Ngena komunye wemiphakathi ye-CrossFit esungulwe kakhulu yase-Vancouver ukuze uthole okokuzithokozisa kwekilasi eliqeqeshwe ngempela. Uzoziqeqesha nabaqeqeshi abangochwepheshe, uhambe nabantu bendawo abanomusa, futhi ujabulele amandla, ukusekelwa, nokukhuphuka ngobuhlakani okwenza i-CrossFit BC ihluke. Kulungele izihambi, abantu abafikayo, ababengama-CrossFitter, nanoma ubani ofuna ukwazi ukuthi i-CrossFit injani uma yenziwa ngokucophelela, ngokuqeqeshwa, nangomphakathi. Wonke amazinga amukelekile. Sihlela konke.

Unelukuluku lokwazi nge-HYROX noma ukuqeqeshwa kwe-hybrid? Lesi sikhathi sihlanganisa ukugijima, ukuqina ngesitayela sokushushuluza, amandla okusebenza, kanye nejubane lesitayela somjaho ekuzivocavoceni okukhandlayo, okungashintshwa okwenzelwe wonke amazinga. Akudingeki ube ngumqhudelani ukuze ujoyine. Sizoqeqesha ukunyakaza, silungise ubunzima, futhi sikusize ubone ukuthi kungani ukuqeqeshwa kwesitayela se-HYROX sekube enye yezindlela zokuzivocavoca ezikhula ngokushesha kakhulu emhlabeni. Kulungele noma ubani ofuna ukuzivocavoca okumnandi nokunezinselele e-Vancouver.

Ukuzivocavoca kwangasese okumnandi, okushintshashintsha nezimo, okunamandla amakhulu kwabangane, imindeni, amaqembu, amaphathi omshado, amaqembu ezinkampani, noma izivakashi ezifuna ukuzivocavoca ndawonye e-Vancouver. Sizokwakha iseshini yomzimba wonke ngokwezinga lesipiliyoni seqembu lakho, imigomo, kanye nomoya. Lindela amandla, ukuqeqeshwa, ukusebenzisana, ukuhleka, ukukhuthazwa, kanye nokujabulela ukusebenza kanzima. Akekho oshiywa ngemuva. Yonke into eyenziwayo ingashintshwa. Kulungele ukwakha iqembu, amaqembu e-bachelor/bachelorette, inhlalakahle yenkampani, kanye nabahambi abakhuthele.

Uzizwa uqinile ngenxa yokuhamba, umsebenzi, ukuqeqeshwa, noma ukuphila? Lesi sikhathi sokululama esiqondiswayo sihlanganisa ukuhamba, ukuphefumula, ukuzivula, ukunyakaza okusekelwe kwezicubu ezithambile, nokunciphisa ukusebenza kwesistimu yezinzwa ukuze kusize umzimba wakho uzizwe uvulekile, uzinzile, futhi uqabulekile. Ilungile ngemva kwezindiza ezinde, ukuhamba amabanga amade ngezinyawo, izinsuku zokuqeqeshwa okunzima, amaviki omsebenzi anengcindezi, noma nganoma yisiphi isikhathi lapho umzimba wakho ufuna ukuphumula. Uzohamba kahle kakhudlwana, uphefumule kakhudlwana, futhi uzizwe ungcono kakhudlwana futhi.

Iseshini yokuqeqeshwa ephrayivethi egxile emzimbeni wakho, emigomweni, kanye nenkathi yamanje yokuphila. Sizogxila ekwenzeni kahle ukunyakaza, amandla, ukuhamba, ukulungiselela, umqondo, nemikhuba eqhubekayo ukuze uhamba unokuningi kunokujuluka nje. Uzohamba usucacelwe. Lokhu kuhle kakhulu uma ubuyela ekufanelekeni ngokomzimba, uneminyaka engaphezu kuka-40 futhi ufuna ukuzivocavoca ngendlela ehlakaniphile, ululama ekulimaleni okudala, ulungiselela umgomo, noma ufuna ukuqeqeshwa okwenzelwe wena ngokukhethekile.

Ingxenye yeseshini yokunyakaza, ingxenye yokusetha kabusha umqondo, ingxenye yokwelashwa komoya ohlanzekile wase-Vancouver. Sizohamba ngasogwini oluseduze ne-Olympic Village, sixoxe ngokukhululekile, sizivocavoce kancane, sisebenzise i-breathwork, futhi sizindle, futhi sakhe indawo yesahluko sakho esilandelayo sezempilo, amandla, nokucaca komuntu siqu. Lokhu kuhle kakhulu uma ufuna okungajulile kakhulu, okungokomuntu ngempela, futhi okukhethekile e-Vancouver. Woza njengoba unjalo. Hamba usuzizwa ungcono, ungenasindlela, futhi uxhumene kabusha.