Impilo Enkulu: I-Yoga, Ukuzindla Nokuzivocavoca

Ukuvuselela umzimba nengqondo okunethezekile: I-Yoga, ukuphefumula nokuzivocavoca okuholwa umqondisi wezempilo osezingeni eliphezulu.
Kuhunyushwe ngokuzenzakalelayo
Umqeqeshi womuntu siqu e-Houston
Kwenziwa endlini yakho

Isignesha Setha kabusha Iseshini

R2,413 ZAR R2,413 ZAR, iqembu ngalinye
,
1 ihora
Iseshini eyenzelwe wena ehlanganisa i-yoga, ukuphefumula, nokuzindla okuqondiswayo ukuze ikusize uqale kabusha isistimu yakho yezinzwa, ukhulule ukucindezeleka, futhi uxhumane kabusha nomzimba wakho. Kulungele izihambi, ochwepheshe, nanoma ubani odinga ukuzizwa enokuthula emzimbeni nasengqondweni.

Okokuzithokozisa Kokubumba Umzimba Nengqondo

R4,826 ZAR R4,826 ZAR, iqembu ngalinye
,
1 ihora 30 imizuzu
Ukuhlanganiswa okunethezekile kokuqeqeshwa kwamandla, i-yoga, nokuphefumula okwenzelwe umzimba wakho nezinga lamandla. Lesi sikhathi esiphelele senzelwe ukuvusa amandla omzimba, ukukhulisa ukuqwashisa okujulile, futhi sikushiye uzizwa unamandla, unokulinganisela, futhi ucacile.

Isiko Lokuzizwa Kahle Okunzulu

R8,043 ZAR R8,043 ZAR, iqembu ngalinye
,
2 amahora
Ukuqala kabusha umzimba wonke nengqondo kwabenza kahle kakhulu noma abasezindaweni zokuphumula. Lokhu kuzizwisa okukhethiwe kuhlanganisa ukuhamba okusekelwe emandleni, i-yoga ebuyisela impilo, ukuphefumula okujulile, nokuzindla okunzulu. Iza nomhlahlandlela wezempilo ngemva kweseshini
Ungathumelela u-Rashad umyalezo ukuze ulungise noma wenze ushintsho.

Izimfanelo zami

Umqeqeshi womuntu siqu
21 iminyaka yesipiliyoni
Uthisha wokuzindla ohlala eMnyuziyamu we-Fine Arts Houston.
Okuvelele ngomsebenzi
Usebenze futhi wahamba nohambo lwabadlali abaphezulu be-tennis be-ATP ne-WTA.
Imfundo nokuqeqeshwa
Isitifiketi se-yoga samahora angu-200 Umqeqeshi we-MBSR mindfulness UMQEQESHI we-Issa strong
Ukuze uvikele inkokhelo yakho, sebenzisa i-Airbnb njalo lapho uthumela imali nalapho uxhumana nababungazi.

Igalari yami

Ngizoza kuwe

Ngihambela izivakashi endaweni eboniswe ebalazweni. Ukuze ubhukhe kwenye indawo, ungangithumelela umyalezo.

Izinto okufanele uzazi

Izimfuneko zokuba isivakashi

Izivakashi ezineminyaka engu-18 nangaphezulu zingaba khona.

Izidingo zabanokukhubazeka

Thumelela umbungazi wakho umyalezo uthole imininingwane. Funda kabanzi

Inqubomgomo yokukhansela

Khansela okungenani osukwini olungu-1 ngaphambi kwesikhathi sokuqala ukuze ubuyiselwe imali ephelele.
R2,413 ZAR Kusuka ku-R2,413 ZAR, iqembu ngalinye
Ukukhansela kwamahhala

Abaqeqeshi bomuntu siqu ku-Airbnb - kuhlolelwa ikhwalithi

Abaqeqeshi bomuntu siqu bahlolwa isipiliyoni sabo esiphrofeshinali, izitifiketi zokuzivocavoca, nedumela lokushaya into ecokeme. Funda kabanzi
Uyabona inkinga?

