Abaqeqeshi Bomuntu Siqu e-Hilo

Umqeqeshi womuntu siqu e-The Big Island

I-Yoga Nokuzindla Okuqondiswa U-Marika

Umqeqeshi We-Yoga Oqinisekisiwe @ Kalani kanye ne-Hawaiian Sanctuary Retreat Centers, Ovezwe Ekhasini Lokuqala le-Living Aloha Magazine

Umqeqeshi womuntu siqu e-Pāhoa

Impilo Yengqondo-Nomzimba-Umphefumulo, I-Yoga Nempilo Ephelele

Umhlahlandlela we-Yoga Nokuzindla ohlanganisa ukuhlakanipha okuphelele ne-anatomy nesayensi. Ngisungula okokuzithokozisa kwengqondo–komzimba–komoya okukhulula ingcindezi, kuxhumanise kabusha amandla akho, futhi kusekela amandla akho aphezulu.

Umqeqeshi womuntu siqu e-Hilo

Ama-Session E-Pole Fitness ka-Victoria

Ngeminyaka engu-17 yesipiliyoni njengomsubathi, umlingisi, nomqeqeshi ngabelana ngothando lwami, ulwazi nobungcweti namakhasimende ami.

Umqeqeshi womuntu siqu e-The Big Island

Amakilasi e-Yoga ne-Lagree ka-Molly

Isitudiyo sami se-yoga esiphakathi nedolobha lase-Hilo sivezwe kumagazini i-Mindful Studio.