Ukuzindla Okunyakazayo, i-Seonmudo no-Master Borim

Uzothola indlela yendabuko yaseKorea yokuziphatha ehlanganisa ukukhanyiselwa nobuciko bokulwa nge-seonmudo.
Kuhunyushwe ngokuzenzakalelayo
Umqeqeshi womuntu siqu e-Jongno District
Kwenziwa e-선무도 서울센터

Isithombe somugqa nomugqa

R668 ZAR R668 ZAR, isivakashi ngasinye
,
1 ihora
Kuwumkhuba wokuzindla ne-yoga oye wadluliselwa ethempelini. Sicela ubambe iqhaza ezingutsheni ezikhanyayo. ​Ukuzindla Ngokucabangela Kwe-Anapanasati Ukuphefumula kumnene futhi kunokuthula. 'U-Ana' usho ukuphefumula, 'i-apana' isho ukuphefumula, futhi 'i-sati' isho ukugxilisa ingqondo. Sonyoga Ocheyobeop (Five Body Softness Method) is Ingenye yezinto eziyisisekelo zokuqeqeshwa kwe-Seonmudoo, futhi ibizwa nangokuthi i-Ochejo (izivivinyo zomzimba ezinhlanu). Ngokusekelwe esakhiweni somzimba nesomzimba kanye nokusebenza kwezingalo, imilenze, ikhanda, ingemuva, nesisu, ukunyakaza kwamalungu, kuhlanganise nomgogodla, kuphumuza kancane izitho ukuze kudambise ukucindezeleka ngokomzimba nangokwengqondo, kulungisa amalunga e-osteoarticular, futhi kwandisa ubuhlungu bemisipha. I-Ocheyuyop (Five Body Softness Method) iyindlela yokuzindla ephumuza ingqondo nomzimba futhi ikhuthaze impilo ngokuvumelana komzimba, ingqondo, nokuphefumula, ngaphandle nje kokuhambisa umzimba.

Ukuzindla okunyakazayo kanye nokuqeqeshwa 90 imizuzu

R890 ZAR R890 ZAR, isivakashi ngasinye
,
2 amahora
I-Seonmudoh iyindlela yokuzijwayeza nezempilo ehlanganisa ukuzindla, i-yoga, i-qigong, nobuciko bokulwa obuye baqhutshwa emathempelini. I-Seonmudo, eyaqala ngentshisekelo ekukhanyisweni nasekusebenziseni, kwakuwumkhuba okhanga kakhulu kimi owayenza i-Taekwondo. Ngaqala ukuprakthiza i-Sunmudo ngo-1998, futhi kusukela ngo-2002, bengilokhu ngifundisa eNdlunkulu yase-Seoul. Kusukela ngo-2008, bengilokhu ngifundisa e-Golgulsa, endlunkulu yase-Sunmudo, futhi kusukela ngo-2015, bengilokhu ngifundisa eNdlunkulu yase-Seoul. Imizuzu engu-15 yokuzindla Thatha ikhefu emzimbeni nasengqondweni ngokuzindla ngokuphefumula Unayo. I-Seonchaejo imizuzu engu-20 Umzimba nengqondo enomzimba oqinile ne-yoga yelanga Khulula. Ukunyakaza okuyisisekelo kobuciko bokulwa be-Sunmu imizuzu engu-20 Changji, Changjok front kick, Changjok side kick, uvuselele umzimba nengqondo Kuyavunguza. Seongigong imizuzu engu-20 Ukunyakaza kokuzindla okushukumisayo kungumzimba nengqondo eyodwa Kungikhumbuza. Ukuzindla kwe-Mudra imizuzu engu-15 Landela izandla zakho ezihamba buthule ukuze uzwe amandla okuphila, umzimba, Ngithule kakhulu enhliziyweni yami. E-Chadam Baxoxa ngokuphila kwansuku zonke futhi baprakthiza ngenkathi bephuza itiye.
Ungathumelela u-Borim umyalezo ukuze ulungise noma wenze ushintsho.

