Hlala Uqeqeshekile nge-Iesha
Ngisiza abantu bavule futhi bafinyelele amandla abo angempela endaweni ephephile, esekelayo.
Kuhunyushwe ngokuzenzakalelayo
Umqeqeshi womuntu siqu e-Arlington
Kwenziwa endaweni ka-Iesha
Iphasi yasejimini
Iphasi yosuku olungu-1 yokuya ejimini, okuhlanganisa ukungena emishinini ye-cardio negumbi lezinsimbi zokuzivocavoca.
Iseshini yokuziqeqesha
Iseshini yokusebenza kahle kakhulu enezinhlelo zokuzivocavoca ukuze ufinyelele ngokuphephile imigomo yokuzivocavoca nokunciphisa isisindo.
Iphakheji yamaseshini angu-4
Izikhathi zokuqeqesha ezingu-4 ngentengo yezingu-3, ezinezinhlelo zokuzivocavoca ezinamandla, eziqondisiwe.
Ungathumelela u-Iesha umyalezo ukuze ulungise noma wenze ushintsho.
Izimfanelo zami
5 iminyaka yesipiliyoni
Njengomnikazi wesikhungo sokuzivocavoca, ngisebenzele izinkampani ezidumile ezifana ne-LA Fitness ne-Slim4Life.
Okuvelele ngomsebenzi
Ngisize amakhasimende amaningi ukuba afinyelele imigomo yawo yokuzivocavoca ngokuphumelelayo.
Imfundo nokuqeqeshwa
Ngiphinde ngaqinisekiswa ekudleni okunomsoco futhi ngafundela e-International Sports Sciences Association.
Ukuze uvikele inkokhelo yakho, sebenzisa i-Airbnb njalo lapho uthumela imali nalapho uxhumana nababungazi.
Igalari yami
Lapho uzoya khona
Arlington, Texas, 76015, i-United States
Izinto okufanele uzazi
Izimfuneko zokuba isivakashi
Izivakashi ezineminyaka engu-2 nangaphezulu zingaba khona, izivakashi ezingu-10 seziphelele.
Izidingo zabanokukhubazeka
Thumelela umbungazi wakho umyalezo uthole imininingwane. Funda kabanzi
Inqubomgomo yokukhansela
Khansela okungenani osukwini olungu-1 ngaphambi kwesikhathi sokuqala ukuze ubuyiselwe imali ephelele.
Akutholakali
Ukukhansela kwamahhala
Abaqeqeshi bomuntu siqu ku-Airbnb - kuhlolelwa ikhwalithi
Abaqeqeshi bomuntu siqu bahlolwa isipiliyoni sabo esiphrofeshinali, izitifiketi zokuzivocavoca, nedumela lokushaya into ecokeme. Funda kabanzi
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