Ukuqeqeshwa kwe-Brendan Walcoff
Ukuqeqeshwa okusekelwe ebufakazini okukusiza uthuthe kangcono, uzizwe ungcono, futhi ubukeke ungcono ekuphileni!
Kuhunyushwe ngokuzenzakalelayo
Umqeqeshi womuntu siqu e-San Francisco
Kwenziwa e-DIAKADI
Ukuqeqeshela ukuba namandla omzimba a
R3,151 ZAR isivakashi ngasinye,
30 imizuzu
Inhlanganisela yama-barbell, ama-dumbbell, ama-kettlebell, nokuqeqeshwa kwesisindo somzimba ukukunikeza imiphumela emihle kakhulu ngesikhathi sethu sindawonye.
Ukuzelula isisindo
R3,151 ZAR isivakashi ngasinye,
1 ihora
Ukwelula ngokumelana nokujulisa ukwelula futhi kusungule ushintsho oluhlala isikhathi eside ezicutshini ezizungezile. Vula ikhono lomzimba wakho langempela
Ukuqeqeshelwa isikhathi esiphezulu
R3,151 ZAR isivakashi ngasinye,
1 ihora
Shisa amakhalori aphezulu kulokhu kuzivocavoca okuphezulu okuhlanganisa ukuphakamisa isisindo, i-cardio, ne-calisthenics ngendlela ehlakaniphile nenokwethenjelwa.
Ungathumelela u-Brendan umyalezo ukuze ulungise noma wenze ushintsho.
Izimfanelo zami
14 iminyaka yesipiliyoni
Umqeqeshi womuntu siqu ezindaweni zokuzivocavoca ezihamba phambili e-San Francisco: i-DIAKADI ne-Flagship Athletic Performance
Okuvelele ngomsebenzi
Ngiye ngasiza izinkulungwane zamakhasimende kusukela ngo-2011 kusukela eminyakeni engu-9-96 ngokoqobo.
Imfundo nokuqeqeshwa
I-BA Public Health UC Berkeley
I-USA Weightlifting Sports Performance
Ukudla okunomsoco okuqinisekisiwe kwe-NASM
Ukuze uvikele inkokhelo yakho, sebenzisa i-Airbnb njalo lapho uthumela imali nalapho uxhumana nababungazi.
Igalari yami
Lapho uzoya khona
DIAKADI
San Francisco, California, 94103, i-United States
Izinto okufanele uzazi
Izimfuneko zokuba isivakashi
Izivakashi ezineminyaka engu-18 nangaphezulu zingaba khona.
Izidingo zabanokukhubazeka
Thumelela umbungazi wakho umyalezo uthole imininingwane. Funda kabanzi
Inqubomgomo yokukhansela
Khansela okungenani osukwini olungu-1 ngaphambi kwesikhathi sokuqala ukuze ubuyiselwe imali ephelele.
Kusuka ku-R3,151 ZAR isivakashi ngasinye
Ukukhansela kwamahhala
Abaqeqeshi bomuntu siqu ku-Airbnb bahlolelwa ikhwalithi
Abaqeqeshi bomuntu siqu bahlolwa isipiliyoni sabo esiphrofeshinali, izitifiketi zokuzivocavoca, nedumela lokushaya into ecokeme. Funda kabanzi
Uyabona inkinga?