Isevisi Ye-Yoga Nezindlela Zokuzindla Ephrayivethi
Siyakuthanda ukukusiza uthole okokuzithokozisa okuhle kwe-yoga nokuzindla e-Bali, futhi siyabamukela labo abaqala ngqa kanye nama-yogi asezingeni eliphezulu.
Futhi uma ufuna okokuzithokozisa kokuzindla komuntu siqu okusezingeni eliphakeme.
Kuhunyushwe ngokuzenzakalelayo
Umqeqeshi womuntu siqu e-Bali
Kwenziwa endlini yakho
I-Yoga Ephrayivethi Yomsebenzi Wokuzithokozisa
Kungakhathaliseki ukuthi ufuna okwenziwayo okuhlukile komuntu oyedwa / kwezithandani / komndeni, lesi seshini esiphrayivethi senzelwe labo abangakaze bakhuphukele kumata we-yoga ngaphambili.
Senza i-Gentle Hatha Yoga, sinyakaza ngejubane eliphansi. Inhloso yethu iwukuqinisekisa ukuthi unyakaza ngendlela efanele, ngokuphepha, futhi okubaluleke nakakhulu, ujabulele futhi uzwe konke okwenzekayo lapho wenza i-yoga
- Kuvulekele abazali nezingane (ezineminyaka engu-10+ ubudala).
- Inani lihlanganisa uhambo lwethu lokuya endaweni okuyo.
- Inani eliphansi lomhlanganyeli oyedwa liyasebenza.
R821 ZAR R821 ZAR, isivakashi ngasinye
Iminimamu engu-R1,642 ZAR yokubhukha
1 ihora 15 imizuzu
Ukuzindla kokokuzithokozisa okusha
Ufuna ukwazi ngokuzindla kodwa awazi ukuthi ungaqala kuphi? Ukugeza ngomsindo kuyindlela elula kakhulu yokuthulisa ingqondo.
Sihlela iseshini ephrayivethi ye-singing bowl eyenzelwe labo abasaqala kule nqubo.
Iseshini yokuzindla eqondiswayo yemizuzu engu-60 egxile ekuphumuleni. Indlela ilula, azikho izinto “ezingajwayelekile” noma ezingavamile
- Kuvulekele abazali nezingane (ezineminyaka engu-10+ ubudala).
- Inani lihlanganisa uhambo lwethu lokuya endaweni okuyo.
- Inani eliphansi lomhlanganyeli oyedwa liyasebenza.
R966 ZAR R966 ZAR, isivakashi ngasinye
Iminimamu engu-R1,835 ZAR yokubhukha
1 ihora
Ukuqala Kabusha Kwemizuzu Engu-90 - I-Yoga Nokuzindla
Jabulela inqubo ephrayivethi yemizuzu engu-90 edizayinelwe ukuvumelanisa umzimba nengqondo. Siqala ngemizuzu engu-60 ye-Gentle Hatha Yoga, sigxile ekuzivocavoceni okuhamba kancane, okucabangelayo nasekumeni kahle, okufanelekela abaqalayo.
Sibe sesidlulela emizuzwini engu-30 ye-Singing Bowl Meditation ekugxilisa ukuze sikwenze uzizwele mathupha ukuthula okuphelele.
- Inani lihlanganisa uhambo lwethu lokuya endaweni okuyo.
- Le phakheji ilungele umsebenzi weqembu.
- Inani eliphansi lomhlanganyeli oyedwa liyasebenza.
R1,932 ZAR R1,932 ZAR, isivakashi ngasinye
Iminimamu engu-R3,380 ZAR yokubhukha
1 ihora 30 imizuzu
Iseshini Ye-yoga Ephrayivethi Yezinga Eliphezulu
Okokuzithokozisa kwe-yoga okuphrayivethi, kwezinga eliphezulu komuntu osezivivinyile.
Siyakweqa okuyisisekelo bese singena ngokuqondile eseshinini ye-Hatha eyinselele, ecothayo egxile ezimweni ezithuthukile nasekuqondiseni amandla okujula.
Ilungele abasebenza bodwa abazinikele abafuna ukuqeqeshwa komuntu ngamunye.
