Ukuzivocavoca okusebenzayo kuka-Mike

Ngenza ukuzivocavoca kuwo wonke amazinga okuzivocavoca nge-HIIT, ukuqeqeshwa okuvumelana nezimo, ne-cardio.
Kuhunyushwe ngokuzenzakalelayo
Umqeqeshi womuntu siqu e-Portland
Kwenziwa endaweni ka-Mike

Ikilasi lezinto eziyisisekelo zokuzivocavoca

R872 ZAR ,
1 ihora
Lesi seshini sigxile ekulinganiseleni, ukuhamba, ukuzivumelanisa nezimo, ukuqeqeshwa okuyinhloko, ne-cardio encane. Wonke amazinga okuzivocavoca amukelekile.

Iseshini yokuzivocavoca egxile kuyo

R1,308 ZAR ,
1 ihora
Lolu hlelo lwenzelwe izinga lokuzivocavoca, ubudala, nokokuzithokozisa kweklayenti. Kuhlanganisa ukuqeqeshwa okuvumelana nezimo, nezindlela ze-cardio njengokugwedla noma ukuhamba ngebhayisikili.

Umbukiso wezemidlalo

R1,743 ZAR ,
1 ihora 30 imizuzu
Lolu uhlelo oluthuthukisiwe lwabadlali abahlose ukuthuthukisa ukusebenza.
Ungathumelela u-Mike umyalezo ukuze ulungise noma wenze ushintsho.

Izimfanelo zami

Umqeqeshi womuntu siqu
35 iminyaka yesipiliyoni
Bengilokhu ngingumnikazi we-Fit4ever Sports Performance kusukela ngo-2012.
Okuvelele ngomsebenzi
Ngiwine umqhudelwano wamabhayisikili e-Oregon eqenjini leminyaka yami kathathu.
Imfundo nokuqeqeshwa
Ngiphethe izitifiketi eziningana ezivela ku-National Academy of Sports Medicine.
Ukuze uvikele inkokhelo yakho, sebenzisa i-Airbnb njalo lapho uthumela imali nalapho uxhumana nababungazi.

Igalari yami

Lapho uzoya khona

Portland, Oregon, 97229, i-United States

Izinto okufanele uzazi

Izimfuneko zokuba isivakashi

Izivakashi ezineminyaka engu-13 nangaphezulu zingaba khona.

Izidingo zabanokukhubazeka

Thumelela umbungazi wakho umyalezo uthole imininingwane. Funda kabanzi

Inqubomgomo yokukhansela

Khansela okungenani osukwini olungu-1 ngaphambi kwesikhathi sokuqala ukuze ubuyiselwe imali ephelele.
R872 ZAR 
Ukukhansela kwamahhala

Abaqeqeshi bomuntu siqu ku-Airbnb bahlolelwa ikhwalithi

Abaqeqeshi bomuntu siqu bahlolwa isipiliyoni sabo esiphrofeshinali, izitifiketi zokuzivocavoca, nedumela lokushaya into ecokeme. Funda kabanzi
Uyabona inkinga?

Ukuzivocavoca okusebenzayo kuka-Mike

Ngenza ukuzivocavoca kuwo wonke amazinga okuzivocavoca nge-HIIT, ukuqeqeshwa okuvumelana nezimo, ne-cardio.
Kuhunyushwe ngokuzenzakalelayo
Umqeqeshi womuntu siqu e-Portland
Kwenziwa endaweni ka-Mike
R872 ZAR 
Ukukhansela kwamahhala

Ikilasi lezinto eziyisisekelo zokuzivocavoca

R872 ZAR ,
1 ihora
Lesi seshini sigxile ekulinganiseleni, ukuhamba, ukuzivumelanisa nezimo, ukuqeqeshwa okuyinhloko, ne-cardio encane. Wonke amazinga okuzivocavoca amukelekile.

Iseshini yokuzivocavoca egxile kuyo

R1,308 ZAR ,
1 ihora
Lolu hlelo lwenzelwe izinga lokuzivocavoca, ubudala, nokokuzithokozisa kweklayenti. Kuhlanganisa ukuqeqeshwa okuvumelana nezimo, nezindlela ze-cardio njengokugwedla noma ukuhamba ngebhayisikili.

Umbukiso wezemidlalo

R1,743 ZAR ,
1 ihora 30 imizuzu
Lolu uhlelo oluthuthukisiwe lwabadlali abahlose ukuthuthukisa ukusebenza.
Ungathumelela u-Mike umyalezo ukuze ulungise noma wenze ushintsho.

Izimfanelo zami

Umqeqeshi womuntu siqu
35 iminyaka yesipiliyoni
Bengilokhu ngingumnikazi we-Fit4ever Sports Performance kusukela ngo-2012.
Okuvelele ngomsebenzi
Ngiwine umqhudelwano wamabhayisikili e-Oregon eqenjini leminyaka yami kathathu.
Imfundo nokuqeqeshwa
Ngiphethe izitifiketi eziningana ezivela ku-National Academy of Sports Medicine.
Ukuze uvikele inkokhelo yakho, sebenzisa i-Airbnb njalo lapho uthumela imali nalapho uxhumana nababungazi.

Igalari yami

Lapho uzoya khona

Portland, Oregon, 97229, i-United States

Izinto okufanele uzazi

Izimfuneko zokuba isivakashi

Izivakashi ezineminyaka engu-13 nangaphezulu zingaba khona.

Izidingo zabanokukhubazeka

Thumelela umbungazi wakho umyalezo uthole imininingwane. Funda kabanzi

Inqubomgomo yokukhansela

Khansela okungenani osukwini olungu-1 ngaphambi kwesikhathi sokuqala ukuze ubuyiselwe imali ephelele.

Abaqeqeshi bomuntu siqu ku-Airbnb bahlolelwa ikhwalithi

Abaqeqeshi bomuntu siqu bahlolwa isipiliyoni sabo esiphrofeshinali, izitifiketi zokuzivocavoca, nedumela lokushaya into ecokeme. Funda kabanzi
Uyabona inkinga?