Amaseshini okuzivocavoca anamandla ka-Louis
Ngiklama ama-regimens okuqeqesha aqokiwe futhi ngimenenja amakilasi okuzivocavoca amaqembu aguquguqukayo.
Kuhunyushwe ngokuzenzakalelayo
Umqeqeshi womuntu siqu e-Liverpool
Kwenziwa endlini yakho
Ukulwa nomzimba
R16,288 ZAR isivakashi ngasinye,
1 ihora
Inhlanganisela yokuzivocavoca kwezempi, i-cardio core, ukuhlasela, nokuzivocavoca komzimba ukuze uhlanganyele amaqembu amaningi emisipha.
Ukuqeqeshwa KWE-HIIT NEBHOK
R18,615 ZAR isivakashi ngasinye,
1 ihora
Ukuzivocavoca okushintshashintshayo okuhlanganisa ukuqeqeshwa kwesikhawu okuphezulu nokunyakaza okunamandla kwesibhakela ukuze kube inselele ukukhuthazela namandla.
Ukuhlaselwa komzimba
R23,269 ZAR isivakashi ngasinye,
1 ihora
Ikilasi elinamandla amakhulu elinokuzivocavoca kwezempi, i-cardio core, ukuhlasela, nokuzivocavoca komzimba ukuze kuthuthukiswe ukuzivocavoca okuphelele.
Ungathumelela u-Louis umyalezo ukuze ulungise noma wenze ushintsho.
Izimfanelo zami
18 iminyaka yesipiliyoni
Nginokuhlangenwe nakho mathupha ekwakhiweni kohlelo lokuzivocavoca kanye nokuzibandakanya kwamakhasimende.
Okuvelele ngomsebenzi
Ngithole i-2022 Pride of Croydon Award for Outstanding Achievement in Sports.
Imfundo nokuqeqeshwa
Ngiphishekela i-Diploma Yezinga 7 Lobuholi Nokuphatha.
Ukuze uvikele inkokhelo yakho, sebenzisa i-Airbnb njalo lapho uthumela imali nalapho uxhumana nababungazi.
Igalari yami
Ngizoza kuwe
Ngiya ezivakashini e-Liverpool. Ukuze ubhukhe kwenye indawo, ungangithumelela umyalezo.
Izinto okufanele uzazi
Izimfuneko zokuba isivakashi
Izivakashi ezineminyaka engu-18 nangaphezulu zingaba khona, izivakashi ezingu-3 seziphelele.
Izidingo zabanokukhubazeka
Thumelela umbungazi wakho umyalezo uthole imininingwane. Funda kabanzi
Inqubomgomo yokukhansela
Khansela okungenani osukwini olungu-1 ngaphambi kwesikhathi sokuqala ukuze ubuyiselwe imali ephelele.
Akutholakali
Ukukhansela kwamahhala
Abaqeqeshi bomuntu siqu ku-Airbnb bahlolelwa ikhwalithi
Abaqeqeshi bomuntu siqu bahlolwa isipiliyoni sabo esiphrofeshinali, izitifiketi zokuzivocavoca, nedumela lokushaya into ecokeme. Funda kabanzi
Uyabona inkinga?