U-Elena ukumasa ngendlela ephumuzayo

Amasu ahlukahlukene okuphulula imisipha, izindlela ze-osteopathic, i-kinesiology ne-OsteoBalance, ukusebenza nezinhlelo zemisipha namathambo nezinzwa ukuze kufinyelelwe ukuphumula kokubuyiselwa.

Kuhunyushwe ngokuzenzakalelayo

Umbhucungi womzimba e-Barcelona

Kwenziwa endlini yakho

Ukuphulula imisipha okuphumuzayo 1 h

Ukubhucungwa kwemizuzu engu-30 ukuze ungcebeleke kuyo yonke imisipha yakho. "Phumula. Phefumula. Buyela kuwe." Kuhle ngemva kohambo olude noma usuku olungapheli. Lokhu kubhucungwa okuphumuzayo kukusiza uyeke ukukhathala, uphumule emilenzeni nasemhlane, futhi uzizwe ukhona emzimbeni wakho futhi. Umzuzwana wokuphinde uxhume, uvuseleleke, futhi uzivumele nje unakekelwe.

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1 ihora

Ukuphulula umzimba okunomthelela oguqulayo

Emhlabeni ongapheli, ukuzinakekela akukona ukunethezeka-kuyisidingo. Lokhu kubhucungwa kuyisipho somzimba nomphefumulo wakho. Ngokunyakaza okumbozayo, amafutha afudumele, nokuthinta okuguqulayo, i-Massage yase-California ikumema ukuba uhambe, uphefumule, futhi ubuyele kuwe. Okokuzithokozisa okuphelele okukhipha ukucindezeleka, kuthulise ingqondo, futhi kuvuse amandla akho abalulekile. Zinike isikhathi, ziphe ukuba khona. Xhumana kabusha nawe kusuka esikhunjeni kuya ekujuleni okujulile. I-Barcelona. Umzuzu wakho uqala lapha. Zijabulise

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1 ihora 30 imizuzu

Ukuphulula imisipha 2h

Ukubhucungwa kwe-premium okuklanyelwe ukukusiza ungcebeleke, uzizwe ungcono, futhi ujabule kakhudlwana. Siphila ngokucindezeleka futhi sikhohlwa okubalulekile: umuzwa. Lokhu kubhucungwa okunethezekile kuyindawo ephephile yokuma, ukuphefumula, nokubuyela kuwe. Ngokuthinta okumnene, okunesigqi, nokunakisisa, umzimba wakho ukhipha isisindo esinqwabelene, ingqondo iyathula, futhi inhliziyo iyavuleka. Akukona nje kuphela imisipha ephumuzayo — kumayelana nokuzihlalela kabusha. Zijabulise kulo mhlangano. Ngoba phakathi nomhlaba, nawe ufanelwe ukuthula. Nokuthi bayakukhuthaza.

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2 amahora

Ungathumelela u-Elena umyalezo ukuze ulungise noma wenze ushintsho.

5.0 ezinkanyezini ezingu-5, ekuphawuleni okungu-4

Izimfanelo zami

Umbhucungi womzimba

Iminyaka engu-10 yokuhlangenwe nakho

Ngasungula i-EKA Balance futhi ngasebenza nabaphathi abasezingeni elincane neliphakathi.

Kuxazululwe amacala angaphezu kuka-100

Ngiye ngasiza amakhasimende abhekene nobuhlungu obungamahlalakhona, izidingo ezikhethekile, nezimo ezihlobene nengcindezi.

Uqeqeshwe ku-JKA nase-Feldenkrais

Ngifunde e-Barcelona, ngaqeqeshwa no-Jeremy Krauss, futhi ngenza isifundo no-Anat Baniel.

Ukuze uvikele inkokhelo yakho, sebenzisa i-Airbnb njalo lapho uthumela imali nalapho uxhumana nababungazi.

Igalari yami

Ngizoza kuwe

Ngihambela izivakashi endaweni eboniswe ebalazweni. Ukuze ubhukhe kwenye indawo, ungangithumelela umyalezo.

Ungeza nakimi: 08001, Barcelona, Catalonia, i-Spain

Izinto okufanele uzazi

Izimfuneko zokuba isivakashi

Izivakashi ezineminyaka engu-18 nangaphezulu zingaba khona, izivakashi ezingu-1 seziphelele.

Izidingo zabanokukhubazeka

Thumelela umbungazi wakho umyalezo uthole imininingwane. Funda kabanzi

Inqubomgomo yokukhansela

Khansela okungenani osukwini olungu-1 ngaphambi kwesikhathi sokuqala ukuze ubuyiselwe imali ephelele.

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Ukukhansela kwamahhala

Ababhucungi bomzimba ku-Airbnb - kuhlolelwa ikhwalithi

Ababhucungi bomzimba bahlolwa isipiliyoni sabo esiphrofeshinali, ukuqeqeshwa okukhethekile, nedumela lokushaya into ecokeme. Funda kabanzi