I-Longevity & Vitality Sessions no-Dai Manuel

Ukuqeqeshwa kokuzivocavoca nenhlalakahle ukusiza abantu namaqembu bakhuthaze imigomo futhi bazizwe bengcono kakhulu.
Kuhunyushwe ngokuzenzakalelayo
Umqeqeshi womuntu siqu e-Vancouver
Kwenziwa endlini yakho

Okokuzithokozisa Kwangempela kwe-CrossFit

R370 ZAR isivakashi ngasinye,
1 ihora
Ngena kwenye yezindawo zokuzivocavoca ze-CrossFit ezinde kunazo zonke emhlabeni-ngakho maphakathi ne-Vancouver, BC. Jabulela ukuzivocavoca okungokoqobo, okunamandla amakhulu okuholwa abaqeqeshi abasezingeni eliphezulu, ezungezwe umphakathi, i-grit, ne-West Coast. Lena yi-CrossFit, yenziwe kahle.

Iseshini Yeqembu Lezithukuthuku Nokuqina

R494 ZAR isivakashi ngasinye,
1 ihora
Ukuzivocavoca kwesifunda okunamandla amakhulu, umzimba wonke okuklanyelwe ukwakha amandla, ukuthuthukisa ukukhuthazela, nama-torch kilojoule. Ilungele wonke amazinga okuzivocavoca-uhambe, ujuluke, futhi uchume endaweni ejabulisayo, esekelayo yeqembu. Iseshini ngayinye ikushiya unamandla!

Ukuqalisa Kabusha Komzimba Ogcwele

R1,222 ZAR isivakashi ngasinye,
1 ihora 30 imizuzu
Zijabulise ekusetheni umzimba wonke ukuze ukhulule ukucindezeleka okujulile, uthuthukise ukuhamba, futhi ubuyisele amandla. Lokhu kokuzithokozisa okuhleliwe kuhlanganisa ukwelula okuqondiswa uchwepheshe nomsebenzi wokuphefumula ukuze uthole umthamo wokululama wokunethezeka umzimba wakho ozokubonga ngawo.

Ukusetha Kabusha Kwasogwini: Walk-Talk-Stretch

R1,815 ZAR isivakashi ngasinye,
2 amahora
Ngena ekucaciseni nge-Coastal Reset-ukuhamba ngezinyawo okuqondiswayo ekuhlanganiseni udonga lolwandle, indlela yokucabanga, nengxoxo enenjongo. Phefumula ujule, welule ngenhloso, futhi uvumele imvelo ivuseleleke ohambweni lwakho lokukhula.

Ukuqeqeshwa Okuqokiwe kwe-CrossFit

R1,839 ZAR isivakashi ngasinye,
1 ihora 30 imizuzu
Vula ikhono lakho eliphelele ngokuqeqeshwa kwe-CrossFit okuhambisana nemigomo yakho. Thola isiqondiso sochwepheshe ngobuchwepheshe, amandla, kanye ne-conditioning endaweni esezingeni eliphezulu eklanyelwe ukukusiza uqeqeshe ngokuhlakanipha kakhudlwana, uhambe kangcono, futhi uchume.

Iseshini Yokugeleza Kogesi Nokuhamba

R1,852 ZAR isivakashi ngasinye,
1 ihora 30 imizuzu
Jabulela iseshini yokuqeqeshwa ukuze uthuthukise amandla akho, ukuhamba, nokuphila isikhathi eside. Jabulela ukufudumala okushintshashintshayo, ukunyakaza okuqondiswa ngokunemba, nokwelula okuvuselelayo-konke okwenzelwe umzimba wakho, imigomo, nendlela yokuphila ukuze uthole imiphumela ehlala njalo.
Ungathumelela u-Dai umyalezo ukuze ulungise noma wenze ushintsho.

Izimfanelo zami

Umqeqeshi womuntu siqu
30 iminyaka yesipiliyoni
Umqeqeshi wokuphila oqinisekisiwe oneminyaka engu-25+ yokokuzithokozisa kwebhizinisi okunesibindi, okungokoqobo.
Okuvelele ngomsebenzi
Isipikha se-TEDx sifinyelela abantuabangu-20K + abamangalisayo minyaka yonke ngamanothi anomthelela omkhulu, akhuthazayo.
Imfundo nokuqeqeshwa
ACE & CF-L2 Trainer | Precision Nutrition, Neuro Cert, Life Academy, CCF Practitioner
Ukuze uvikele inkokhelo yakho, sebenzisa i-Airbnb njalo lapho uthumela imali nalapho uxhumana nababungazi.

Igalari yami

Ngizoza kuwe

Ngiya ezivakashini e-Vancouver. Ukuze ubhukhe kwenye indawo, ungangithumelela umyalezo.
Ungeza nakimi: Vancouver, British Columbia, V5T 1A6, i-Canada

Izinto okufanele uzazi

Izimfuneko zokuba isivakashi

Izivakashi ezineminyaka engu-2 nangaphezulu zingaba khona.

Izidingo zabanokukhubazeka

Thumelela umbungazi wakho umyalezo uthole imininingwane. Funda kabanzi

Inqubomgomo yokukhansela

Khansela okungenani osukwini olungu-1 ngaphambi kwesikhathi sokuqala ukuze ubuyiselwe imali ephelele.
Kusuka ku-R370 ZAR isivakashi ngasinye
Ukukhansela kwamahhala

Abaqeqeshi bomuntu siqu ku-Airbnb bahlolelwa ikhwalithi

Abaqeqeshi bomuntu siqu bahlolwa isipiliyoni sabo esiphrofeshinali, izitifiketi zokuzivocavoca, nedumela lokushaya into ecokeme. Funda kabanzi
Uyabona inkinga?

