Ukuqeqeshwa kokuphakamisa isisindo sama-Olympic ngu-Daphne
Ngiqeqeshe i-Olympic lift e-Hackney Weight Lifting Club, ikilabhu endala kunazo zonke kuleli zwe.
Kuhunyushwe ngokuzenzakalelayo
Umqeqeshi womuntu siqu e-Greater London
Kwenziwa e-Classical Barbell
411 Union Walk
E2 8HP
Ikilasi lamandla
R454 ZAR R454 ZAR, isivakashi ngasinye
, 1 ihora
Ikilasi elinezidingo zabakhubazekile elikufundisa ukuphakamisa isisindo esibucayi ngefomu elihle futhi elingenayo i-cardio. Amanye amakilasi angabesifazane kuphela.
Umzimba ogcwele, uyashesha
R1,133 ZAR R1,133 ZAR, isivakashi ngasinye
, 30 imizuzu
Sebenza wonke amaqembu amakhulu ezicubu ngemizuzu engu-40 nje. Wonke amandla, ayikho i-cardio. Squat, press, lunge, row, deadlift.
Amandla nokuphakamisa isisindo
R1,699 ZAR R1,699 ZAR, isivakashi ngasinye
, 1 ihora
Ukuqeqeshwa ngamandla nge-barbell, okuhlanganisa ukuphakamisa isisindo sama-Olympic nokuphakamisa amandla kuwo wonke amazinga, kusukela kwabaqalayo kuya kwabaphakamisi abathuthukile abafuna ukuhlolwa kwefomu.
Ukuphakamisa ama-Olympic
R2,266 ZAR R2,266 ZAR, isivakashi ngasinye
, 1 ihora 30 imizuzu
Funda amalifti ama-Olympic (ukuthwebula nokuhlanza nokuhlanza) kusukela ekuqaleni noma ujabulele iseshini yokudubula enenkinga enkulu. Zijabulise nomngane noma uphathina.
Ungathumelela u-Daphne umyalezo ukuze ulungise noma wenze ushintsho.
Izimfanelo zami
9 iminyaka yesipiliyoni
Ngiqeqeshe ukuphakamisa isisindo sama-Olympic, ngiqeqesha abaphakamisi abasezingeni likazwelonke.
Okuvelele ngomsebenzi
Ngiqedile ku-8 esiphezulu emqhudelwaneni we-European Masters.
Imfundo nokuqeqeshwa
Ngingumqeqeshi we-Level 2 BWL wokuphakamisa isisindo sama-Olympic nomqeqeshi womuntu siqu we-Level 3.
Ukuze uvikele inkokhelo yakho, sebenzisa i-Airbnb njalo lapho uthumela imali nalapho uxhumana nababungazi.
Igalari yami
Kunesilinganiso esingu-5.0 ezinkanyezini ezingu-5, ekuphawuleni okungu-1
Kuboniswa izinto ezingu-0 kwezingu-0
Lapho uzoya khona
Classical Barbell
411 Union Walk
E2 8HP
Greater London, E2, i-United Kingdom
Izinto okufanele uzazi
Izimfuneko zokuba isivakashi
Izivakashi ezineminyaka engu-18 nangaphezulu zingaba khona.
Izidingo zabanokukhubazeka
Thumelela umbungazi wakho umyalezo uthole imininingwane. Funda kabanzi
Inqubomgomo yokukhansela
Khansela okungenani osukwini olungu-1 ngaphambi kwesikhathi sokuqala ukuze ubuyiselwe imali ephelele.
R454 ZAR Kusuka ku-R454 ZAR, isivakashi ngasinye
Ukukhansela kwamahhala
Abaqeqeshi bomuntu siqu ku-Airbnb bahlolelwa ikhwalithi
Abaqeqeshi bomuntu siqu bahlolwa isipiliyoni sabo esiphrofeshinali, izitifiketi zokuzivocavoca, nedumela lokushaya into ecokeme. Funda kabanzi
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