Lawula uhlelo lwakho lwemizwa yengqondo-nomzimba-nemizwa

Ngiyakuthanda ukuba nempilo ephelele, ukuthuthukiswa komuntu kanye nokwandiswa kwengqondo. Funda ukulawula isimiso sakho sezinzwa nemizwa yakho, hlela kabusha ingqondo yakho. Phila ngokulinganayo +100 amakhasimende
Kuhunyushwe ngokuzenzakalelayo
Umqeqeshi womuntu siqu e-Mexico City
Kwenziwa endlini yakho

Ukuphulukiswa Ngomsindo Nokuzindla

Linganisela amandla akho ngomsindo. Jabulela okokuzithokozisa okuseduze kwamaza omsindo okuphulukisa kanye nokuzindla okuqondiswayo okudizayinelwe ukulawula isimiso sakho sezinzwa futhi kukuholele esimweni esijulile sokuzola nokuvumelana kwangaphakathi. Imisindo yamabhola ase-Tibet, ukuvumelana kanye nama-tuning fork okwelapha kuvumelanisa umzimba nengqondo, kukusize ukhulule ukucindezeleka futhi ubuyele esikhathini samanje. Iseshini endaweni yami noma ku-Airbnb yakho (+$300 MXN)
R843 ZAR R843 ZAR, isivakashi ngasinye
,
1 ihora

Impilo enempilo nge-yoga yendabuko

Zizwele iseshini ye-yoga yezinga eliphezulu ehlanganisa izimo zokwelapha, i-pranayama, ukuzindla, nokucula i-mantra. Lawula isimiso sakho sezinzwa, zolisa ingqondo yakho, futhi uvuselele amandla akho abalulekile ngomkhuba oklanyelwe ukuxhumanisa umzimba, umoya, nokuba khona. Okuhlangenwe nakho okujulile kokubuyela ekulinganiseleni nasekuphileni kahle. Iseshini endaweni yami noma ku-Airbnb yakho (+$300 MXN).
R949 ZAR R949 ZAR, isivakashi ngasinye
,
1 ihora 30 imizuzu

Khipha izivimbelo: imigoqo yokufinyelela

Kuthiwani uma ungakhulula ngehora lokho okukulinganisele iminyaka eminingi? I-Access Bars® iyiseshini yamandla lapho amaphoyinti angu-32 ekhanda lakho enziwa asebenze ngobunono ukuze kukhululwe izinkolelo, izahlulelo, namaphethini engqondo. Kuyindlela yokwenza "iqale kabusha" ingqondo yakho nesistimu yezinzwa, okukwenza ucacelwe, ukhanyiseleke futhi uvuleke emathubeni amasha. Iseshini endaweni yami noma ku-Airbnb yakho (+$300 MXN). ✨
R1,139 ZAR R1,139 ZAR, isivakashi ngasinye
,
1 ihora

Khipha imizwelo nge-Breathwork

Ungathanda ukukhulula ingcindezi futhi uzizwe uzolile ngokwemvelo? Zizwele iseshini yokuphefumula eyenzelwe ukulawula isimiso sakho sezinzwa, ukukhipha imizwelo eqongelelwe, futhi uyeke ukwenza izinto ngokuzenzakalelayo. Ngokuphefumula ngendlela eqondile, uzovuselela amandla akho, uthole ukucaca kwengqondo, futhi uxhumane kabusha nokuphepha kwakho kwangaphakathi. Iseshini endaweni yami noma ku-Airbnb yakho (+$300 MXN).
 
,
1 ihora 30 imizuzu

Guqula izinkolelo zakho

Uyazi yini ukuthi kukhona okuthile ekuphileni kwakho okufanele kushintshe, kodwa awazi ukuthi uqalephi? I-QLT iyithuluzi elinolwazi olukhulu elikuvumela ukuba ubone futhi ushintshe izinkolelo ezikukhawulelayo. Ngokubuza imicabango yakho, ulawula isimiso sakho sezinzwa futhi uvule indawo yamathuba amasha angokoqobo. Iseshini endaweni yami noma ku-Airbnb yakho (+$300 MXN).
 
,
1 ihora 30 imizuzu

Tre: khulula ukucindezeleka nokushaywa yinhliziyo

Iseshini igxile ekulawuleni isimiso sakho sezinzwa nokukhulula ingcindezi eqongelelwe ngokuphefumula okusebenzayo kanye ne-TRE (Trauma and Stress Release Exercises) Ngokuphefumula ngokwazi sivuselela i-vagus nerve, sisiza umzimba ukuthi ushiye isimo sokucindezeleka futhi ubuyele ekulinganiseni. Xhumana kabusha nobuhlakani bomzimba wakho futhi uzizwe uzolile futhi uphilile. Umkhuba olula nolushintsha ngokujulile womzimba. (Ukuthwetshulwa kwezithombe ku-Airbnb yakho + MXN 300)
R1,424 ZAR R1,424 ZAR, isivakashi ngasinye
,
1 ihora
Ungathumelela u-Alejandra umyalezo ukuze ulungise noma wenze ushintsho.

