Ukuqeqeshwa okunamandla kwesisindo ngu-Dante
Nginikeza amaseshini okuqeqesha aqine kakhulu, kanye namasu okululama.
Kuhunyushwe ngokuzenzakalelayo
Umqeqeshi womuntu siqu e-Boston
Kwenziwa endaweni ka-Dante
Vula indawo yokuzivocavoca
R864 ZAR isivakashi ngasinye,
1 ihora
Vula indawo yokuzivocavoca enemishini ehlukahlukene, okuhlanganisa ama-barbell, ama-dumbbells, ama-kettlebells, i-ski erg, ne-rower.
Amandla ne-HIIT
R2,247 ZAR isivakashi ngasinye,
1 ihora
Ukuzivocavoca umzimba okugcwele okuklanyelwe ukuqeqesha yonke imisipha emikhulu. Kuhlanganisa amasu okuqeqesha aseqophelweni eliphezulu.
Ukuqeqeshwa nokudinga okomile
R3,112 ZAR isivakashi ngasinye,
1 ihora 30 imizuzu
Iseshini yokuzivocavoca eyenzelwe wena elandelwa yiseshini eyomile yesidingo nokululama ukuze kuthuthukiswe ukusebenza kwemisipha.
Ungathumelela u-Dante umyalezo ukuze ulungise noma wenze ushintsho.
Izimfanelo zami
Okokuzithokozisa kokuqeqesha
Umqeqeshi oyinhloko e-DotBox gym, noprofesa wamandla ne-conditioning e-UMass Boston.
Ucwaningo olushicilelwe
Ngishicilele ucwaningo ku-International Journal of Environmental Public Health.
I-Kinesiology nesayensi yokuzivocavoca
Ngafunda i-kinesiology eyunivesithi futhi nginobuciko bokuzivocavoca nesayensi yezempilo.
Ukuze uvikele inkokhelo yakho, sebenzisa i-Airbnb njalo lapho uthumela imali nalapho uxhumana nababungazi.
Igalari yami
Lapho uzoya khona
Boston, Massachusetts, 02125, i-United States
Izinto okufanele uzazi
Izimfuneko zokuba isivakashi
Izivakashi ezineminyaka engu-2 nangaphezulu zingaba khona, izivakashi ezingu-10 seziphelele.
Izidingo zabanokukhubazeka
Thumelela umbungazi wakho umyalezo uthole imininingwane. Funda kabanzi
Inqubomgomo yokukhansela
Khansela okungenani osukwini olungu-1 ngaphambi kwesikhathi sokuqala ukuze ubuyiselwe imali ephelele.
Kusuka ku-R864 ZAR isivakashi ngasinye
Ukukhansela kwamahhala
Abaqeqeshi bomuntu siqu ku-Airbnb bahlolelwa ikhwalithi
Abaqeqeshi bomuntu siqu bahlolwa isipiliyoni sabo esiphrofeshinali, izitifiketi zokuzivocavoca, nedumela lokushaya into ecokeme. Funda kabanzi
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