Abaqeqeshi Bomuntu Siqu e-Montreal

Umqeqeshi womuntu siqu e-Montreal

Ukuqeqeshwa Komuntu & Ukuzivocavoca Kweqembu

Ukukusiza wakhe amandla ngokuqeqeshwa komuntu kanye nokokuzithokozisa okujabulisayo kokuqeqeshwa kweqembu!

Umqeqeshi womuntu siqu e-Montreal

Ukuhlakanipha kwe-yoga nomzimba ka-Lydie

Ngihlanganisa i-yoga yasendulo nemithi yamaShayina nesayensi yesimanje ne-anatomy.

Umqeqeshi womuntu siqu e-Montreal

I-yoga eqabulayo ngo-Alex

Nginikeza amakilasi e-yoga ashukumisayo anikeza amandla engqondweni futhi aphumule emzimbeni.

Umqeqeshi womuntu siqu e-Montreal

I-Personal Semi-private & Crossfit Training Montreal

Ngisiza amaklayenti akhe amandla angalimazi imvelo, ukuzethemba nokuzivocavoca.

Umqeqeshi womuntu siqu e-Montreal

I-Yoga, i-Pilates, namaseshini esibhakela ka-Gaby

Ngesipiliyoni seminyaka engu-15, ngenza amaseshini okuqeqesha aguquguqukayo endaweni yokwamukela izivakashi.

Umqeqeshi womuntu siqu e-Montreal

Amaseshini endabuko e-yoga ka-Barbara

Ukuhlola ukuprakthiza kwendabuko ngezitho ezingu-8 ze-yoga.