Ukuqina komzimba okusheshayo kukaMichael
Ngivule indawo yami yokuzivocavoca i-Fit&Go Coverciano, egxile ekuqeqeshweni okunzima.
Kuhunyushwe ngokuzenzakalelayo
Umqeqeshi womuntu siqu e-Coverciano
Kwenziwa endaweni ka-Michael
Ukuqeqeshwa kwabasebenzi
Izifundo zokuqeqeshwa ezenzelwe wena. Khetha phakathi kwe-HIIT circuit, i-Tabata, ukuphakamisa izinsimbi noma amaseshini wokuzivocavoca wokuma, kubantu abadala, noma ukuzelula.
R 371 ZAR R 371 ZAR, isivakashi ngasinye
, 30 imizuzu
I-VACUFIT
I-treadmill enamalambu ayisithupha e-infrared yokulwa nokugcinwa kwe-cellulite. Ukuzivocavoca okunzima kokunciphisa umzimba nokwenza ingxenye engezansi yomzimba iqine.
R 464 ZAR R 464 ZAR, isivakashi ngasinye
, 30 imizuzu
Ukuqeqeshwa kwe-EMS
Ama-electrostimulators anciphisa u-30% ngaphezulu kwemicu yemisipha, okwenza ukuqeqeshwa kube namandla kakhulu futhi kube namandla.
R 464 ZAR R 464 ZAR, isivakashi ngasinye
, 30 imizuzu
Vacuum e personal
Hlanganisa i-EMS nokuqeqeshwa okuvamile ngeseshini ye-vacufit. Ukuzivocavoca okuphelele okuhlanganisa umsebenzi we-aerobic ne-anaerobic.
R 741 ZAR R 741 ZAR, isivakashi ngasinye
, 1 ihora
Ungathumelela u-Michael umyalezo ukuze ulungise noma wenze ushintsho.
Izimfanelo zami
Iminyaka engu-10 yokuhlangenwe nakho
Ngafundisa izingane nentsha ukudansa futhi ngasebenza njengomqeqeshi womuntu siqu.
Ukunqoba emiqhudelwaneni yomdanso
Ngiphumelele izindondo eziningi emiqhudelwaneni yomdanso ne-Spartan Race, ngibonisa ikhono lami.
Isidanga sezesayensi yezemidlalo
Izifundo zami zihlanganisa iziqu zezempilo nokuzivocavoca kanye nezokuxhumana kwezikhangiso.
Ukuze uvikele inkokhelo yakho, sebenzisa i-Airbnb njalo lapho uthumela imali nalapho uxhumana nababungazi.
Igalari yami
Lapho uzoya khona
50135, Coverciano, Tuscany, i-Italy
Izinto okufanele uzazi
Izimfuneko zokuba isivakashi
Izivakashi ezineminyaka engu-16 nangaphezulu zingaba khona, izivakashi ezingu-2 seziphelele.
Izidingo zabanokukhubazeka
Thumelela umbungazi wakho umyalezo uthole imininingwane. Funda kabanzi
Inqubomgomo yokukhansela
Khansela okungenani osukwini olungu-1 ngaphambi kwesikhathi sokuqala ukuze ubuyiselwe imali ephelele.
R 371 ZAR Kusuka ku-R 371 ZAR, isivakashi ngasinye
Ukukhansela kwamahhala