Ama-pilate agxile emandleni nokuhamba ngo-Giulia
Nginesipiliyoni seminyaka engu-17 ezinhlotsheni ezihlukahlukene zama-pilate nokululama kokulimala.
Kuhunyushwe ngokuzenzakalelayo
Umqeqeshi womuntu siqu e-London Borough of Hackney
Kwenziwa endlini yakho
Iseshini yama-mat pilates
R581 ZAR isivakashi ngasinye,
1 ihora
Leli kilasi ligxile ekwakheni amandla ayisisekelo, ukuzivumelanisa nezimo, nokuqwashisa ngomzimba kusetshenziswa isisindo somzimba njengokumelana.
I-Beginner pilates
R581 ZAR isivakashi ngasinye,
1 ihora
Ikilasi elinomthelela ophansi eligxile emandleni ayinhloko, ukuqondanisa, nokunyakaza okulawulwayo.
Umlungisi ku-Mat Pilates
R697 ZAR isivakashi ngasinye,
1 ihora
Sebenzisa imishini emincane njengamabhola, amabhande, nama-foam roller ukuze uthuthukise ukuzibandakanya okuyinhloko nokushintsha izivivinyo.
Ungathumelela u-Giulia umyalezo ukuze ulungise noma wenze ushintsho.
Izimfanelo zami
Iminyaka engu-17 yesipiliyoni
Ngiye ngasebenza ku-pilates, i-yoga yasemoyeni, ukulungiswa kwangaphambi/kwangemva kokubeletha, nokubhucungwa kwezemidlalo.
Ukuphumelela kweklayenti ngemva kokubeletha
Ngiyaziqhenya ngokusiza iklayenti ukuba lilulame e-Hernias ngokuthola amandla ayinhloko.
Ukuqeqeshwa kwe-Pilates
Ngiqeqeshelwe i-Mat, i-pilates yangaphambi nangemva kokubeletha, nokuzivocavoca kwe-Reformer ne-Hypopressive.
Ukuze uvikele inkokhelo yakho, sebenzisa i-Airbnb njalo lapho uthumela imali nalapho uxhumana nababungazi.
Igalari yami
Ngizoza kuwe
Ngiya ezivakashini e-London Borough of Hackney. Ukuze ubhukhe kwenye indawo, ungangithumelela umyalezo.
Izinto okufanele uzazi
Izimfuneko zokuba isivakashi
Izivakashi ezineminyaka engu-18 nangaphezulu zingaba khona.
Izidingo zabanokukhubazeka
Thumelela umbungazi wakho umyalezo uthole imininingwane. Funda kabanzi
Inqubomgomo yokukhansela
Khansela okungenani osukwini olungu-1 ngaphambi kwesikhathi sokuqala ukuze ubuyiselwe imali ephelele.
Kusuka ku-R581 ZAR isivakashi ngasinye
Ukukhansela kwamahhala
Abaqeqeshi bomuntu siqu ku-Airbnb bahlolelwa ikhwalithi
Abaqeqeshi bomuntu siqu bahlolwa isipiliyoni sabo esiphrofeshinali, izitifiketi zokuzivocavoca, nedumela lokushaya into ecokeme. Funda kabanzi
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