Ukuziqeqesha Komuntu Siqu no-Dayton

Umqeqeshi womuntu siqu wase-Miami osiza ochwepheshe abamatasa balahle amafutha omzimba futhi bakhe imisipha engasindi ngokusebenzisa ukuzivocavoca okusebenzayo, kwekhwalithi ephezulu, okuqondiswe emiphumeleni.

Kuhunyushwe ngokuzenzakalelayo

Umqeqeshi womuntu siqu e-Miami

Kwenziwa endlini yakho

Ukubonisana Ngokufaneleka

R160 ZAR R160 ZAR, isivakashi ngasinye

1 ihora

Masixoxe ngemigomo yakho! Lokhu kuhlanganisa ukubonisana kwemizuzu engu-30. Zizwe ukhululekile ukungithumelela umyalezo mayelana nemininingwane ngaphambi kokubhukha! Leli yithuba lakho lokuxoxa ngezidingo zakho zokuzivocavoca nokudla okunomsoco, ubuze imibuzo, futhi ufunde ukuthi ngingakusiza kanjani wakhe uhlelo olusebenzayo. Ayikho ingcindezi-yingxoxo nje ekhululekile, efundisayo ukuze ubone ukuthi siyafaneleka yini!

Ukuqeqeshwa Komuntu Ngamunye

R1,194 ZAR R1,194 ZAR, isivakashi ngasinye

1 ihora

Ake sifinyelele imigomo yakho ngokushesha ngamaseshini aqokiwe enzelwe umzimba wakho nendlela yakho yokuphila. Iseshini ngayinye ihlanganisa ukufudumala okugcwele, amandla ahlosiwe nokuqeqeshwa kokumelana, kanye nendawo epholile yokusekela ukululama. Ngifaka izinhlobonhlobo zemishini-ama-dumbbells, ama-kettlebells, i-TRX, izintambo zempi, imishini yokumelana, nokunye-ukuze ngigcine ukuzivocavoca kumnandi, kuyinselele, futhi kusebenza kahle. Kungakhathaliseki ukuthi uhlose ukwakha imisipha, ukushisa amafutha, noma ukuthuthukisa amandla, uzothola ukuqeqeshwa kochwepheshe nemiphumela yangempela!

Ukuziqeqesha Kwababili

R1,433 ZAR R1,433 ZAR, iqembu ngalinye

1 ihora

Ziqeqeshe nomngane, umlingani, noma ilungu lomndeni ngezikhathi ezijabulisayo, eziphumelelayo ezenzelwe imigomo yenu nobabili. Ukuzivocavoca ngakunye kuhlanganisa ukuzivocavoca okukhulu, ukuqeqeshwa kwamandla nokumelana okwenziwe ngendlela oyifisayo, nokuzivocavoca okuncane ukuze uthole amandla. Sizosebenzisa imishini efana nama-dumbbell, ama-kettlebell, i-TRX, izintambo, nemishini ukuze izinto zihlale zintsha futhi zibe yinselele. Hlalani nikhuthazekile, nisekelane, futhi nithole imiphumela yangempela—ndawonye! Xhumana nami ukuze uthole ukutholakala!

Amaseshini angu-8 Okuziqeqesha Komuntu Ngamunye

R9,375 ZAR R9,375 ZAR, isivakashi ngasinye

1 ihora

Lolu hlelo olubanzi lokuguqula amaviki angu-4 lubandakanya amaseshini amabili okuqeqeshwa komuntu siqu avulekile njalo ngesonto, isiqondiso sokudla esenziwe ngokwezifiso, kanye nohlelo lokuqeqesha olwenziwe ngokwezifiso olwakhelwe ngokukhethekile ngokusekelwe emigomweni yakho, indlela yakho yokuphila, kanye nezidingo zakho zokusebenza. Uzothola isakhiwo esicacile, ukubhekana nezibopho, nokuqeqeshwa kochwepheshe okuklanyelwe ukukusiza ubukeke, uzizwe, futhi usebenze ngezinga lakho eliphezulu. **Bhukha kuphela iseshini yokuqala futhi sizohlela amaseshini alandelayo**

Ukuziqeqesha Kwezikhathi Ezingu-12 ZamaDuet

R16,234 ZAR R16,234 ZAR, iqembu ngalinye

1 ihora

Lolu hlelo olubanzi lokuguqula lulungele imibhangqwana noma abangane. Kuhlanganisa Amaseshini Okuqeqeshwa Komuntu Siqu angu-12, isiqondiso sokudla esiqokiwe, kanye nohlelo lokuqeqesha olwenzelwe wena ngokukhethekile olwakhelwe ngokukhethekile ngokusekelwe emigomweni yakho, indlela ophila ngayo, kanye nezidingo zakho zokusebenza. Uzothola isakhiwo esicacile, ukubhekana nezibopho, nokuqeqeshwa kochwepheshe okuklanyelwe ukukusiza ubukeke, uzizwe, futhi usebenze ngezinga lakho eliphezulu. **Bhukha kuphela iseshini yokuqala futhi sizohlela amaseshini alandelayo**