I-Longevity & Vitality Sessions no-Dai Manuel

Ukuqeqeshwa kokuzivocavoca nenhlalakahle ukusiza abantu namaqembu bakhuthaze imigomo futhi bazizwe bengcono kakhulu.
Kuhunyushwe ngokuzenzakalelayo
Umqeqeshi womuntu siqu e-Vancouver
Kwenziwa endlini yakho
Kusuka ku-R370 ZAR isivakashi ngasinye
Ukukhansela kwamahhala

Okokuzithokozisa Kwangempela kwe-CrossFit

R370 ZAR isivakashi ngasinye,
1 ihora
Ngena kwenye yezindawo zokuzivocavoca ze-CrossFit ezinde kunazo zonke emhlabeni-ngakho maphakathi ne-Vancouver, BC. Jabulela ukuzivocavoca okungokoqobo, okunamandla amakhulu okuholwa abaqeqeshi abasezingeni eliphezulu, ezungezwe umphakathi, i-grit, ne-West Coast. Lena yi-CrossFit, yenziwe kahle.

Iseshini Yeqembu Lezithukuthuku Nokuqina

R494 ZAR isivakashi ngasinye,
1 ihora
Ukuzivocavoca kwesifunda okunamandla amakhulu, umzimba wonke okuklanyelwe ukwakha amandla, ukuthuthukisa ukukhuthazela, nama-torch kilojoule. Ilungele wonke amazinga okuzivocavoca-uhambe, ujuluke, futhi uchume endaweni ejabulisayo, esekelayo yeqembu. Iseshini ngayinye ikushiya unamandla!

Ukuqalisa Kabusha Komzimba Ogcwele

R1,222 ZAR isivakashi ngasinye,
1 ihora 30 imizuzu
Zijabulise ekusetheni umzimba wonke ukuze ukhulule ukucindezeleka okujulile, uthuthukise ukuhamba, futhi ubuyisele amandla. Lokhu kokuzithokozisa okuhleliwe kuhlanganisa ukwelula okuqondiswa uchwepheshe nomsebenzi wokuphefumula ukuze uthole umthamo wokululama wokunethezeka umzimba wakho ozokubonga ngawo.

Ukusetha Kabusha Kwasogwini: Walk-Talk-Stretch

R1,815 ZAR isivakashi ngasinye,
2 amahora
Ngena ekucaciseni nge-Coastal Reset-ukuhamba ngezinyawo okuqondiswayo ekuhlanganiseni udonga lolwandle, indlela yokucabanga, nengxoxo enenjongo. Phefumula ujule, welule ngenhloso, futhi uvumele imvelo ivuseleleke ohambweni lwakho lokukhula.

Ukuqeqeshwa Okuqokiwe kwe-CrossFit

R1,839 ZAR isivakashi ngasinye,
1 ihora 30 imizuzu
Vula ikhono lakho eliphelele ngokuqeqeshwa kwe-CrossFit okuhambisana nemigomo yakho. Thola isiqondiso sochwepheshe ngobuchwepheshe, amandla, kanye ne-conditioning endaweni esezingeni eliphezulu eklanyelwe ukukusiza uqeqeshe ngokuhlakanipha kakhudlwana, uhambe kangcono, futhi uchume.

Iseshini Yokugeleza Kogesi Nokuhamba

R1,852 ZAR isivakashi ngasinye,
1 ihora 30 imizuzu
Jabulela iseshini yokuqeqeshwa ukuze uthuthukise amandla akho, ukuhamba, nokuphila isikhathi eside. Jabulela ukufudumala okushintshashintshayo, ukunyakaza okuqondiswa ngokunemba, nokwelula okuvuselelayo-konke okwenzelwe umzimba wakho, imigomo, nendlela yokuphila ukuze uthole imiphumela ehlala njalo.
Ungathumelela u-Dai umyalezo ukuze ulungise noma wenze ushintsho.

Izimfanelo zami

Umqeqeshi womuntu siqu
30 iminyaka yesipiliyoni
Umqeqeshi wokuphila oqinisekisiwe oneminyaka engu-25+ yokokuzithokozisa kwebhizinisi okunesibindi, okungokoqobo.
Okuvelele ngomsebenzi
Isipikha se-TEDx sifinyelela abantuabangu-20K + abamangalisayo minyaka yonke ngamanothi anomthelela omkhulu, akhuthazayo.
Imfundo nokuqeqeshwa
ACE & CF-L2 Trainer | Precision Nutrition, Neuro Cert, Life Academy, CCF Practitioner
Ukuze uvikele inkokhelo yakho, sebenzisa i-Airbnb njalo lapho uthumela imali nalapho uxhumana nababungazi.

Igalari yami

Ngizoza kuwe

Ngiya ezivakashini e-Vancouver. Ukuze ubhukhe kwenye indawo, ungangithumelela umyalezo.
Ungeza nakimi: Vancouver, British Columbia, V5T 1A6, i-Canada

Izinto okufanele uzazi

Izimfuneko zokuba isivakashi

Izivakashi ezineminyaka engu-2 nangaphezulu zingaba khona.

Izidingo zabanokukhubazeka

Thumelela umbungazi wakho umyalezo uthole imininingwane. Funda kabanzi

Inqubomgomo yokukhansela

Khansela okungenani osukwini olungu-1 ngaphambi kwesikhathi sokuqala ukuze ubuyiselwe imali ephelele.

Abaqeqeshi bomuntu siqu ku-Airbnb bahlolelwa ikhwalithi

Abaqeqeshi bomuntu siqu bahlolwa isipiliyoni sabo esiphrofeshinali, izitifiketi zokuzivocavoca, nedumela lokushaya into ecokeme. Funda kabanzi
Uyabona inkinga?