Ukuqoshwa nokunyakaza kuka-Nicole

Ngingumqeqeshi womuntu siqu oqinisekisiwe onguchwepheshe wokunyakaza okusekelwe ekubumbeni umzimba kanye ne-cardio yokudansa.

Kuhunyushwe ngokuzenzakalelayo

Umqeqeshi womuntu siqu e-New York

Kwenziwa endlini yakho

Ukuzivocavoca kwamandla kwemizuzu engu-45

R2,451 ZAR R2,451 ZAR, isivakashi ngasinye

1 ihora

Ukuzivocavoca okunamandla okwenziwe ngawe nokushukumisa inhliziyo ukuze wakhe imisipha emide, emincane.

Iseshini yokulolonga imizuzu engu-60

R3,268 ZAR R3,268 ZAR, isivakashi ngasinye

1 ihora

Ukuzivocavoca okunzima kakhulu okuhlanganisa ukuzivocavoca ngesisindo somzimba nokuqeqeshwa kokwakheka komzimba, okuhambisana nomculo ojabulisayo nogqugquzelayo.

Ukuqeqeshwa kwangasese kwemizuzu engu-90

R4,493 ZAR R4,493 ZAR, isivakashi ngasinye

1 ihora 30 imizuzu

Ukuqeqeshwa kwamandla okujabulisayo nokuzivocavoca kwe-cardio yokudansa okusebenzisa izinsimbi ezincane zezandla nesisindo somzimba ukwandisa ukukhuthazela namandla.

Ungathumelela u-Nicole umyalezo ukuze ulungise noma wenze ushintsho.

5.0 ezinkanyezini ezingu-5, ekuphawuleni okungu-2

Kuboniswa izinto ezingu-0 kwezingu-0

, Julayi 2025

Njengesisebenzi se-Airbnb, bengifuna ukuzama okokuzithokozisa kokuzivocavoca. Kwakumangalisa! UNicole wangithumelela umyalezo kusengaphambili ukuze ngihlole imigomo yami yokuzivocavoca, nokulimala, nokuthi yimiphi imishini enganginayo ekhaya. Sibe neseshini emnandi sisebenzisa izinsimbi zami namabhendi ayeziletha. Ngaphezu kokuzivocavoca okuhle, ngifunde okuningi kakhulu kokuzivocavoca okusha kokuqopha umzimba nokulungisa okuncane kokunyakaza ukuze baphathe isibhakela esengeziwe. U-Nicole wayenomusa, enolwazi, futhi enesineke. Angikwazi ukumtusa ngokwanele!

Michele

New York, New York

, Meyi 2025

U-Nicole uhamba phambili ekilasini elihle, ungiphonsela inselele ezingeni lami ngokulungiswa nokulungiswa okuwusizo okuningi. Wenza imizuzu engu-90 indiza ngokushesha futhi wasiza ekuthuthukiseni ifomu lami kakhulu. Ngaphezu kwalokho, wanikeza umbiko oqokiwe wezindawo ukuze aqhubeke eqinisa. Siyabonga kakhulu u-Nicole! Njengesisebenzi se-Airbnb, kuyajabulisa njalo ukuba nethuba lokuhlola okokuzithokozisa okusha okunjengalokhu!

Jessica

New York, New York

Izimfanelo zami

Umqeqeshi womuntu siqu

8 iminyaka yesipiliyoni

Ngichithe cishe iminyaka eyishumi ngifundisa ukunyakaza okusekelwe ekuqoshweni kanye namakilasi okudansa.

Okuvelele ngomsebenzi

Ngifundise uHarry Styles, uTracee Ellis Ross, u-Anne Hathaway, noRobert Downey Jr.

Imfundo nokuqeqeshwa

Nginesitifiketi sokuqeqesha somuntu siqu esivela ku-NASM kanye nesitifiketi se-barre esivela ku-IBBFA.

Ukuze uvikele inkokhelo yakho, sebenzisa i-Airbnb njalo lapho uthumela imali nalapho uxhumana nababungazi.

Igalari yami

Ngizoza kuwe

Ngihambela izivakashi endaweni eboniswe ebalazweni. Ukuze ubhukhe kwenye indawo, ungangithumelela umyalezo.

Izinto okufanele uzazi

Izimfuneko zokuba isivakashi

Izivakashi ezineminyaka engu-18 nangaphezulu zingaba khona, izivakashi ezingu-2 seziphelele.

Izidingo zabanokukhubazeka

Thumelela umbungazi wakho umyalezo uthole imininingwane. Funda kabanzi

Inqubomgomo yokukhansela

Khansela okungenani osukwini olungu-1 ngaphambi kwesikhathi sokuqala ukuze ubuyiselwe imali ephelele.

R2,451 ZAR Kusuka ku-R2,451 ZAR, isivakashi ngasinye

Ukukhansela kwamahhala

Abaqeqeshi bomuntu siqu ku-Airbnb - kuhlolelwa ikhwalithi

Abaqeqeshi bomuntu siqu bahlolwa isipiliyoni sabo esiphrofeshinali, izitifiketi zokuzivocavoca, nedumela lokushaya into ecokeme. Funda kabanzi