Ukuqeqeshwa kokulayisha izinsimbi kuma-Olympic ngu-Daphne

Ngifundise ukulayisha izinsimbi e-Olympic e-Hackney Weight Lifting Club, ikilabhu endala kunazo zonke ezweni.
Kuhunyushwe ngokuzenzakalelayo
Umqeqeshi womuntu siqu e-Greater London
Kwenziwa e-Classical Barbell 411 Union Walk E2 8HP

Ikilasi lokuzivocavoca

Ikilasi elitholakalayo elikufundisa ukuphakamisa isisindo esikhulu ngendlela efanele futhi ngaphandle kokuzivocavoca. Amanye amakilasi awabesifazane kuphela.
R448 ZAR R448 ZAR, isivakashi ngasinye
,
1 ihora

Umzimba wonke, ngokushesha

Sebenzisa wonke amaqembu amakhulu emisipha ngemizuzu engu-40 nje. Amandla aphelele, akukho cardio. Hlala, cindezela, gxumela, shaya, phakamisa.
R1,120 ZAR R1,120 ZAR, isivakashi ngasinye
,
30 imizuzu

Amandla nokuphakamisa izinsimbi

Ukuqeqeshwa kwamandla nge-barbell, okuhlanganisa ukuphakamisa izinsimbi kuma-Olympic nokuphakamisa izinsimbi kwawo wonke amazinga, kusukela kubaqalayo kuya kubaphakamisi abasezingeni eliphezulu abafuna ukuhlola ukuma kwabo.
R1,680 ZAR R1,680 ZAR, isivakashi ngasinye
,
1 ihora

Ukunyakaza kwama-Olympic

Funda ukulayisha izinsimbi zama-Olympic (ukuthatha nokuhlanza nokuxosha) kusukela ekuqaleni noma ujabulele iseshini yokuxazulula izinkinga. Jabulela nomngane noma umlingani.
R2,240 ZAR R2,240 ZAR, isivakashi ngasinye
,
1 ihora 30 imizuzu
Ungathumelela u-Daphne umyalezo ukuze ulungise noma wenze ushintsho.

Kunesilinganiso esingu-5.0 ezinkanyezini ezingu-5, ekuphawuleni okungu-1

Izimfanelo zami

9 iminyaka yesipiliyoni
Ngiqeqeshe ukuqukula izinsimbi kuma-Olympic, ngiqeqesha abantu abaphakamisa izinsimbi abasezingeni likazwelonke.
Okuvelele ngomsebenzi
Ngiphumelele ngaphakathi kwezindawo ezingu-8 ezihamba phambili emiqhudelwaneni yokuphakamisa izinsimbi ye-European Masters.
Imfundo nokuqeqeshwa
Ngingumqeqeshi we-BWL Olympic weightlifting we-Level 2 nomqeqeshi womuntu siqu we-Level 3.
Ukuze uvikele inkokhelo yakho, sebenzisa i-Airbnb njalo lapho uthumela imali nalapho uxhumana nababungazi.

Igalari yami

Lapho uzoya khona

Classical Barbell 411 Union Walk E2 8HP
Greater London, E2, i-United Kingdom

Izinto okufanele uzazi

Izimfuneko zokuba isivakashi

Izivakashi ezineminyaka engu-18 nangaphezulu zingaba khona.

Izidingo zabanokukhubazeka

Thumelela umbungazi wakho umyalezo uthole imininingwane. Funda kabanzi

Inqubomgomo yokukhansela

Khansela okungenani osukwini olungu-1 ngaphambi kwesikhathi sokuqala ukuze ubuyiselwe imali ephelele.
R448 ZAR Kusuka ku-R448 ZAR, isivakashi ngasinye
Ukukhansela kwamahhala

Abaqeqeshi bomuntu siqu ku-Airbnb - kuhlolelwa ikhwalithi

Abaqeqeshi bomuntu siqu bahlolwa isipiliyoni sabo esiphrofeshinali, izitifiketi zokuzivocavoca, nedumela lokushaya into ecokeme. Funda kabanzi
Uyabona inkinga?