Ukuziqeqesha Kwezikhathi Ezingu-24 ZamaDuet

R31,035 ZAR R31,035 ZAR, iqembu ngalinye

1 ihora

Lolu hlelo olubanzi lokuguqula lulungele ngempela umbhangqwana ozibophezele ngempela. Kuhlanganisa Amaseshini Okuqeqesha Komuntu Siqu angu-24, isiqondiso sokudla esenziwe ngokwezifiso, kanye nohlelo lokuqeqesha olwenziwe ngokwezifiso olwakhelwe ngokukhethekile ngokusekelwe emigomweni yakho, indlela ophila ngayo, kanye nezidingo zakho zokusebenza. Uzothola isakhiwo esicacile, ukubhekana nezibopho, nokuqeqeshwa kochwepheshe okuklanyelwe ukukusiza ubukeke, uzizwe, futhi usebenze ngezinga lakho eliphezulu. **Bhukha kuphela iseshini yokuqala futhi sizohlela amaseshini alandelayo**

Ungathumelela u-Dayton umyalezo ukuze ulungise noma wenze ushintsho.

5.0 ezinkanyezini ezingu-5, ekuphawuleni okungu-7

Kuboniswa izinto ezingu-0 kwezingu-0

, Septhemba 2025

Ngisanda kuba neseshini yokubonisana ne-Dayton, futhi bekungokunye kokuhlangenwe nakho okucabangelayo nokukhuthazayo engike ngaba nakho esimweni sokuzivocavoca. Kusukela ekuqaleni, u-Dayton wasungula indawo eyayizizwa yamukelekile futhi ingenaso isahlulelo. Wazinika isikhathi sokubuza imibuzo enenjongo-hhayi nje mayelana nemigomo yami yokuzivocavoca, kodwa mayelana nendlela yami yokuphila, izinselele, nokuthi yini engishukumisayo. Okungihlabe umxhwele kakhulu kwakuyikhono lika-Dayton lokulalela ngokujulile nokuhumusha imicabango yami ehlakazekile ibe uhlelo olucacile, olufinyelelekayo. Wachaza indlela yakhe ngokucaca nangokunakekela, enikeza imibono eyayibonakala iyiphrofeshinali futhi ingeyomuntu siqu. Angikaze ngizizwe ngiphuthuma noma ngikhuluma ngokweqile, ngazizwa ngizwa ngempela futhi ngisekelwa. Uma ufuna umqeqeshi oletha inhliziyo, ulwazi, nokuxhumana kwangempela netafula, u-Dayton ungumfana wakho!

Danny

Brentwood, Tennessee

, Septhemba 2025

I-Dayton inolwazi olukhulu futhi yazinika isikhathi sokuqonda ngempela imigomo yami yokuzivocavoca nalokho engikulindele. Ngibhukhe ukubonisana kwemizuzu engu-30, futhi akazange anqikaze ukuhlola isikhathi esishejuliwe ukuze aqinisekise ukuthi yonke imibuzo yami iphenduliwe futhi izidingo zami zisingathwe ngokugcwele. Indawo yokuzivocavoca ngokwayo isesakhiweni esisha esinendawo ekahle, futhi ijimu namasevisi ayo kuhamba phambili ngempela. Ngingatusa kakhulu i-Dayton kunoma ubani ofuna isiqondiso sochwepheshe noma umqeqeshi womuntu siqu, kungakhathaliseki ukuthi usaqala uhambo lwakho lokuzivocavoca noma usuthuthukile kakade. Ubuchwepheshe bakhe, ukunaka imininingwane, nokuzibophezela kwangempela ekusizeni amaklayenti aphumelele ukumenza ahluke.

Desmond

Miami, Florida

Izimfanelo zami

Umqeqeshi womuntu siqu

Iminyaka engu-10 yokuhlangenwe nakho

Ngisebenze njengomqeqeshi womuntu siqu e-Nissan North America HQ Fitness Facility.

Umqeqeshi Womuntu Oqinisekisiwe we-NASM

NginguMqeqeshi Womuntu Oqinisekiswe yi-NASM noMqeqeshi Wezokudla Oqinisekiswe yi-NASM.

Iziqu ze-UT, eKnoxville

Ngifunde i-kinesiology e-University of Tennessee, e-Knoxville.

Ukuze uvikele inkokhelo yakho, sebenzisa i-Airbnb njalo lapho uthumela imali nalapho uxhumana nababungazi.

Igalari yami

Ngizoza kuwe

Ngihambela izivakashi endaweni eboniswe ebalazweni. Ukuze ubhukhe kwenye indawo, ungangithumelela umyalezo.

Ungeza nakimi: Miami, Florida, 33146, i-United States

Izinto okufanele uzazi

Izimfuneko zokuba isivakashi

Izivakashi ezineminyaka engu-18 nangaphezulu zingaba khona.

Izidingo zabanokukhubazeka

Thumelela umbungazi wakho umyalezo uthole imininingwane. Funda kabanzi

Inqubomgomo yokukhansela

Khansela okungenani osukwini olungu-1 ngaphambi kwesikhathi sokuqala ukuze ubuyiselwe imali ephelele.

R160 ZAR Kusuka ku-R160 ZAR, isivakashi ngasinye

Ukukhansela kwamahhala

Abaqeqeshi bomuntu siqu ku-Airbnb - kuhlolelwa ikhwalithi

Abaqeqeshi bomuntu siqu bahlolwa isipiliyoni sabo esiphrofeshinali, izitifiketi zokuzivocavoca, nedumela lokushaya into ecokeme. Funda kabanzi

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