Anja Mertl - Yoga Instructor & Personal Trainer
Inhlanganisela eguquguqukayo ye-yoga, i-Pilates, nokuqeqeshwa kwamandla kuwo wonke amazinga.
Kuhunyushwe ngokuzenzakalelayo
Umqeqeshi womuntu siqu e-Charlestown
Kwenziwa endlini yakho
I-Reformer-Style Pilates Fusion
R522 ZAR isivakashi ngasinye,
1 ihora
Khuphula amandla akho, ukuxhumanisa, nokulawula okuyinhloko kuleli kilasi lemizuzu engu-45 elisheshayo le-Reformer-Style Pilates Fusion. Ihlanganisa i-Pilates yendabuko ne-athletic conditioning kusetshenziswa ama-gliding disc, ama-dumbbells, namabhendi okumelana.
Iseshini yokuzindla
R696 ZAR isivakashi ngasinye,
30 imizuzu
Iseshini yokuzindla nge-inthanethi eklanyelwe ukusiza ukuxhuma kabusha, ukusetha kabusha, nokucabanga.
Ukuzivocavoca kwesingeniso
R870 ZAR isivakashi ngasinye,
1 ihora
Ukuzivocavoca okusezingeni eliphezulu okuhlanganisa ukunyakaza kwengqondo nokulandelana okuyinselele kokucaca ngokomzimba nangokwengqondo.
Ukuqeqeshwa nge-Macro
R870 ZAR isivakashi ngasinye,
30 imizuzu
Iseshini eqokiwe enikeza ukucazwa kwe-macronutrient kwemigomo yezempilo nokuzivocavoca.
Ukuqeqeshwa komuntu okushintshashintshayo
R1,219 ZAR isivakashi ngasinye,
1 ihora
Iseshini eklanyelwe ukwakha amandla, ukuzivumelanisa nezimo, nokugxila. Wonke amazinga amukelekile.
Ukuzivocavoca kwamaqembu
R1,741 ZAR isivakashi ngasinye,
1 ihora
Iseshini yokuzivocavoca eqokiwe elungele imikhosi, izimpelasonto zamantombazane, noma izinsuku ezijabulisayo nabangane.
Ungathumelela u-Anja umyalezo ukuze ulungise noma wenze ushintsho.
Izimfanelo zami
5 iminyaka yesipiliyoni
Ukunikeza amakilasi okuzivocavoca eqembu anamandla amakhulu namaseshini aphrayivethi aqokiwe.
Okuvelele ngomsebenzi
Ngiqede i-Yoga Teacher Training yami yamahora angu-500, okuyingqophamlando emsebenzini wami.
Imfundo nokuqeqeshwa
Nginesitifiketi esivela ku-National Academy of Sports Medicine.
Ukuze uvikele inkokhelo yakho, sebenzisa i-Airbnb njalo lapho uthumela imali nalapho uxhumana nababungazi.
Igalari yami
Ngizoza kuwe
Ngiya ezivakashini e-Charlestown, Southeastern Connecticut Planning Region, ne-Westerly. Ukuze ubhukhe kwenye indawo, ungangithumelela umyalezo.
Ungeza nakimi:
Westerly, Rhode Island, 02891, i-United States
Izinto okufanele uzazi
Izimfuneko zokuba isivakashi
Izivakashi ezineminyaka engu-16 nangaphezulu zingaba khona, izivakashi ezingu-10 seziphelele.
Izidingo zabanokukhubazeka
Thumelela umbungazi wakho umyalezo uthole imininingwane. Funda kabanzi
Inqubomgomo yokukhansela
Khansela okungenani osukwini olungu-1 ngaphambi kwesikhathi sokuqala ukuze ubuyiselwe imali ephelele.
Kusuka ku-R1,219 ZAR isivakashi ngasinye
Ukukhansela kwamahhala
Abaqeqeshi bomuntu siqu ku-Airbnb bahlolelwa ikhwalithi
Abaqeqeshi bomuntu siqu bahlolwa isipiliyoni sabo esiphrofeshinali, izitifiketi zokuzivocavoca, nedumela lokushaya into ecokeme. Funda kabanzi
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