Ukuqeqeshwa kokulayisha izinsimbi kuma-Olympic ngu-Daphne

Ngifundise ukulayisha izinsimbi e-Olympic e-Hackney Weight Lifting Club, ikilabhu endala kunazo zonke ezweni.
Kuhunyushwe ngokuzenzakalelayo
Umqeqeshi womuntu siqu e-Greater London
Kwenziwa e-Classical Barbell 411 Union Walk E2 8HP
R448 ZAR Kusuka ku-R448 ZAR, isivakashi ngasinye
Ukukhansela kwamahhala

Ikilasi lokuzivocavoca

Ikilasi elitholakalayo elikufundisa ukuphakamisa isisindo esikhulu ngendlela efanele futhi ngaphandle kokuzivocavoca. Amanye amakilasi awabesifazane kuphela.
R448 ZAR R448 ZAR, isivakashi ngasinye
,
1 ihora

Umzimba wonke, ngokushesha

Sebenzisa wonke amaqembu amakhulu emisipha ngemizuzu engu-40 nje. Amandla aphelele, akukho cardio. Hlala, cindezela, gxumela, shaya, phakamisa.
R1,120 ZAR R1,120 ZAR, isivakashi ngasinye
,
30 imizuzu

Amandla nokuphakamisa izinsimbi

Ukuqeqeshwa kwamandla nge-barbell, okuhlanganisa ukuphakamisa izinsimbi kuma-Olympic nokuphakamisa izinsimbi kwawo wonke amazinga, kusukela kubaqalayo kuya kubaphakamisi abasezingeni eliphezulu abafuna ukuhlola ukuma kwabo.
R1,680 ZAR R1,680 ZAR, isivakashi ngasinye
,
1 ihora

Ukunyakaza kwama-Olympic

Funda ukulayisha izinsimbi zama-Olympic (ukuthatha nokuhlanza nokuxosha) kusukela ekuqaleni noma ujabulele iseshini yokuxazulula izinkinga. Jabulela nomngane noma umlingani.
R2,240 ZAR R2,240 ZAR, isivakashi ngasinye
,
1 ihora 30 imizuzu
Ungathumelela u-Daphne umyalezo ukuze ulungise noma wenze ushintsho.

Kunesilinganiso esingu-5.0 ezinkanyezini ezingu-5, ekuphawuleni okungu-1

Izimfanelo zami

9 iminyaka yesipiliyoni
Ngiqeqeshe ukuqukula izinsimbi kuma-Olympic, ngiqeqesha abantu abaphakamisa izinsimbi abasezingeni likazwelonke.
Okuvelele ngomsebenzi
Ngiphumelele ngaphakathi kwezindawo ezingu-8 ezihamba phambili emiqhudelwaneni yokuphakamisa izinsimbi ye-European Masters.
Imfundo nokuqeqeshwa
Ngingumqeqeshi we-BWL Olympic weightlifting we-Level 2 nomqeqeshi womuntu siqu we-Level 3.
Ukuze uvikele inkokhelo yakho, sebenzisa i-Airbnb njalo lapho uthumela imali nalapho uxhumana nababungazi.

Igalari yami

Lapho uzoya khona

Classical Barbell 411 Union Walk E2 8HP
Greater London, E2, i-United Kingdom

Izinto okufanele uzazi

Izimfuneko zokuba isivakashi

Izivakashi ezineminyaka engu-18 nangaphezulu zingaba khona.

Izidingo zabanokukhubazeka

Thumelela umbungazi wakho umyalezo uthole imininingwane. Funda kabanzi

Inqubomgomo yokukhansela

Khansela okungenani osukwini olungu-1 ngaphambi kwesikhathi sokuqala ukuze ubuyiselwe imali ephelele.

Abaqeqeshi bomuntu siqu ku-Airbnb - kuhlolelwa ikhwalithi

Abaqeqeshi bomuntu siqu bahlolwa isipiliyoni sabo esiphrofeshinali, izitifiketi zokuzivocavoca, nedumela lokushaya into ecokeme. Funda kabanzi
Uyabona inkinga?