Abaqeqeshi Bomuntu Siqu e-Edmonds

Umqeqeshi womuntu siqu e-Seattle

Ukuvula Amandla Akho Aphelele: Ukufaneleka Nokunye

Ngigxila ekufanelekeni komzimba wonke, ekuthuthukiseni ukunyakaza, ukucabanga, nasekuphileni kahle ngokuphelele.

Umqeqeshi womuntu siqu e-Seattle

Ukuqeqeshwa komdanso kwabaqalayo nge-Seattle Dance Hub

I-Seattle Dance Hub yisitudiyo sokudansa esise-Seattle esigxile emakilasini okudansa abantu abadala abangakwazi ukuya kuwo, alungele abaqalayo. Inhloso yethu iwukusiza abantu bazizwe beqiniseka lapho bezinyakazisa futhi beziveza.

Umqeqeshi womuntu siqu e-Seattle

I-Yoga Nokucabangela Ngezinto Ezibalulekile no-Jeev

Ngikuhola ekwenzeni i-yoga enobulungiswa, i-vinyasa egeleza, ukuphefumula, nokuzindla ukuze ngivuse amandla akho futhi ngizolise ingqondo yakho futhi ngilethe ukulinganisela osukwini lwakho.

Umqeqeshi womuntu siqu e-Seattle

Ukuqeqeshwa Komzimba Okusebenzayo Kwezinga Ngalinye - @ShdoFitness

Uchwepheshe Wokuqeqesha Abesifazane & Umqeqeshi Womuntu Siqu onamakhono engeziwe ekululameni nasezemidlalweni yasekolishi. Ngihlinzeka ngamaseshini enzelwe umuntu ngamunye kuwo wonke ubulili agxile ekufanelekeni ngokomzimba, ekululameni, nasekuthuthukeni.

Umqeqeshi womuntu siqu e-Seattle

Ukuziqeqesha Komuntu Siqu Okunamandla

Ngiyisazi ekuqeqesheni ukusebenza, amandla, ukuvimbela ukulimala, ezemidlalo, nokuqeqesha ukuhamba.

Umqeqeshi womuntu siqu e-Seattle

I-yoga eguqulayo ka-Neha

Ngihole izinkulungwane zamakilasi ngisiza amakhasimende anciphise ukucindezeleka kwawo ngokunyakaza ngokucophelela.