Abaqeqeshi Bomuntu Siqu e-Nogent-sur-Marne

I-yoga yabesifazane

I-Yoga no-Rebecca

Iminyaka engu-5 yesipiliyoni ngifundisa i-yoga izethameli ezihlukahlukene, ngivumelanise indlela yami yezidingo. Ngiqeqeshe i-Hatha Yoga, i-Flexibility, i-Pranayama, i-Minditation, i-Yin Yoga Ngihlela izindawo zokuphumula ze-yoga e-France nase-India.

Kuhle emzimbeni wakhe nasekhanda lika-Delphine

Iminyaka engu-13 yesipiliyoni bengilokhu ngifundisa i-yoga kusukela ngo-2012 futhi bengilokhu ngingumqeqeshi kusukela ngo-2017. Ngihlala phakathi kwe-Paris ne-Goa. Ngiqeqeshwe e-Vinyasa, e-Prenatal Yoga, e-Anatom 'Yoga, e-Yin Yoga, nase-Fertility Yoga. Ngabungaza amakilasi e-yoga e-Institut Français de la Mode.

Umdlalo onamandla futhi ongabandlululi neqembu lika-Alex

Iminyaka engu-9 yesipiliyoni Amaseshini okuqinisa, i-cardio nokuhamba, okulungele umhlanganyeli ngamunye. Ngineziqu zase-France nomshwalense oyiphrofeshinali wokuphepha kwakho. Ngisekela ababambiqhaza enjabulweni yokuzivocavoca ukuze babe nempilo.

Ikilasi le-Biki Yoga Yoga

Ngesipiliyoni seminyaka engaphezu kwengu-7, ngaqeqeshwa ngamagama amakhulu e-Ashtanga vinyasa yoga kanye ne-yoga yangaphambi/yangemva kwenyanga (i-200h EFAY diploma, i-Yoga Alliance eqinisekisiwe, nokuqeqeshwa kwe-Bernadette de Gasquet) Bengilokhu ngisekela abafundi abaningi iminyaka eminingana emikhubeni yabo ye-ashtanga vinyasa, i-yin yoga ne-yoga yangaphambi kokubeletha. Ngihambela kuphela amakhaya abafundi bami (awekho amakilasi estudiyo)

Ukusebenza nenhlalakahle ka-Laurent

Isipiliyoni seminyaka engu-10 Ngemva komsebenzi wesayensi yekhompyutha, ngaba umqeqeshi wezemidlalo nokudla okunomsoco. Uqeqeshwe ngokudla okunomsoco, ukunyakaza okusebenzayo, ama-kettlebell, nokulungiswa kabusha. Siyaziqhenya ngokuhamba ne-Comédie-Française futhi sisize wonke amaphrofayili empilweni engcono.