Hlanganisa futhi uhambisane ukuze ujabulele ukudla okunempilo, okumnandi kweviki, noma uku-oda kweqembu. Sizosungula imenyu eqokiwe ehambisana nalokho okuthandayo nezidingo zakho, sisebenzisa izithako ezintsha, ezingokwemvelo, ezinezakhi ezine-gluten- & dairy-free ongakhetha kuzo. Ngipheka ekhishini lakho, bese ngigcina ifriji lakho ngokudla okulungele ukuba ukujabulele. Isibalo ngasinye sesivakashi = isidlo sakusihlwa esingu-1 esinamaprotheni, imifino, nesitashi esiyinkimbinkimbi. Idizethi ayifakiwe. Ufuna ukuqedela okumnandi? Faka amadizethi ami anempilo enziwe ngokwezifiso ngo- $ 9/ukudla.

Joyina i-Chef Mia ekuzithokoziseni kokupheka lapho uzofunda khona ukupheka ngezithako ze-PNW zenkathi yonyaka nokunambitheka komhlaba wonke ekilasini elenzelwe lokho okuthandayo nezidingo zakho zokudla. Sisebenzisa izithako ezingokwemvelo, ezintsha namakhambi nezinongo ezinambithekayo, sizokwenza ukudla okunempilo nokumnandi ukuze sondle umzimba wakho nenhlalakahle. Ilungele abathandi bokudla abafuna ukuzijabulisa, bathuthukise ukupheka kwabo okunempilo, bathole ukunambitheka okusha, futhi bahlanganyele isidlo esimnandi, esingenakulibaleka ndawonye!

Yenza isidlo sakho sakusihlwa sibe sezingeni eliphezulu ngokudla kwethu okuyingqayizivele, okukhuthaza inhlalakahle. Sinikeza okokuzithokozisa okungenazinkinga futhi okungenakulibaleka, kusukela ekuhleleni imenyu eqokiwe yokudla okuthandayo kuya ekufakeni nasekuphakeni, ukuze wena nezivakashi zakho nijabulele umzuzu nomzuzu. Yenziwe ngezithako ezisanda kuvunwa, ezingokwemvelo, zasendaweni kanye nokunambitheka okungenakulibaleka emhlabeni wonke, lokhu kulungele izidlo zakusihlwa, izindawo zokuphumula, amaphathi omshado, imibuthano yomndeni, uhambo lokuzijabulisa, nokunye.

Yondla kalula ngaleli phakheji, elenzelwe labo abafuna ukudla okunempilo, okunambithekayo ukuze bathuthukise okokuzithokozisa kwabo kweholide. Umpheki u-Mia uzolungiselela ukudla okungu-6 okulinganiselayo okunezithako ezingokwemvelo, ezintsha, zasendaweni, amaprotheni ezinga eliphezulu, ama-carbohydrate ayinkimbinkimbi, namakhambi nezinongo ezilwa nokuvuvukala ukuze ajabulise ukunambitheka kwakho nokusekela impilo yakho. Amamenyu angenayo i-gluten, angenalo ubisi, futhi angalungiseka ngokugcwele ukuze ahlangabezane nezidingo zokudla nokunambitheka kwezivakashi zakho. Idizethi ayifakiwe.

Yenza uhambo lwakho olujabulisayo lube nosuku olugcwele lokudla okunomsoco nokudla okulula kokuhamba ngezinyawo! Le phakheji ihlanganisa isidlo sasekuseni esinomsoco, isidlo sasemini esiphathekayo, ukudla okulula okunika amandla, nesidlo sakusihlwa esimnandi, konke okuhambisana nezidingo nezifiso zokudla zeqembu lakho. Yenziwe ngezinkathi zonyaka, izithako ezintsha nokunambitheka komhlaba wonke, lokhu kudla kukugcina uzizwa umuhle ezintabeni zakho ezinzima kakhulu. Ilungele abahloli bamazwe nabathandi bangaphandle, iyindlela enhle kakhulu yokudla kalula ngaphandle kokuchitha isikhathi esibalulekile ekhishini!

Thuthukisa iholide lakho ngokudla okungu-6 okunomsoco, okwenzelwe iqembu lakho kanye nekhaya elenziwe ngompheki. Yenziwe ngemikhiqizo engokwemvelo, emisha, yasendaweni, amaprotheni e-premium, ama-carbohydrate ayinkimbinkimbi, namakhambi nezinongo ezilwa nokuvuvukala, lezi zidlo zizojabulisa ukunambitheka kwakho. Futhi, jabulela amadizethi anempilo ukuze uqedele ukudla kwakho. Ilungele ukunambitha ukudla okunempilo nokuyingqayizivele okugqamisa okuhamba phambili kwe-PNW ngokunambitheka komhlaba wonke. Amamenyu angenayo i-gluten, angenalo ubisi, aqokiwe ukuze ahlangabezane nezidingo zokudla nokunambithekayo.