5.0 ezinkanyezini ezingu-5, ekuphawuleni okungu-6

Izimfanelo zami

Iminyaka engu-2 yokuhlangenwe nakho
Ngihambisana nezinqubo zokwakha indlela entsha yokuphila enokulinganisela, injabulo nenhlalakahle ephelele
Umthuthukisi wezempilo
Ngifundisa ukuthi ungasilawula kanjani isistimu yezinzwa ukuze udale impilo enempilo +100 amakhasimende
Umqeqeshi wokuphefumula
Umqeqeshi Wempilo Nenhlalakahle. Lawula isimiso sakho sezinzwa, imizwa futhi uhlele kabusha ingqondo yakho
Ukuze uvikele inkokhelo yakho, sebenzisa i-Airbnb njalo lapho uthumela imali nalapho uxhumana nababungazi.

Igalari yami

Ngizoza kuwe

Ngihambela izivakashi endaweni eboniswe ebalazweni. Ukuze ubhukhe kwenye indawo, ungangithumelela umyalezo.
Ungeza nakimi: 11850, Mexico City, Mexico City, i-Mexico

Izinto okufanele uzazi

Izimfuneko zokuba isivakashi

Izivakashi ezineminyaka engu-18 nangaphezulu zingaba khona.

Izidingo zabanokukhubazeka

Thumelela umbungazi wakho umyalezo uthole imininingwane. Funda kabanzi

Inqubomgomo yokukhansela

Khansela okungenani osukwini olungu-1 ngaphambi kwesikhathi sokuqala ukuze ubuyiselwe imali ephelele.
R843 ZAR Kusuka ku-R843 ZAR, isivakashi ngasinye
Ukukhansela kwamahhala

Abaqeqeshi bomuntu siqu ku-Airbnb - kuhlolelwa ikhwalithi

Abaqeqeshi bomuntu siqu bahlolwa isipiliyoni sabo esiphrofeshinali, izitifiketi zokuzivocavoca, nedumela lokushaya into ecokeme. Funda kabanzi
Uyabona inkinga?

Lawula uhlelo lwakho lwemizwa yengqondo-nomzimba-nemizwa

Ngiyakuthanda ukuba nempilo ephelele, ukuthuthukiswa komuntu kanye nokwandiswa kwengqondo. Funda ukulawula isimiso sakho sezinzwa nemizwa yakho, hlela kabusha ingqondo yakho. Phila ngokulinganayo +100 amakhasimende
Kuhunyushwe ngokuzenzakalelayo
Umqeqeshi womuntu siqu e-Mexico City
Kwenziwa endlini yakho
R843 ZAR Kusuka ku-R843 ZAR, isivakashi ngasinye
Ukukhansela kwamahhala

Ukuphulukiswa Ngomsindo Nokuzindla

Linganisela amandla akho ngomsindo. Jabulela okokuzithokozisa okuseduze kwamaza omsindo okuphulukisa kanye nokuzindla okuqondiswayo okudizayinelwe ukulawula isimiso sakho sezinzwa futhi kukuholele esimweni esijulile sokuzola nokuvumelana kwangaphakathi. Imisindo yamabhola ase-Tibet, ukuvumelana kanye nama-tuning fork okwelapha kuvumelanisa umzimba nengqondo, kukusize ukhulule ukucindezeleka futhi ubuyele esikhathini samanje. Iseshini endaweni yami noma ku-Airbnb yakho (+$300 MXN)
R843 ZAR R843 ZAR, isivakashi ngasinye
,
1 ihora

Impilo enempilo nge-yoga yendabuko

Zizwele iseshini ye-yoga yezinga eliphezulu ehlanganisa izimo zokwelapha, i-pranayama, ukuzindla, nokucula i-mantra. Lawula isimiso sakho sezinzwa, zolisa ingqondo yakho, futhi uvuselele amandla akho abalulekile ngomkhuba oklanyelwe ukuxhumanisa umzimba, umoya, nokuba khona. Okuhlangenwe nakho okujulile kokubuyela ekulinganiseleni nasekuphileni kahle. Iseshini endaweni yami noma ku-Airbnb yakho (+$300 MXN).
R949 ZAR R949 ZAR, isivakashi ngasinye
,
1 ihora 30 imizuzu

