Amaseshini omzimba ophelele ka-Bianca
Ngangifakwe njengomqeqeshi wokuzivocavoca ku-app ye-Fitbit eceleni kuka-Will Smith.
Kuhunyushwe ngokuzenzakalelayo
Umqeqeshi womuntu siqu e-Los Angeles
Kwenziwa e-Rep In Motion Gym
Iseshini esheshayo
R849 ZAR
, 30 imizuzu
Zulazula ekuzivocavoceni okunesisindo somzimba ogcwele noma okuhlosiwe nokuzivocavoca. Lesi seshini samazinga onke senzeka endaweni yokuzivocavoca enamabhola emithi, i-squat rack, umshini wokuthungwa, amabhayisikili, abagwedli, nokunye.
Ukuzivocavoca umzimba wonke
R1,732 ZAR
, 1 ihora
Khetha kokukhethwayo okufana ne-bodyweight conditioning, ukuqeqeshwa okusebenzayo, ukuqeqeshwa kwesifunda, ukuqeqeshwa ngamandla, nezinqubo ezigxile ekuhambeni kulesi seshini sokusayina esiklanyelwe wonke amazinga okuzivocavoca. Le phakheji yenzeka endaweni yokuzivocavoca enemishini ye-cardio, imishini ye-TRX, amabhola emithi, i-squat rack, nokunye.
Ukujima nokuzelula
R2,597 ZAR
, 1 ihora
Yijule bese upholile ngalokhu kuvivinya umzimba okulungele noma yiliphi izinga lokuzivocavoca. Lesi seshini sokuzivocavoca sihlanganisa imishini efana namabhola emithi, i-squat rack, umshini wokuthungwa, imishini ye-TRX, nemishini ye-cardio. Izitayela zokuqeqesha zihlanganisa i-bodyweight conditioning, ukuqeqeshwa okusebenzayo, ukuqeqeshwa kwesifunda, ukuqeqeshwa okugxile ekuhambeni, ukuqeqeshwa kwamandla, nokunye.
Ukuqeqeshwa kweqembu
R4,328 ZAR
, 1 ihora
Hlangana nemigomo yokuzivocavoca njengeqembu kulokhu kuzivocavoca kwabantu abangaba ngu-5. Kwenzeka endaweni yokuzivocavoca, iseshini yokuqeqesha ihlanganisa amabhola emithi, i-squat rack, umshini wokuthungwa, imishini ye-TRX, nemishini ye-cardio. Ukuzivocavoca kungahlanganisa ukuqeqeshwa okusebenzayo, ukuqeqeshwa kwesifunda, ukuqeqeshwa kwesikhawu okuphezulu, ukuqina noma ukuqeqeshwa okugxile ekuhambeni, kanye nesimo sokulinganisa umzimba.
Ungathumelela u-BiancaG umyalezo ukuze ulungise noma wenze ushintsho.
Izimfanelo zami
5 iminyaka yesipiliyoni
Ngaqeqesha amaklayenti e-Equinox ngaphambi kokwethula ibhizinisi lami.
Ukusebenzisana namabhrendi
Ngisebenze namalebula okuzivocavoca afana ne-YoungLA, i-Sweet Sweat, ne-SaunaBox.
Kuqinisekisiwe ekuqeqesheni komuntu
Ngithole iziqu zami nge-International Sports Sciences Association.
Ukuze uvikele inkokhelo yakho, sebenzisa i-Airbnb njalo lapho uthumela imali nalapho uxhumana nababungazi.
Igalari yami
Lapho uzoya khona
Rep In Motion Gym
Los Angeles, California, 91367, i-United States
Izinto okufanele uzazi
Izimfuneko zokuba isivakashi
Izivakashi ezineminyaka engu-14 nangaphezulu zingaba khona, izivakashi ezingu-10 seziphelele.
Izidingo zabanokukhubazeka
Thumelela umbungazi wakho umyalezo uthole imininingwane. Funda kabanzi
Inqubomgomo yokukhansela
Khansela okungenani osukwini olungu-1 ngaphambi kwesikhathi sokuqala ukuze ubuyiselwe imali ephelele.
R849 ZAR
Ukukhansela kwamahhala
Abaqeqeshi bomuntu siqu ku-Airbnb bahlolelwa ikhwalithi
Abaqeqeshi bomuntu siqu bahlolwa isipiliyoni sabo esiphrofeshinali, izitifiketi zokuzivocavoca, nedumela lokushaya into ecokeme. Funda kabanzi
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