Abaqeqeshi Bomuntu Siqu e-Laval

Umqeqeshi womuntu siqu e-Monteregie

Ukuqeqeshwa kwezemidlalo okuyimfihlo okwenziwe ngezifiso eMontreal

Umqeqeshi wezemidlalo oqinisekisiwe, ngisekela amakhasimende aphesheya ngezikhathi zangasese ezenziwe ngezifiso ukuthuthukisa isimo, ukusebenza kanye nenhlalakahle, ngisho nangesikhathi sokuhamba.

Umqeqeshi womuntu siqu e-Montreal

Ukushaya isibhakela noG

ngiyilo lowo mqeqeshi wesibhakela ozobamba isibhakela ngenkathi useholidini.

Umqeqeshi womuntu siqu e-Montreal

I-yoga eqabulayo ka-Alex

Nginikeza amakilasi e-yoga ashukumisayo anika ingqondo amandla futhi aphumule umzimba.

Umqeqeshi womuntu siqu e-Monteregie

I-Yoga, i-Pilates, & amaseshini okulwa ngezibhakela ka-Gaby

Ngeminyaka engu-15 yesipiliyoni, ngakha amaseshini okuqeqesha ashukumayo endaweni enomoya omuhle.