I-Vinyasa ne-Yin Yoga no-Ilse
Ngifundisa i-Vinyasa ne-Yin yoga, ngihlanganisa ukunyakaza okuncane, ukuphefumula, nokungcebeleka okujulile.
Kuhunyushwe ngokuzenzakalelayo
Umqeqeshi womuntu siqu e-Syracuse
Kwenziwa endlini yakho
I-Yoga ngasolwandle
R507 ZAR ,
1 ihora 30 imizuzu
Phefumula, welule, futhi uhambe ngesigqi semvelo kuleli kilasi le-yoga elisezingeni eliphezulu. Kungakhathaliseki ukuthi umusha ku-yoga noma osemnkantsh 'ubomvu, uzojabulela ukuhlanganiswa okunokulinganisela kokugeleza nokuthula e-Vinyasa noma e-Yin, kuye ngeqembu. Indlela ekahle kakhulu yokungcebeleka, ukusetha kabusha, nokuxhumana kabusha, ekahle kubantu noma amaqembu amancane afuna ukuqala kahle kosuku lwabo.
Ikilasi le-yoga yokuphuma kwelanga
R608 ZAR ,
1 ihora 30 imizuzu
Qala usuku lwakho ngenhloso nangokuthula. Leli kilasi le-yoga eliphuma ilanga lihlanganisa ukunyakaza okuncane, ukuphefumula, nokuthula njengoba ilanga liphuma phezu kolwandle. Xhumana nemvelo, unike umzimba wakho amandla, futhi uthulise ingqondo yakho endaweni enhle ngempela. Asikho isipiliyoni esidingekayo, vele ulethe inhliziyo evulekile.
Ikilasi le-yoga yangasese
R608 ZAR ,
1 ihora 30 imizuzu
Iseshini ye-yoga eqokiwe eklanyelwe ukuhlangabezana nezidingo zakho ezihlukile, kungakhathaliseki ukuthi ufuna ukuphumula okujulile, ukunyakaza kwengqondo, ukwesekwa kokulimala, noma ukugeleza okunamandla kakhudlwana. Khetha i-Vinyasa, i-Yin, noma inhlanganisela. Ilungele abantu, imibhangqwana, noma amaqembu amancane.
I-Chakra Journey Yoga
R710 ZAR ,
Iminimamu engu-R1,418 ZAR yokubhukha
1 ihora 30 imizuzu
Hlola umhlaba wakho wangaphakathi ngohambo lwe-yoga olucabangelayo kuma-chakras ayisikhombisa; izikhungo zamandla ezithonya inhlalakahle yakho engokomzimba, engokomzwelo, nengokomoya. Leli kilasi elisezingeni lihlanganisa ukunyakaza, umsebenzi wokuphefumula, nesethingi yenhloso yokuletha ukulinganisela nokuqwashisa emzimbeni nasengqondweni. Okokuzithokozisa okujabulisayo, okuqabulayo endaweni emangalisayo engokwemvelo. Asikho isipiliyoni esidingekayo, ilukuluku nje nokungafihli lutho.
Ungathumelela u-Ilse umyalezo ukuze ulungise noma wenze ushintsho.
Izimfanelo zami
5 iminyaka yesipiliyoni
Ngifundise i-yoga, ama-gymnastics, namakilasi okuhamba ezindaweni ezihlukahlukene.
Okuvelele ngomsebenzi
Ngiphothule uhlelo lwamahora angu-200 Lokuqeqeshwa Kothisha lwe-Yoga kanye nesifundo sokulungisa ezemidlalo.
Imfundo nokuqeqeshwa
Ngithole i-Bachelor in Physiotherapy e-University Rotterdam.
Ukuze uvikele inkokhelo yakho, sebenzisa i-Airbnb njalo lapho uthumela imali nalapho uxhumana nababungazi.
Igalari yami
Kunesilinganiso esingu-5.0 ezinkanyezini ezingu-5, ekuphawuleni okungu-1
Isilinganiso sizovela ngemva kokuphawula okungu-3.
Kuboniswa izinto ezingu-0 kwezingu-0
Ngizoza kuwe
Ngiya ezivakashini e-Syracuse, Fontane Bianche, Arenella, ne-Ognina. Ukuze ubhukhe kwenye indawo, ungangithumelela umyalezo.
Ungeza nakimi:
96100, Syracuse, Sicily, i-Italy
Izinto okufanele uzazi
Izimfuneko zokuba isivakashi
Izivakashi ezineminyaka engu-14 nangaphezulu zingaba khona.
Izidingo zabanokukhubazeka
Thumelela umbungazi wakho umyalezo uthole imininingwane. Funda kabanzi
Inqubomgomo yokukhansela
Khansela okungenani osukwini olungu-1 ngaphambi kwesikhathi sokuqala ukuze ubuyiselwe imali ephelele.
R507 ZAR
Ukukhansela kwamahhala
Abaqeqeshi bomuntu siqu ku-Airbnb bahlolelwa ikhwalithi
Abaqeqeshi bomuntu siqu bahlolwa isipiliyoni sabo esiphrofeshinali, izitifiketi zokuzivocavoca, nedumela lokushaya into ecokeme. Funda kabanzi
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