Khipha izivimbelo: imigoqo yokufinyelela

Kuthiwani uma ungakhulula ngehora lokho okukulinganisele iminyaka eminingi? I-Access Bars® iyiseshini yamandla lapho amaphoyinti angu-32 ekhanda lakho enziwa asebenze ngobunono ukuze kukhululwe izinkolelo, izahlulelo, namaphethini engqondo. Kuyindlela yokwenza "iqale kabusha" ingqondo yakho nesistimu yezinzwa, okukwenza ucacelwe, ukhanyiseleke futhi uvuleke emathubeni amasha. Iseshini endaweni yami noma ku-Airbnb yakho (+$300 MXN). ✨
R1,139 ZAR R1,139 ZAR, isivakashi ngasinye
,
1 ihora

Khipha imizwelo nge-Breathwork

Ungathanda ukukhulula ingcindezi futhi uzizwe uzolile ngokwemvelo? Zizwele iseshini yokuphefumula eyenzelwe ukulawula isimiso sakho sezinzwa, ukukhipha imizwelo eqongelelwe, futhi uyeke ukwenza izinto ngokuzenzakalelayo. Ngokuphefumula ngendlela eqondile, uzovuselela amandla akho, uthole ukucaca kwengqondo, futhi uxhumane kabusha nokuphepha kwakho kwangaphakathi. Iseshini endaweni yami noma ku-Airbnb yakho (+$300 MXN).
 
,
1 ihora 30 imizuzu

Guqula izinkolelo zakho

Uyazi yini ukuthi kukhona okuthile ekuphileni kwakho okufanele kushintshe, kodwa awazi ukuthi uqalephi? I-QLT iyithuluzi elinolwazi olukhulu elikuvumela ukuba ubone futhi ushintshe izinkolelo ezikukhawulelayo. Ngokubuza imicabango yakho, ulawula isimiso sakho sezinzwa futhi uvule indawo yamathuba amasha angokoqobo. Iseshini endaweni yami noma ku-Airbnb yakho (+$300 MXN).
 
,
1 ihora 30 imizuzu

Tre: khulula ukucindezeleka nokushaywa yinhliziyo

Iseshini igxile ekulawuleni isimiso sakho sezinzwa nokukhulula ingcindezi eqongelelwe ngokuphefumula okusebenzayo kanye ne-TRE (Trauma and Stress Release Exercises) Ngokuphefumula ngokwazi sivuselela i-vagus nerve, sisiza umzimba ukuthi ushiye isimo sokucindezeleka futhi ubuyele ekulinganiseni. Xhumana kabusha nobuhlakani bomzimba wakho futhi uzizwe uzolile futhi uphilile. Umkhuba olula nolushintsha ngokujulile womzimba. (Ukuthwetshulwa kwezithombe ku-Airbnb yakho + MXN 300)
R1,424 ZAR R1,424 ZAR, isivakashi ngasinye
,
1 ihora
Ungathumelela u-Alejandra umyalezo ukuze ulungise noma wenze ushintsho.

5.0 ezinkanyezini ezingu-5, ekuphawuleni okungu-6

Izimfanelo zami

Iminyaka engu-2 yokuhlangenwe nakho
Ngihambisana nezinqubo zokwakha indlela entsha yokuphila enokulinganisela, injabulo nenhlalakahle ephelele
Umthuthukisi wezempilo
Ngifundisa ukuthi ungasilawula kanjani isistimu yezinzwa ukuze udale impilo enempilo +100 amakhasimende
Umqeqeshi wokuphefumula
Umqeqeshi Wempilo Nenhlalakahle. Lawula isimiso sakho sezinzwa, imizwa futhi uhlele kabusha ingqondo yakho
Ukuze uvikele inkokhelo yakho, sebenzisa i-Airbnb njalo lapho uthumela imali nalapho uxhumana nababungazi.

Igalari yami

Ngizoza kuwe

Ngihambela izivakashi endaweni eboniswe ebalazweni. Ukuze ubhukhe kwenye indawo, ungangithumelela umyalezo.
Ungeza nakimi: 11850, Mexico City, Mexico City, i-Mexico

Izinto okufanele uzazi

Izimfuneko zokuba isivakashi

Izivakashi ezineminyaka engu-18 nangaphezulu zingaba khona.

Izidingo zabanokukhubazeka

Thumelela umbungazi wakho umyalezo uthole imininingwane. Funda kabanzi

Inqubomgomo yokukhansela

Khansela okungenani osukwini olungu-1 ngaphambi kwesikhathi sokuqala ukuze ubuyiselwe imali ephelele.

Abaqeqeshi bomuntu siqu ku-Airbnb - kuhlolelwa ikhwalithi

Abaqeqeshi bomuntu siqu bahlolwa isipiliyoni sabo esiphrofeshinali, izitifiketi zokuzivocavoca, nedumela lokushaya into ecokeme. Funda kabanzi
Uyabona inkinga?