I-Yoga ne-Mat Pilates ka-Julia
Ngihola i-yoga egxile emoyeni nama-pilate anesipiliyoni seminyaka engu-7 sokufundisa nokuphumula.
Kuhunyushwe ngokuzenzakalelayo
Umqeqeshi womuntu siqu e-Miami
Kwenziwa endlini yakho
I-Beach Yoga noma i-Pilates Session
R2,164 ZAR R2,164 ZAR, isivakashi ngasinye
Iminimamu engu-R2,250 ZAR yokubhukha
1 ihora
Xhumana nomzimba wakho nemvelo phakathi neseshini yenhlalakahle ephrayivethi ebhishi. Kungakhathaliseki ukuthi ufuna ukuphumula nokubuyisela, ukujuluka nokuqoshwa, noma ukuthola ukulinganisela phakathi – lesi seshini senzelwe ngokugcwele izidingo zakho nezinga lokokuzithokozisa.
I-Yoga Yokulungisa Nokuzindla
R2,164 ZAR R2,164 ZAR, isivakashi ngasinye
, 1 ihora
Iseshini yokulungisa eklanyelwe ukuthulisa isimiso sezinzwa nokukhulula ukucindezeleka. Kuhlanganisa izimo zokuma ze-yin ezithambile, ukuphefumula okuqondiswayo, kanye nokuzindla kokugcina ukuze kukhuthazwe ukuthula kwangaphakathi.
Iseshini ye-Yoga Ephrayivethi Yemizuzu engu-60
R2,597 ZAR R2,597 ZAR, isivakashi ngasinye
, 1 ihora
I-yoga esekelwe e-Vinyasa egcizelela ukuphefumula, amandla, ukuzivumelanisa nezimo, nokulinganisela. Yenzelwe wena futhi yabanjelwa endaweni oyithandayo e-South Florida. Uma ungenayo indawo engqondweni, sithumele umyalezo ukuze uhlele isethingi enhle yangaphandle noma yestudiyo.
Ake sisungule umkhuba ohlangana nawe ngokuqondile lapho ukhona.
Iseshini ye-Mat Pilates yemizuzu engu-60
R2,597 ZAR R2,597 ZAR, isivakashi ngasinye
, 1 ihora
Jabulela iseshini yokuqopha i-pilates enokuhamba okugxile kakhulu, i-toning egcwele umzimba, nokunwebeka kwengqondo ukuze uqedele.
Isekelwe ezimisweni zakudala ze-Pilates ezisungulwe ngu-Joseph Pilates, lesi seshini sihlanganisa izindlela zendabuko zokuphefumula nokuqondanisa nezici zesimanje eziqoshiwe.
Ibanjelwe endaweni oyithandayo, noma usithumele umyalezo ukuze uhlele indawo enhle yangaphandle noma yesitudiyo.
Iseshini ye-Yoga Yangasese Yemizuzu engu-90
R3,116 ZAR R3,116 ZAR, isivakashi ngasinye
, 1 ihora 30 imizuzu
Phefumula ngokokuzithokozisa kwe-yoga kwangasese kwemizuzu engu-90, okuklanyelwe wena futhi okubanjelwe endaweni oyithandayo. Iseshini ihlanganisa ukugeleza kwe-Vinyasa okunika amandla ukuze kuvuse umzimba, ukubeka phansi ama-Yin, nokuzindla okuqondiswayo ukuze kuvalwe.
Uma ungenayo indawo engqondweni, sithumele umyalezo ukuze uhlele isethingi enhle yangaphandle noma yestudiyo.
Nomaphi lapho usohambweni lwakho, lokhu kokuzithokozisa kuklanyelwe wena.
Ungathumelela u-Julia umyalezo ukuze ulungise noma wenze ushintsho.
Izimfanelo zami
Isipiliyoni seminyaka engu-7
Uthisha we-yoga (iminyaka engu-8) ne-pilates (iminyaka engu-2) onolwazi oqondisa ukunyakaza okunomoya.
Umholi wokuphumula emhlabeni wonke
Fundisa izindawo zokuzipholela nemicimbi emhlabeni jikelele; umqeqeshi ofakiwe ku-App ye-MadFit.
Isitifiketi se-yoga samahora angu-200
Ngithole isitifiketi sami se-yoga ngo-2018, futhi nginesitifiketi esiphindwe kabili se-Classical Mat Pilates.
Ukuze uvikele inkokhelo yakho, sebenzisa i-Airbnb njalo lapho uthumela imali nalapho uxhumana nababungazi.
Igalari yami
Kunesilinganiso esingu-5.0 ezinkanyezini ezingu-5, ekuphawuleni okungu-1
Kuboniswa izinto ezingu-0 kwezingu-0
Ngizoza kuwe
Ngiya ezivakashini e-Miami, Fort Lauderdale, Aventura, ne-South Miami. Ukuze ubhukhe kwenye indawo, ungangithumelela umyalezo.
Izinto okufanele uzazi
Izimfuneko zokuba isivakashi
Izivakashi ezineminyaka engu-18 nangaphezulu zingaba khona.
Izidingo zabanokukhubazeka
Thumelela umbungazi wakho umyalezo uthole imininingwane. Funda kabanzi
Inqubomgomo yokukhansela
Khansela okungenani osukwini olungu-1 ngaphambi kwesikhathi sokuqala ukuze ubuyiselwe imali ephelele.
R2,164 ZAR Kusuka ku-R2,164 ZAR, isivakashi ngasinye
Ukukhansela kwamahhala
Abaqeqeshi bomuntu siqu ku-Airbnb bahlolelwa ikhwalithi
Abaqeqeshi bomuntu siqu bahlolwa isipiliyoni sabo esiphrofeshinali, izitifiketi zokuzivocavoca, nedumela lokushaya into ecokeme. Funda kabanzi
Uyabona inkinga?