I-Vinyasa ne-Yin Yoga no-Ilse
Ngifundisa i-Vinyasa ne-Yin yoga, ngihlanganisa ukunyakaza okunomoya, ukuphefumula, nokuphumula okujulile.
Kuhunyushwe ngokuzenzakalelayo
Umqeqeshi womuntu siqu e-Sicily
Kwenziwa endlini yakho
I-yoga ngasolwandle
Phefumula, zelule, futhi uhambisane nesigqi semvelo kuleli klasi le-yoga lawo wonke amazinga. Kungakhathaliseki ukuthi usemusha ku-yoga noma unolwazi, uzojabulela ukuhlanganiswa okulinganiselwe kokugeleza nokuzola nge-Vinyasa noma i-Yin, kuye ngeqembu. Indlela ekahle yokungcebeleka, ukuqala kabusha, nokuxhumana kabusha, efanele abantu noma amaqembu amancane afuna ukuqala usuku lwawo ngokucabangela.
R492 ZAR R492 ZAR, isivakashi ngasinye
, 1 ihora 30 imizuzu
Ikilasi le-yoga ekuseni
Qala usuku lwakho ngenhloso nokuthula. Lesi sifundo se-yoga sokuseni esifanelana nabantu bazo zonke izigaba sihlanganisa ukunyakaza okunomoya, ukuphefumula, nokuzola njengoba ilanga liphuma phezu kolwandle. Xhumana nemvelo, nika umzimba wakho amandla, futhi uzole ingqondo yakho endaweni emangalisayo ngempela. Awudingi ukuba nolwazi, vele ube nenhliziyo evulekile.
R590 ZAR R590 ZAR, isivakashi ngasinye
, 1 ihora 30 imizuzu
Ikilasi le-yoga eliphrayivethi
Iseshini ye-yoga eqokiwe eklanyelwe ukuhlangabezana nezidingo zakho ezihlukile, kungakhathaliseki ukuthi ufuna ukuphumula okujulile, ukunyakaza kwengqondo, ukwesekwa kokulimala, noma ukugeleza okunamandla kakhudlwana. Khetha i-Vinyasa, i-Yin, noma inhlanganisela. Ilungele abantu, imibhangqwana, noma amaqembu amancane.
R590 ZAR R590 ZAR, isivakashi ngasinye
, 1 ihora 30 imizuzu
I-Chakra Journey Yoga
Hlola umhlaba wakho wangaphakathi ngohambo lwe-yoga olunokucabangela kanye nama-chakra ayisikhombisa; izikhungo zamandla ezithinta impilo yakho engokomzimba, engokomzwelo, nengokomoya. Leli klasi elingelabo bonke abantu lihlanganisa ukunyakaza, ukuphefumula, nokumisa inhloso ukuze kulethwe ukulinganisela nokuqwashisa emzimbeni nasengqondweni. Okuhlangenwe nakho okunomoya, okunomthelela endaweni emangalisayo yemvelo. Akudingeki ube nolwazi, kudingeka nje ukuthi ube nelukuluku lokwazi futhi uvuleke.
R688 ZAR R688 ZAR, isivakashi ngasinye
Iminimamu engu-R1,375 ZAR yokubhukha
1 ihora 30 imizuzu
Ungathumelela u-Ilse umyalezo ukuze ulungise noma wenze ushintsho.
Kunesilinganiso esingu-5.0 ezinkanyezini ezingu-5, ekuphawuleni okungu-1
Izimfanelo zami
5 iminyaka yesipiliyoni
Ngifundise i-yoga, i-gymnastics, namakilasi okuhamba ezindaweni ezihlukahlukene.
Okuvelele ngomsebenzi
Ngiqede uhlelo lokuziqeqesha lokuba uMfundisi we-Yoga lwamahora angu-200 kanye nezifundo zokulungisa ezemidlalo.
Imfundo nokuqeqeshwa
Ngithole iBachelor ku-Physiotherapy e-University Rotterdam.
Ukuze uvikele inkokhelo yakho, sebenzisa i-Airbnb njalo lapho uthumela imali nalapho uxhumana nababungazi.
Igalari yami
Ngizoza kuwe
Ngihambela izivakashi endaweni eboniswe ebalazweni. Ukuze ubhukhe kwenye indawo, ungangithumelela umyalezo.
Ungeza nakimi:
96100, Syracuse, Sicily, i-Italy
Izinto okufanele uzazi
Izimfuneko zokuba isivakashi
Izivakashi ezineminyaka engu-6 nangaphezulu zingaba khona.
Izidingo zabanokukhubazeka
Thumelela umbungazi wakho umyalezo uthole imininingwane. Funda kabanzi
Inqubomgomo yokukhansela
Khansela okungenani osukwini olungu-1 ngaphambi kwesikhathi sokuqala ukuze ubuyiselwe imali ephelele.
R492 ZAR Kusuka ku-R492 ZAR, isivakashi ngasinye
Ukukhansela kwamahhala
Abaqeqeshi bomuntu siqu ku-Airbnb - kuhlolelwa ikhwalithi
Abaqeqeshi bomuntu siqu bahlolwa isipiliyoni sabo esiphrofeshinali, izitifiketi zokuzivocavoca, nedumela lokushaya into ecokeme. Funda kabanzi
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