I-Yoga nenhlalakahle ka-Victoria
Okokuzithokozisa okuyingqayizivele kwakho nezivakashi zakho, kusukela ekuzivocavoceni kuya ekuphumuleni okuphelele
Kuhunyushwe ngokuzenzakalelayo
Umqeqeshi womuntu siqu e-Marbella
Kwenziwa endlini yakho
Ukwelula Okuhlanzekile
R1,602 ZAR
, 30 imizuzu
Awuyithandi i-Yoga? Ungakhathazeki - leli kilasi lizophumula imisipha futhi lijulise ukuvumelana nezimo kwakho. Kuhle kakhulu uma uziqeqesha kanzima futhi ufisa ukwandisa ukuhamba futhi unciphise isikhathi sokululama.
I-Pilates
R1,802 ZAR
, 1 ihora
Qondisa ukuhamba, khulula ukucindezeleka kwemisipha, uzinze amalunga futhi ujabule :) Ungakwazi ukuhlangabezana nokuzivocavoca okungakanani (noma ukuvuselela) esicelweni sakho.
Ikilasi le-yoga
R1,902 ZAR
, 1 ihora
Khetha kusuka ku-vinyasa, i-hatha, i-restorative, i-pranayama, i-yin, i-dharma, noma izitayela ze-yoga.
Isikhungo sokudla okunomsoco
R1,902 ZAR
, 1 ihora
Funda ngempilo nokudla okunomsoco, nokuthi umzimba wakho usebenza kanjani ukuze ukhiphe i-detox. Thola amasu angokoqobo endlela yokuphila enempilo.
Ikilasi le-yoga yobuso
R2,002 ZAR
, 30 imizuzu
Phinda uthole imisipha yobuso bakho futhi uthuthukise isikhumba sakho. Ifanele bonke ubudala, lo mkhuba ukhuthaza ukuphumula okujulile futhi unciphisa ukucindezeleka nemibimbi.
Ingxoxo yezempilo yama-hormonal
R2,502 ZAR
, 1 ihora
Inkulumo yabesifazane babo bonke ubudala, ehlanganisa ukumenenja ukucindezeleka nempilo yama-hormone. Qonda isistimu yakho ye-endocrine futhi ufunde amacebiso awusizo.
Ungathumelela u-Victoria umyalezo ukuze ulungise noma wenze ushintsho.
Izimfanelo zami
22 iminyaka yesipiliyoni
Nginguthisha we-yoga ne-pilates, isazi sokudla okunomsoco, umqeqeshi wezempilo, nomqeqeshi womuntu siqu.
Okuvelele ngomsebenzi
Ngiye ngaqhuba izindawo zokuphumula ezikhethekile zabadlali bama-Olympic namakhasimende asezingeni eliphezulu.
Imfundo nokuqeqeshwa
Ngigunyazwe yi-British Wheel of Yoga (BWY).
Ukuze uvikele inkokhelo yakho, sebenzisa i-Airbnb njalo lapho uthumela imali nalapho uxhumana nababungazi.
Igalari yami
Ngizoza kuwe
Ngiya ezivakashini e-Marbella ne-Benahavís. Ukuze ubhukhe kwenye indawo, ungangithumelela umyalezo.
Izinto okufanele uzazi
Izimfuneko zokuba isivakashi
Izivakashi ezineminyaka engu-2 nangaphezulu zingaba khona.
Izidingo zabanokukhubazeka
Thumelela umbungazi wakho umyalezo uthole imininingwane. Funda kabanzi
Inqubomgomo yokukhansela
Khansela okungenani osukwini olungu-1 ngaphambi kwesikhathi sokuqala ukuze ubuyiselwe imali ephelele.
R1,602 ZAR
Ukukhansela kwamahhala
Abaqeqeshi bomuntu siqu ku-Airbnb bahlolelwa ikhwalithi
Abaqeqeshi bomuntu siqu bahlolwa isipiliyoni sabo esiphrofeshinali, izitifiketi zokuzivocavoca, nedumela lokushaya into ecokeme. Funda kabanzi
Uyabona inkinga?







