Zinike ikhefu. Endaweni esondelene nephephile, uzohlala ubhavu ozwakalayo. Jabulela ukuphulukiswa nezikhathi ezivumelanayo zezitsha zase-Tibet nezimfoloko zokwelapha ukuze ulinganise isimiso sakho sezinzwa futhi ube nokuzwana okubalulekile.

I-yoga ye-multilevel eyenzelwe wena, i-pranayama, ukuzindla, nokucula kwe-mantra Xhuma ngomzimba wakho, wehlise ingqondo yakho, futhi wenze ukuba khona kwakho kusebenze. Umkhuba oningiliziwe ohlanganisa izindlela zokwelapha, izindlela zokuphefumula, ukufunda ukuzindla, nokuzwa amandla ama-mantra. Le seshini iklanyelwe ukuthulisa ingqondo yakho, usebenzise amandla akho abalulekile, futhi uxhumane nenhlalakahle yakho.

Kuthiwani uma ungakhulula ngehora lokho okukulinganisele iminyaka eminingi? I-Las Barras de Access ikuvumela ukuba ukhulule izinkolelo, izahlulelo, nemicabango ekugcina ubambekile. Phakathi neseshini 32 dots de tu cabeza seractivados. Ukusetha kabusha kusistimu yakho

Iseshini igxile ekulawuleni isimiso sezinzwa nasekukhipheni ukucindezeleka okunqwabelene ngokusebenzisa ukuphefumula okusebenzayo namasu e-Tre (izivivinyo zokukhipha imiphumela yomzimba yokucindezeleka nokuhlukumezeka emzimbeni). Xhumana kabusha nobuhlakani bomzimba wakho, khipha ukucindezeleka, futhi usebenzise isimo sokuzola esijulile. Lena yindlela elula kodwa enamandla kakhulu yokufinyelela inhlalakahle engokomzimba, engokwengqondo nengokomzwelo

Ungathanda yini ukukhipha ukucindezeleka, uthulise ingqondo yakho futhi uphinde uxhumane nawe? Sebenzisa amandla okuphefumula kwakho nomsindo ukuze udedele ukuvinjelwa ngokomzwelo nangokwengqondo, uvuselele amandla akho, futhi ufinyelele esimweni sokuba khona, ukucaca, ukuxhumana, nenhlalakahle.

Ingabe useqophelweni lokuphila kwakho lapho wazi khona ukuthi kukhona okufanele kushintshe, kodwa awazi ukuthi uqale kuphi? Ukuqeqesha kuyindlela yokubuza nokuguqula izinkolelo. Zikhulule kumabhulokhi angokwengqondo nangokomzwelo akukhawulelayo. Nweba amathuba amasha futhi ushintshe ukuphila kwakho.