Ukuzelula Okusizwayo no-Andy
Umqeqeshi wezempilo onamakhono onguchwepheshe ekunyakazeni nasekukhululeni imisipha ukuze kuthuthukiswe ukuguquguquka, kwandiswe ububanzi bokunyakaza, kusheshiswe ukululama, futhi kuthuthukiswe ukusebenza ngokuphelele.
Kuhunyushwe ngokuzenzakalelayo
Umqeqeshi womuntu siqu e-Orlando
Kwenziwa endlini yakho
Iseshini Yokuzivocavoca Ehlosiwe
Khetha iseshini yokuzelula yemizuzu engu-30 yengxenye ephezulu noma engezansi yomzimba esekelwayo ehambisana nezidingo zakho. Lesi sikhathi sokuzivocavoca esisebenzisa izandla sisiza ekunciphiseni ukucinana kwemisipha, ekuthuthukiseni ukuguquguquka, nokwandisa ububanzi bakho bemvelo bokunyakaza. Ilungele ukubhekela izindawo ezizwakala ziqinile, ziqinile, noma ezisebenze ngokweqile kuyilapho ithuthukisa ukunyakaza okungcono nokululama.
R 729 ZAR R 729 ZAR, isivakashi ngasinye
, 30 imizuzu
Ukuphumula Kwemisipha Okusheshayo
Nciphisa ukucindezeleka kwemisipha ngalesi sikhathi semizuzu engu-30 sokubhucunga umzimba wonke ngesibhamu. Isebenzisa ukushaya okusheshayo, okulawulwayo, isibhamu sokumasa sisiza ekukhululeni imisipha eqinile, ekuthuthukiseni ukujikeleza kwegazi, ekunciphiseni ubuhlungu, ekusizeni ekululameni, nasekukhuthazeni ukuphumula. Kulungile ngemva kokuzivocavoca, ukuhamba, noma noma nini lapho umzimba wakho udinga ukuphumula.
R 729 ZAR R 729 ZAR, isivakashi ngasinye
, 30 imizuzu
Ukuvuselela Umzimba Wonke
Jabulela iseshini yemizuzu engu-50 yokuzelula komzimba wonke ngosizo eyenzelwe ukunciphisa ukucinana kwemisipha, ukuthuthukisa ukuguquguquka, nokuthuthukisa ububanzi bokunyakaza kwakho. Lesi sikhathi sokuzibandakanya sihlanganisa umsebenzi ogxile entanyeni, ezinyaweni, nasemaqenjini amancane emisipha, kanye nokwelashwa ngesibhamu sokubhucunga emisipheni emikhulu ukuze kutholakale ukukhululeka nokululama okwengeziwe.
R 1,296 ZAR R 1,296 ZAR, isivakashi ngasinye
, 1 ihora
I-Stretch and Recover Combo
Thola okungcono kakhulu kwamasu amabili okuphumula eseshini eyodwa yemizuzu engu-60. Jabulela ukwelula okusizwayo kwemizuzu engu-30 okugxile engxenyeni ephezulu noma engezansi yomzimba wakho, kulandele ukwelashwa ngesibhamu sokubhucunga kwemizuzu engu-30 ukuze kuncishiswe ukucinana kwemisipha, kuthuthukiswe ukujikeleza kwegazi, futhi kusizwe ekululameni. Kulungele ukunciphisa ukuqina, ukuthuthukisa ukunyakaza, nokukushiya uzizwa uqabulekile.
R 1,296 ZAR R 1,296 ZAR, isivakashi ngasinye
, 1 ihora
Okuhlangenwe Nakho Kokubuyiselwa Kwephrimiyamu
Vuseleleka ngalesi sikhathi sokuziphumuza semizuzu engu-90 esihlanganisa ukwelula komzimba wonke okwenziwa ngendlela yakho kwemizuzu engu-50 okusizwayo okulandelwa ukwelashwa ngesibhamu sokubhucunga kwemizuzu engu-30. Lesi sikhathi sokuzivocavoca, esiklanyelwe ukuthuthukisa ukuhamba, ukunciphisa ukucindezeleka kwemisipha, nokusiza ekululameni, silungile ngemva kokuhamba, ukuzivocavoca, noma izinsuku ezinde ume ngezinyawo. Phuma uzizwa ukhululekile, uqabulekile, futhi ukulungele ukuhamba kalula.
R 1,781 ZAR R 1,781 ZAR, isivakashi ngasinye
, 1 ihora 30 imizuzu
Ungathumelela u-Andy umyalezo ukuze ulungise noma wenze ushintsho.
5.0 ezinkanyezini ezingu-5, ekuphawuleni okungu-13
Izimfanelo zami
4 iminyaka yesipiliyoni
Umqeqeshi wokuzivocavoca nokunyakaza oneminyaka engu-4+ yokusiza amakhasimende ukuba azivocavoce kangcono futhi azizwe kahle.
Imfundo nokuqeqeshwa
Ngine-NPTI Personal Trainer Certification
Ukuze uvikele inkokhelo yakho, sebenzisa i-Airbnb njalo lapho uthumela imali nalapho uxhumana nababungazi.
Igalari yami
Ngizoza kuwe
Ngihambela izivakashi endaweni eboniswe ebalazweni. Ukuze ubhukhe kwenye indawo, ungangithumelela umyalezo.
Ungeza nakimi:
Orlando, Florida, 32806, i-United States
Izinto okufanele uzazi
Izimfuneko zokuba isivakashi
Izivakashi ezineminyaka engu-21 nangaphezulu zingaba khona, izivakashi ezingu-1 seziphelele.
Izidingo zabanokukhubazeka
Thumelela umbungazi wakho umyalezo uthole imininingwane. Funda kabanzi
Inqubomgomo yokukhansela
Khansela okungenani osukwini olungu-1 ngaphambi kwesikhathi sokuqala ukuze ubuyiselwe imali ephelele.
R 729 ZAR Kusuka ku-R 729 ZAR, isivakashi ngasinye
Ukukhansela kwamahhala
Abaqeqeshi bomuntu siqu ku-Airbnb - kuhlolelwa ikhwalithi
Abaqeqeshi bomuntu siqu bahlolwa isipiliyoni sabo esiphrofeshinali, izitifiketi zokuzivocavoca, nedumela lokushaya into ecokeme. Funda kabanzi
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