Impilo Enkulu: I-Yoga, Ukuzindla Nokuzivocavoca

Ukuvuselela umzimba nengqondo okunethezekile: I-Yoga, ukuphefumula nokuzivocavoca okuholwa umqondisi wezempilo osezingeni eliphezulu.
Kuhunyushwe ngokuzenzakalelayo
Umqeqeshi womuntu siqu e-Houston
Kwenziwa endlini yakho
R2,413 ZAR Kusuka ku-R2,413 ZAR, iqembu ngalinye
Ukukhansela kwamahhala

Isignesha Setha kabusha Iseshini

R2,413 ZAR R2,413 ZAR, iqembu ngalinye
,
1 ihora
Iseshini eyenzelwe wena ehlanganisa i-yoga, ukuphefumula, nokuzindla okuqondiswayo ukuze ikusize uqale kabusha isistimu yakho yezinzwa, ukhulule ukucindezeleka, futhi uxhumane kabusha nomzimba wakho. Kulungele izihambi, ochwepheshe, nanoma ubani odinga ukuzizwa enokuthula emzimbeni nasengqondweni.

Okokuzithokozisa Kokubumba Umzimba Nengqondo

R4,826 ZAR R4,826 ZAR, iqembu ngalinye
,
1 ihora 30 imizuzu
Ukuhlanganiswa okunethezekile kokuqeqeshwa kwamandla, i-yoga, nokuphefumula okwenzelwe umzimba wakho nezinga lamandla. Lesi sikhathi esiphelele senzelwe ukuvusa amandla omzimba, ukukhulisa ukuqwashisa okujulile, futhi sikushiye uzizwa unamandla, unokulinganisela, futhi ucacile.

Isiko Lokuzizwa Kahle Okunzulu

R8,043 ZAR R8,043 ZAR, iqembu ngalinye
,
2 amahora
Ukuqala kabusha umzimba wonke nengqondo kwabenza kahle kakhulu noma abasezindaweni zokuphumula. Lokhu kuzizwisa okukhethiwe kuhlanganisa ukuhamba okusekelwe emandleni, i-yoga ebuyisela impilo, ukuphefumula okujulile, nokuzindla okunzulu. Iza nomhlahlandlela wezempilo ngemva kweseshini
Ungathumelela u-Rashad umyalezo ukuze ulungise noma wenze ushintsho.

Izimfanelo zami

Umqeqeshi womuntu siqu
21 iminyaka yesipiliyoni
Uthisha wokuzindla ohlala eMnyuziyamu we-Fine Arts Houston.
Okuvelele ngomsebenzi
Usebenze futhi wahamba nohambo lwabadlali abaphezulu be-tennis be-ATP ne-WTA.
Imfundo nokuqeqeshwa
Isitifiketi se-yoga samahora angu-200 Umqeqeshi we-MBSR mindfulness UMQEQESHI we-Issa strong
Ukuze uvikele inkokhelo yakho, sebenzisa i-Airbnb njalo lapho uthumela imali nalapho uxhumana nababungazi.

Igalari yami

Ngizoza kuwe

Ngihambela izivakashi endaweni eboniswe ebalazweni. Ukuze ubhukhe kwenye indawo, ungangithumelela umyalezo.

Izinto okufanele uzazi

Izimfuneko zokuba isivakashi

Izivakashi ezineminyaka engu-18 nangaphezulu zingaba khona.

Izidingo zabanokukhubazeka

Thumelela umbungazi wakho umyalezo uthole imininingwane. Funda kabanzi

Inqubomgomo yokukhansela

Khansela okungenani osukwini olungu-1 ngaphambi kwesikhathi sokuqala ukuze ubuyiselwe imali ephelele.

Abaqeqeshi bomuntu siqu ku-Airbnb - kuhlolelwa ikhwalithi

Abaqeqeshi bomuntu siqu bahlolwa isipiliyoni sabo esiphrofeshinali, izitifiketi zokuzivocavoca, nedumela lokushaya into ecokeme. Funda kabanzi
Uyabona inkinga?