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Umqeqeshi womuntu siqu e-Montreal

Ukuziqeqesha Komuntu Siqu Okungasese Nokwe-Crossfit E-Montreal

Ngisiza amakhasimende akhe amandla aqhubekayo, ukuzethemba nokufaneleka.

Umqeqeshi womuntu siqu e-Montreal

I-Yoga nobuhlakani bomzimba ngu-Lydie

Ngihlanganisa i-yoga yasendulo nemithi yase-China nesayensi yesimanje kanye ne-anatomy.

Umqeqeshi womuntu siqu e-Monteregie

I-Yoga, i-Pilates, & amaseshini okulwa ngezibhakela ka-Gaby

Ngeminyaka engu-15 yesipiliyoni, ngakha amaseshini okuqeqesha ashukumayo endaweni enomoya omuhle.