Abaqeqeshi Bomuntu Siqu e-Gretna

Umqeqeshi womuntu siqu e-New Orleans

Hlala Uqeqeshekile Nge-Travel & Train Club

Ukunikeza ukuqeqeshwa kokuzivocavoca okwenzelwe wena okwenzelwe izihambi ezifuna ukuqhubeka zizivocavoca

Umqeqeshi womuntu siqu e-New Orleans

Okokuzithokozisa Okukhethiwe Kwe-Mat Pilates Ephrayivethi

Ngingumqeqeshi we-Pilates oqeqeshwe ngendlela yakudala futhi Ngakha izindawo ezizwakala zihleliwe, ezingabandlululi, futhi ezinika amandla—ezilungele amaqembu afuna ukuxhumana, ajabule, futhi azizwe emangalisa ndawonye.

Umqeqeshi womuntu siqu e-New Orleans

I-Yoga Nokuzivocavoca Okuqokiwe okwenziwa ngu-Karina

I-500hr RYT enamahora angaphezu kuka-10,000 okufundisa kanye namahora engeziwe angu-500 okuqeqeshwa kwangaphambi kokubeletha. Ngiye ngaqeqesha abafundi emhlabeni jikelele, ngisungula amakilasi anikeza umuzwa wokuzinza nowokuba namandla.

Umqeqeshi womuntu siqu e-New Orleans

Ingxoxo Ngomzimba: Ukuzindla Ngomzimba Nengqondo Ngokunyakaza

Ukuzindla, i-mantra, ukunyakaza kuhlanganiswe nokufundwa kwamandla nokusula okwenziwa nge-yoga therapy eqinisekisiwe.

Umqeqeshi womuntu siqu e-New Orleans

I-WholeListic Harmony ka-Jess

Umqeqeshi we-yoga oqinisekisiwe ohlanganisa ukucabanga, amandla, nokuphulukisa njalo