5.0 ezinkanyezini ezingu-5, ekuphawuleni okungu-24

Kuboniswa izinto ezingu-0 kwezingu-0

Izimfanelo zami

Umqeqeshi womuntu siqu
28 iminyaka yesipiliyoni
Ngiye ngaqeqesha i-Sunmudo iminyaka engu-28, futhi ngasebenza njengomholi e-Seoul Headquarters nase-Golgulsa.
Okuvelele ngomsebenzi
Ngithuthukiswe ezingeni lesithupha le-Sunmudo ngomhlaka 6 Novemba 2021. Ungumlingisi oholayo we-Sunmu oqeqeshwe kakhulu.
Imfundo nokuqeqeshwa
U-Seonmu wayesebenza njengomfundisi e-Seoul Main Temple, kanti u-Seonmu wayesebenza njengomfundisi e-Golgulsa, indlunkulu enkulu.
Ukuze uvikele inkokhelo yakho, sebenzisa i-Airbnb njalo lapho uthumela imali nalapho uxhumana nababungazi.

Igalari yami

Lapho uzoya khona

선무도 서울센터
Seoul, Jongno District, 03131, i-South Korea

Izinto okufanele uzazi

Izimfuneko zokuba isivakashi

Izivakashi ezineminyaka engu-10 nangaphezulu zingaba khona, izivakashi ezingu-10 seziphelele.

Izidingo zabanokukhubazeka

Thumelela umbungazi wakho umyalezo uthole imininingwane. Funda kabanzi

Inqubomgomo yokukhansela

Khansela okungenani osukwini olungu-1 ngaphambi kwesikhathi sokuqala ukuze ubuyiselwe imali ephelele.
R668 ZAR Kusuka ku-R668 ZAR, isivakashi ngasinye
Ukukhansela kwamahhala

Abaqeqeshi bomuntu siqu ku-Airbnb - kuhlolelwa ikhwalithi

Abaqeqeshi bomuntu siqu bahlolwa isipiliyoni sabo esiphrofeshinali, izitifiketi zokuzivocavoca, nedumela lokushaya into ecokeme. Funda kabanzi
Uyabona inkinga?

Ukuzindla Okunyakazayo, i-Seonmudo no-Master Borim

Uzothola indlela yendabuko yaseKorea yokuziphatha ehlanganisa ukukhanyiselwa nobuciko bokulwa nge-seonmudo.
Kuhunyushwe ngokuzenzakalelayo
Umqeqeshi womuntu siqu e-Jongno District
Kwenziwa e-선무도 서울센터
R668 ZAR Kusuka ku-R668 ZAR, isivakashi ngasinye
Ukukhansela kwamahhala

Isithombe somugqa nomugqa

R668 ZAR R668 ZAR, isivakashi ngasinye
,
1 ihora
Kuwumkhuba wokuzindla ne-yoga oye wadluliselwa ethempelini. Sicela ubambe iqhaza ezingutsheni ezikhanyayo. ​Ukuzindla Ngokucabangela Kwe-Anapanasati Ukuphefumula kumnene futhi kunokuthula. 'U-Ana' usho ukuphefumula, 'i-apana' isho ukuphefumula, futhi 'i-sati' isho ukugxilisa ingqondo. Sonyoga Ocheyobeop (Five Body Softness Method) is Ingenye yezinto eziyisisekelo zokuqeqeshwa kwe-Seonmudoo, futhi ibizwa nangokuthi i-Ochejo (izivivinyo zomzimba ezinhlanu). Ngokusekelwe esakhiweni somzimba nesomzimba kanye nokusebenza kwezingalo, imilenze, ikhanda, ingemuva, nesisu, ukunyakaza kwamalungu, kuhlanganise nomgogodla, kuphumuza kancane izitho ukuze kudambise ukucindezeleka ngokomzimba nangokwengqondo, kulungisa amalunga e-osteoarticular, futhi kwandisa ubuhlungu bemisipha. I-Ocheyuyop (Five Body Softness Method) iyindlela yokuzindla ephumuza ingqondo nomzimba futhi ikhuthaze impilo ngokuvumelana komzimba, ingqondo, nokuphefumula, ngaphandle nje kokuhambisa umzimba.

