Isevisi Yomqeqeshi Womuntu Siqu / Umqeqeshi Oqondile
Indlela yami ekhethekile yokuqeqesha okusebenzayo kanye neyezemidlalo yokulwa u-Master Nicola Andreini ukunikeza amaseshini omuntu ngamunye / eqembu. Amakilasi ami ahambisana namakhono abafundi
Kuhunyushwe ngokuzenzakalelayo
Umqeqeshi womuntu siqu e-Tuscany Countryside
Kwenziwa endlini yakho
Ukuqeqeshwa komzimba wonke
Iseshini yokuqeqesha ehlukahlukene kakhulu nejabulisayo eqinisa imisipha yomzimba ophezulu, ophakathi, nophansi. Ube usuthola ukusebenza okuphelele kwezingalo, komhlane, kanye kwemilenze yakho.
Sinezinhlelo zabadlali abaqalayo nabathuthukile.
Amandla ayimfuneko eyinhloko yawo wonke amanye amakhono!
Uma uthanda ukuzivocavoca ngomzimba, sizozijabulisa ngemisebenzi yokuzivocavoca yejimnastiki ne-calisthenics kubha yokuvocavoca nasemaringini.
R 541 ZAR R 541 ZAR, isivakashi ngasinye
, 45 imizuzu
Ukuvocavoca umzimba kwe-cardio ukuze unciphise isisindo
Bamba iqhaza kulesi sikhathi somzila wemizuzu engu-30 ukuze wandise ukushisa kwakho kwamakhalori futhi uthuthukise amandla akho okuphefumula. Ngizokwenza usebenzise amathuluzi okuqeqesha ahlukahlukene asukela emshinini wokugwedla kuya ku-ergometer ye-ski, okuhlanganisa ama-kettlebell nama-plio box. Bamba iqhaza ekuzivocavoceni okunzima okungakudiki futhi okwenziwe ngokwamandla akho. Ungakwazi futhi ukulungiselela imidlalo ethile oyithandayo
R 634 ZAR R 634 ZAR, isivakashi ngasinye
, 45 imizuzu
I-Pilates Basic & Posturale basic
Bhukha lesi sikhathi sokuqeqeshwa esinokuma okuyinhloko kwe-Pilates Yoga kanye ne-Back care postural.
Indlela yami ekhethekile isebenzisa ngokuyinhloko amaringi okulenga kanye nezindawo ezingazinzile ukuze kwandiswe ukusebenza kwemisipha ejulile yomhlane.
Senza futhi ukuzivocavoca kokuphefumula kokunethezeka nokuzilawula. Ukubona ngeso lengqondo kusetshenziselwa ukusebenzisa amasekhethi ezinzwa nemisipha.
Zonke izinhlelo zingalungiswa ngokwezinga labafundi
R 634 ZAR R 634 ZAR, isivakashi ngasinye
, 1 ihora
I-Kick & Thai boxing eyisisekelo neyompetha
Iseshini yemizuzu engamashumi ayisithupha ehlanganisa isingeniso sobuchwepheshe nesifundo kanye nokuqeqeshwa kwezemidlalo yokulwa.
R 913 ZAR R 913 ZAR, isivakashi ngasinye
, 1 ihora
Ungathumelela u-Personal Trainer Pistoia umyalezo ukuze ulungise noma wenze ushintsho.
Kunesilinganiso esingu-5.0 ezinkanyezini ezingu-5, ekuphawuleni okungu-1
Izimfanelo zami
29 iminyaka yesipiliyoni
Ngiphathe izikhungo ezimbili zokuzivocavoca futhi manje ngenza izifundo zomuntu ngamunye kanye nokuqeqeshwa kuphela.
Okuvelele ngomsebenzi
Ngilungiselele abafundi imiqhudelwano yezemidlalo yokulwa ebaluleke kakhulu e-Italy
Imfundo nokuqeqeshwa
I-CrossFit Level 1 , i-Body building level 1, 2° livello CONI Kick Boxing ne-Thai boxe. I-Escrima
Ukuze uvikele inkokhelo yakho, sebenzisa i-Airbnb njalo lapho uthumela imali nalapho uxhumana nababungazi.
Igalari yami
Ngizoza kuwe
Ngihambela izivakashi endaweni eboniswe ebalazweni. Ukuze ubhukhe kwenye indawo, ungangithumelela umyalezo.
Ungeza nakimi:
51100, Pistoia, Toscana, i-Italy
Izinto okufanele uzazi
Izimfuneko zokuba isivakashi
Izivakashi ezineminyaka engu-18 nangaphezulu zingaba khona, izivakashi ezingu-4 seziphelele.
Izidingo zabanokukhubazeka
Thumelela umbungazi wakho umyalezo uthole imininingwane. Funda kabanzi
Inqubomgomo yokukhansela
Khansela okungenani osukwini olungu-1 ngaphambi kwesikhathi sokuqala ukuze ubuyiselwe imali ephelele.
R 541 ZAR Kusuka ku-R 541 ZAR, isivakashi ngasinye
Ukukhansela kwamahhala