Amandla ne-conditioning ka-Kimberley
Njengoba ngineminyaka engu-15 yokuqeqesha, ngenza ukuzivocavoca kujabulise, kwamukelekile, futhi nginikeza amandla - noma kuphi lapho ukhona. Lindela amandla aphezulu, isiqondiso esicacile, nokunyakaza kokwakha ukuzethemba kuwo wonke amazinga.
Kuhunyushwe ngokuzenzakalelayo
Umqeqeshi womuntu siqu e-Greater London
Kwenziwa endaweni ka-Kimberley
Lift & Move: Travel Fitness
R1,576 ZAR R1,576 ZAR, isivakashi ngasinye
, 30 imizuzu
Umusha ekuqeqesheni ngamandla noma ufuna ukuthuthukisa inqubo yakho? Lesi seshini simayelana nokwakha ukuzethemba ejimini. Uzofunda indlela yokuhamba ngokuphephile nangempumelelo ngama-lift okhiye usebenzisa ifomu nokulawula okufanele. Sizogxila ekuhambeni, ukuzinza okuyinhloko, nezinto eziyisisekelo zokuqina-akukho ukwethusa, ukuqeqeshwa okuhle. Ilungele abaqalayo noma ubani olungele ukuphakamisa ngokuhlakanipha, hhayi kanzima.
I-Sweat, Sculpt & Recover Workout
R2,026 ZAR R2,026 ZAR, isivakashi ngasinye
, 1 ihora
Cisha amandla akho ngalesi seshini yomzimba ophelele eklanyelwe ukuphonsela inselele nokuvuselela. Sizodlula emandleni aphezulu nezikhawu ze-cardio ukuze sakhe ukukhuthazela, imisipha, nokuthuthukisa ukusebenza. Ngemva kokujuluka, jabulela iseshini yokululama eqondiswayo ukuze usethe kabusha umzimba nengqondo. Wonke amazinga ayamukelekile - woza ukulungele ukuhamba, ukujuluka, futhi ushiye uzizwa unamandla, ulula, futhi uqabulekile
Ingqikithi Yokuqina Komzimba & Umjuluko
R2,701 ZAR R2,701 ZAR, isivakashi ngasinye
, 1 ihora
Lesi seshini se-S&C silungele abantu abafuna ukuzivocavoca ngokugcwele. Ihlanganisa i-compound lift, i-accessory work, ne-conditioning eqinisekisa ukuthi wonke umzimba wakho uyabandakanyeka. Kuyindlela yokukhetha yabantu noma yeqembu elincane.
Ungathumelela u-Kimberley umyalezo ukuze ulungise noma wenze ushintsho.
Izimfanelo zami
Iminyaka engu-15 yokuhlangenwe nakho
Nginokuhlangenwe nakho okuphawulekayo embonini yokuzivocavoca. Manje ngisebenzisa istudiyo sami.
Izinguquko zamakhasimende
Isiqondiso sami sisize abantu bashintshe ukuphila kwabo kube ngcono.
Izitifiketi zokuzivocavoca
Nginokuqeqeshwa nezitifiketi ekuqeqesheni mina, i-pilates reformer, ne-kettlebell.
Ukuze uvikele inkokhelo yakho, sebenzisa i-Airbnb njalo lapho uthumela imali nalapho uxhumana nababungazi.
Igalari yami
Lapho uzoya khona
The sessions will be located in Thrive Personal Training & Health. The private personal training studio is located in Spectrum House.
If you have issues finding the location please call me on +44 7966 798 130.
Greater London, NW5 1LP, i-United Kingdom
Izinto okufanele uzazi
Izimfuneko zokuba isivakashi
Izivakashi ezineminyaka engu-18 nangaphezulu zingaba khona, izivakashi ezingu-6 seziphelele.
Izidingo zabanokukhubazeka
Thumelela umbungazi wakho umyalezo uthole imininingwane. Funda kabanzi
Inqubomgomo yokukhansela
Khansela okungenani osukwini olungu-1 ngaphambi kwesikhathi sokuqala ukuze ubuyiselwe imali ephelele.
R1,576 ZAR Kusuka ku-R1,576 ZAR, isivakashi ngasinye
Ukukhansela kwamahhala
Abaqeqeshi bomuntu siqu ku-Airbnb bahlolelwa ikhwalithi
Abaqeqeshi bomuntu siqu bahlolwa isipiliyoni sabo esiphrofeshinali, izitifiketi zokuzivocavoca, nedumela lokushaya into ecokeme. Funda kabanzi
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