Abaqeqeshi Bomuntu Siqu e-Ewa Beach

Umqeqeshi womuntu siqu e-Oahu

Ukuziqeqesha Komuntu Siqu Amandla, Ukuzivula Ukuziqeqesha Emanzini

Umqeqeshi oqinisekisiwe oneminyaka engu-20+ ubudala. Uchwepheshe wamandla, wokunyakaza, wokuvimbela ukulimala, nowama-aerobics asemanzini. Umqeqeshi Wokwelula Nokuvumelana Nezimo Oqinisekiswe yi-NASM

Umqeqeshi womuntu siqu e-Oahu

Imikhuba yokunyakaza ngokucabangela ka-Sheehan

Ngathuthukisa i-SlowPowerFlow futhi ngasungula indlela yokuziphilisa ye-Vital 8.

Umqeqeshi womuntu siqu e-Oahu

I-Island Breeze Yoga Escape

Uthisha Oqinisekisiwe Nobhalisiwe We-Yoga Alliance kanye ne-Kids Yoga Specialist oneminyaka engu-11+ yesipiliyoni. Unguchwepheshe we-aromatherapy, impilo ephelele nokuqeqeshwa komuntu siqu.

Umqeqeshi womuntu siqu e-Honolulu

Ukuqaphela nge-Aloha

Owayenguchwepheshe wezempilo yokuziphatha, umqeqeshi we-yoga, olungiselelwe ukusiza ekuphiliseni.

Umqeqeshi womuntu siqu e-Honolulu

I-yoga yokushona kwelanga e-Hawaii ngu-Malia

Amakilasi ami ahehayo nafaka wonke umuntu agqugquzela ubuciko, ukuqaphela, nokukhula.

Umqeqeshi womuntu siqu e-Oahu

I-Sunrise Yoga Qigong e-Magic Island Hawaii

Nginikeza amaseshini e-qigong ye-yoga yokusa ejabulisayo, enozwela e-Magic Island, e-Hawaii.