo lapho uthumela imali nalapho uxhumana nababungazi.

Igalari yami

Lapho uzoya khona

Pilates OG
San Diego, California, 92101, i-United States

Izinto okufanele uzazi

Izimfuneko zokuba isivakashi

Izivakashi ezineminyaka engu-18 nangaphezulu zingaba khona, izivakashi ezingu-1 seziphelele.

Izidingo zabanokukhubazeka

Thumelela umbungazi wakho umyalezo uthole imininingwane. Funda kabanzi

Inqubomgomo yokukhansela

Khansela okungenani osukwini olungu-1 ngaphambi kwesikhathi sokuqala ukuze ubuyiselwe imali ephelele.
R1,122 ZAR Kusuka ku-R1,122 ZAR, isivakashi ngasinye
Ukukhansela kwamahhala

Abaqeqeshi bomuntu siqu ku-Airbnb - kuhlolelwa ikhwalithi

Abaqeqeshi bomuntu siqu bahlolwa isipiliyoni sabo esiphrofeshinali, izitifiketi zokuzivocavoca, nedumela lokushaya into ecokeme. Funda kabanzi
Uyabona inkinga?

Izifundo Zomuntu Siqu Zokuzivocavoca

I-Pilates OG iyisitudiyo esincane esinikeza amaseshini azimele endaweni yakudala edala okokuzithokozisa okuhle kuwo wonke umuntu, okuqondiswa ubuqotho, umusa, nokungabandlululi.
Kuhunyushwe ngokuzenzakalelayo
Umqeqeshi womuntu siqu e-San Diego
Kwenziwa e-Pilates OG
R1,122 ZAR Kusuka ku-R1,122 ZAR, isivakashi ngasinye
Ukukhansela kwamahhala

Isifundo se-Duet Mat

R801 ZAR R801 ZAR, isivakashi ngasinye
Iminimamu engu-R1,602 ZAR yokubhukha
,
1 ihora
Yabelana ngenjabulo yokunyakaza ekilasini lethu le-Duet Mat Pilates! Lesi sifundo esingashintshwa ngokwezifiso senzelwe wonke amazinga futhi sigxila ezisekelweni ze-Pilates, okuhlanganisa ukuphefumula ngokucabangela, ukuhamba okunenjongo, nokujulisa ukuxhumana kwengqondo nomzimba wakho. Jabulela isiqondiso sochwepheshe njengoba wena nomlingani wakho nihlola izivivinyo ezibalulekile zamathimba ndawonye, nisekelana ekuthuthukeni komunye nomunye endaweni enomoya ophakamisa. Kungakhathaliseki ukuthi usemusha noma unolwazi, uzohamba uzizwa unamandla, unokulinganisela, futhi ugqugquzelwe.

I-Duet Circuit

R962 ZAR R962 ZAR, isivakashi ngasinye
Iminimamu engu-R1,922 ZAR yokubhukha
,
1 ihora
Thuthukisa ukuzilolonga kwakho kwe-Pilates ngomjikelezo wababili oqinile! Omunye umlingani usebenza ku-Chair kanti omunye use-Reformer, bashintshana ukuze kube nokuhlukahluka okukhulu. Jabulela iseshini ekhuthazayo, eyenzelwe wena egxile ekwakheni amandla, ibhalansi, nokuvumelana nezimo ndawonye. Finyelela imigomo yakho endaweni enokusekela, ejabulisayo—ngesikhathi ujabulela okuningi endleleni! Izifundo ze-Duet Reformer ziyatholakala uma ziceliwe.

Izinto Eziyisisekelo Ze-Pilates

R1,122 ZAR R1,122 ZAR, isivakashi ngasinye
,
1 ihora
Jabulela isifundo se-Pilates Fundamentals esithatha imizuzu engu-60 esigxile ezimisweni eziyisisekelo nasezisekelweni eziyinhloko ze-Pilates. Thola isiqondiso esicacile sokusetha nokusebenzisa imishini, ukuqinisekisa ukuthi uyaqonda isici ngasinye sokunyakaza okuphephile, okuphumelelayo. Iziqondiso ezenzelwe wena zisekela imigomo yakho ngokunaka umuntu ngamunye nokuhlaziya ubuchwepheshe. Kungakhathaliseki ukuthi ufuna ukuphumula, ukunciphisa ubuhlungu, noma ukufunda ngomzimba wakho, lesi sifundo sinikeza izinto eziyisisekelo zohambo lwakho lwe-Pilates.

Imishini Ehlukahlukene Ye-Pilates

R1,602 ZAR R1,602 ZAR, isivakashi ngasinye
,
1 ihora
Thola amaseshini aqokiwe aklanyelwe ukuhlangabezana nezidingo nemigomo yakho ehlukile, okuhlanganisa isiqondiso somuntu ngamunye nokuhlaziya okuningiliziwe. Kungakhathaliseki ukuthi ufuna umgomo othile, ufuna ukunciphisa ubuhlungu, unelukuluku ngomzimba wakho, noma ufuna nje ukuphumula, ngikhona ukuze ngikusize. Kubhalwe intengo ye-a la carte, ungase futhi ucabangele ukuba yilungu noma iphakheji. Izikhathi ezitholakalayo zibhaliwe; uma ufuna olunye usuku/isikhathi, sicela uthintane nathi. Izifundo ze-Cadillac/ Ladder Barrel ziyatholakala uma ziceliwe.
Ungathumelela u-Olga umyalezo ukuze ulungise noma wenze ushintsho.

Izimfanelo zami

Umqeqeshi womuntu siqu
2 iminyaka yesipiliyoni
Iminyaka engaphezu kuka-20 yokufundisa, iminyaka emibili ekhethekile ku-Pilates.
Okuvelele ngomsebenzi
Ngisebenze nabadansi namakhasimende e-Pilates abaneminyaka yobudala ehlukahlukene, kusukela eminyakeni engu-2 kuya kwengu-90 ubudala.
Imfundo nokuqeqeshwa
NginguMfundisi we-Pilates Oqinisekiswe Kazwelonke (NPCP); amahora okuqeqesha angaphezu kuka-500.
Ukuze uvikele inkokhelo yakho, sebenzisa i-Airbnb njalo lapho uthumela imali nalapho uxhumana nababungazi.

Igalari yami

Lapho uzoya khona

Pilates OG
San Diego, California, 92101, i-United States

Izinto okufanele uzazi

Izimfuneko zokuba isivakashi

Izivakashi ezineminyaka engu-18 nangaphezulu zingaba khona, izivakashi ezingu-1 seziphelele.

Izidingo zabanokukhubazeka

Thumelela umbungazi wakho umyalezo uthole imininingwane. Funda kabanzi

Inqubomgomo yokukhansela

Khansela okungenani osukwini olungu-1 ngaphambi kwesikhathi sokuqala ukuze ubuyiselwe imali ephelele.

Abaqeqeshi bomuntu siqu ku-Airbnb - kuhlolelwa ikhwalithi

Abaqeqeshi bomuntu siqu bahlolwa isipiliyoni sabo esiphrofeshinali, izitifiketi zokuzivocavoca, nedumela lokushaya into ecokeme. Funda kabanzi
Uyabona inkinga?