Ukuzindla okunyakazayo kanye nokuqeqeshwa 90 imizuzu

R890 ZAR R890 ZAR, isivakashi ngasinye
,
2 amahora
I-Seonmudoh iyindlela yokuzijwayeza nezempilo ehlanganisa ukuzindla, i-yoga, i-qigong, nobuciko bokulwa obuye baqhutshwa emathempelini. I-Seonmudo, eyaqala ngentshisekelo ekukhanyisweni nasekusebenziseni, kwakuwumkhuba okhanga kakhulu kimi owayenza i-Taekwondo. Ngaqala ukuprakthiza i-Sunmudo ngo-1998, futhi kusukela ngo-2002, bengilokhu ngifundisa eNdlunkulu yase-Seoul. Kusukela ngo-2008, bengilokhu ngifundisa e-Golgulsa, endlunkulu yase-Sunmudo, futhi kusukela ngo-2015, bengilokhu ngifundisa eNdlunkulu yase-Seoul. Imizuzu engu-15 yokuzindla Thatha ikhefu emzimbeni nasengqondweni ngokuzindla ngokuphefumula Unayo. I-Seonchaejo imizuzu engu-20 Umzimba nengqondo enomzimba oqinile ne-yoga yelanga Khulula. Ukunyakaza okuyisisekelo kobuciko bokulwa be-Sunmu imizuzu engu-20 Changji, Changjok front kick, Changjok side kick, uvuselele umzimba nengqondo Kuyavunguza. Seongigong imizuzu engu-20 Ukunyakaza kokuzindla okushukumisayo kungumzimba nengqondo eyodwa Kungikhumbuza. Ukuzindla kwe-Mudra imizuzu engu-15 Landela izandla zakho ezihamba buthule ukuze uzwe amandla okuphila, umzimba, Ngithule kakhulu enhliziyweni yami. E-Chadam Baxoxa ngokuphila kwansuku zonke futhi baprakthiza ngenkathi bephuza itiye.
Ungathumelela u-Borim umyalezo ukuze ulungise noma wenze ushintsho.

5.0 ezinkanyezini ezingu-5, ekuphawuleni okungu-24

Kuboniswa izinto ezingu-0 kwezingu-0

Izimfanelo zami

Umqeqeshi womuntu siqu
28 iminyaka yesipiliyoni
Ngiye ngaqeqesha i-Sunmudo iminyaka engu-28, futhi ngasebenza njengomholi e-Seoul Headquarters nase-Golgulsa.
Okuvelele ngomsebenzi
Ngithuthukiswe ezingeni lesithupha le-Sunmudo ngomhlaka 6 Novemba 2021. Ungumlingisi oholayo we-Sunmu oqeqeshwe kakhulu.
Imfundo nokuqeqeshwa
U-Seonmu wayesebenza njengomfundisi e-Seoul Main Temple, kanti u-Seonmu wayesebenza njengomfundisi e-Golgulsa, indlunkulu enkulu.
Ukuze uvikele inkokhelo yakho, sebenzisa i-Airbnb njalo lapho uthumela imali nalapho uxhumana nababungazi.

Igalari yami

Lapho uzoya khona

선무도 서울센터
Seoul, Jongno District, 03131, i-South Korea

Izinto okufanele uzazi

Izimfuneko zokuba isivakashi

Izivakashi ezineminyaka engu-10 nangaphezulu zingaba khona, izivakashi ezingu-10 seziphelele.

Izidingo zabanokukhubazeka

Thumelela umbungazi wakho umyalezo uthole imininingwane. Funda kabanzi

Inqubomgomo yokukhansela

Khansela okungenani osukwini olungu-1 ngaphambi kwesikhathi sokuqala ukuze ubuyiselwe imali ephelele.

Abaqeqeshi bomuntu siqu ku-Airbnb - kuhlolelwa ikhwalithi

Abaqeqeshi bomuntu siqu bahlolwa isipiliyoni sabo esiphrofeshinali, izitifiketi zokuzivocavoca, nedumela lokushaya into ecokeme. Funda kabanzi
Uyabona inkinga?