Ukuzivocavoca okusebenzayo kuka-Mike
Ngenza ukuzivocavoca kuwo wonke amazinga okuzivocavoca nge-HIIT, ukuqeqeshwa okuvumelana nezimo, ne-cardio.
Kuhunyushwe ngokuzenzakalelayo
Umqeqeshi womuntu siqu e-Portland
Kwenziwa endaweni ka-Mike
Ungathumelela u-Mike umyalezo ukuze ulungise noma wenze ushintsho.
Izimfanelo zami
35 iminyaka yesipiliyoni
Bengilokhu ngingumnikazi we-Fit4ever Sports Performance kusukela ngo-2012.
Okuvelele ngomsebenzi
Ngiwine umqhudelwano wamabhayisikili e-Oregon eqenjini leminyaka yami kathathu.
Imfundo nokuqeqeshwa
Ngiphethe izitifiketi eziningana ezivela ku-National Academy of Sports Medicine.
Ukuze uvikele inkokhelo yakho, sebenzisa i-Airbnb njalo lapho uthumela imali nalapho uxhumana nababungazi.
Igalari yami
Lapho uzoya khona
Portland, Oregon, 97229, i-United States
Izinto okufanele uzazi
Izimfuneko zokuba isivakashi
Izivakashi ezineminyaka engu-13 nangaphezulu zingaba khona.
Izidingo zabanokukhubazeka
Thumelela umbungazi wakho umyalezo uthole imininingwane. Funda kabanzi
Inqubomgomo yokukhansela
Khansela okungenani osukwini olungu-1 ngaphambi kwesikhathi sokuqala ukuze ubuyiselwe imali ephelele.
Kusuka ku-R900 ZAR isivakashi ngasinye
Ukukhansela kwamahhala
Abaqeqeshi bomuntu siqu ku-Airbnb bahlolelwa ikhwalithi
Abaqeqeshi bomuntu siqu bahlolwa isipiliyoni sabo esiphrofeshinali, izitifiketi zokuzivocavoca, nedumela lokushaya into ecokeme. Funda kabanzi
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