- Inani lihlanganisa uhambo lwethu lokuya endaweni okuyo.
- Kuhlelelwe imigomo yakho, i-inversion, ibhalansi yengalo, noma ukuvumelana nezimo okukhulu.
- Sizimisele ukuxoxa ngemigomo yakho.
R2,222 ZAR R2,222 ZAR, isivakashi ngasinye
, 1 ihora 15 imizuzu
I-Vibrational Chakra Massage
Jabulela izinga elilandelayo lokuzindla, “ukumasajwa kwamaseli” kwemizuzu engu-75 kusetshenziswa umsindo wokuvuma kwe-singing bowl.
Sibeka amabhola okucula ngokuqondile emaphoyintini e-chakra omzimba wakho, okuvumela ukudlidliza komzimba kugeleze kudlule kuma-fascia nasezikhungweni zakho zamandla.
Lokhu kwelashwa okuyingqayizivele kudizayinelwe ukunciphisa amandla “amile” futhi kuvuse izindawo ezizwakala zivinjiwe noma zibuthakathaka.
Kuyinto eyenziwa emzimbeni wonke efanelekela ngokuphelele ukuphumula okuphelele nokuzihlela kabusha.
- Inani lihlanganisa uhambo lwethu lokuya endaweni okuyo.
R2,415 ZAR R2,415 ZAR, isivakashi ngasinye
, 1 ihora 15 imizuzu
I-Deep State - I-Sound Bath
Ngale kokungcebeleka ungene “Ku-Deep State.”
Lesi sikhathi sokuzindla semizuzu engu-60, sihlanganisa ukuzindla kwe-yoga okuqondiswayo komzimba wonke kanye nebhathi yemisindo eminingi ehlukahlukene.
Sisiza ohambweni lokuzindla oluqondiswayo lokungena esimweni se-theta-wave, isikhala esiphakathi kokuvuka nokulala ukuze singene esimweni esijulile sokuvuselelwa. Luhambo olulula lokuzithola ngaphakathi kuwe.
- Abaqalayo noma abenza okokuqala bamukelekile.
- Inani lihlanganisa uhambo lwethu lokuya endaweni okuyo.
- Inani eliphansi lomhlanganyeli oyedwa liyasebenza.
R2,415 ZAR R2,415 ZAR, isivakashi ngasinye
Iminimamu engu-R2,898 ZAR yokubhukha
1 ihora
Ungathumelela u-Wibisono umyalezo ukuze ulungise noma wenze ushintsho.
5.0 ezinkanyezini ezingu-5, ekuphawuleni okungu-2
Izimfanelo zami
5 iminyaka yesipiliyoni
Isipiliyoni seminyaka engaphezu kwengu-5 ekufundiseni i-Yoga Nokuzindla
Imfundo nokuqeqeshwa
Amahora angaphezu kuka-200 Uthisha We-Yoga Oqinisekisiwe we-Yoga Alliance
Ukuze uvikele inkokhelo yakho, sebenzisa i-Airbnb njalo lapho uthumela imali nalapho uxhumana nababungazi.
Igalari yami
Ngizoza kuwe
Ngihambela izivakashi endaweni eboniswe ebalazweni. Ukuze ubhukhe kwenye indawo, ungangithumelela umyalezo.
Izinto okufanele uzazi
Izimfuneko zokuba isivakashi
Izivakashi ezineminyaka engu-10 nangaphezulu zingaba khona.
Izidingo zabanokukhubazeka
Thumelela umbungazi wakho umyalezo uthole imininingwane. Funda kabanzi
Inqubomgomo yokukhansela
Khansela okungenani osukwini olungu-1 ngaphambi kwesikhathi sokuqala ukuze ubuyiselwe imali ephelele.
R821 ZAR Kusuka ku-R821 ZAR, isivakashi ngasinye
Iminimamu engu-R1,642 ZAR yokubhukha
Ukukhansela kwamahhala
Abaqeqeshi bomuntu siqu ku-Airbnb - kuhlolelwa ikhwalithi
Abaqeqeshi bomuntu siqu bahlolwa isipiliyoni sabo esiphrofeshinali, izitifiketi zokuzivocavoca, nedumela lokushaya into ecokeme. Funda kabanzi
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