Ukubhoboza, ukuphakamisa ukubhucungwa kobuso okukhuthaza i-collagen yemvelo, okubonisa isikhumba, kunciphisa i-puffiness futhi kuletha ukukhanya okusheshayo. Ngaphandle kobuhle, isekela isistimu ye-lymphatic, isiza ekunciphiseni ukuvuvukala, ukuthuthukisa ukujikeleza kwegazi nokususa ubuthi bosizo. Kuyisiphakamiso sobuso esingokwemvelo futhi sithuthukisa amasosha omzimba. Bhukha iseshini yakho futhi unikeze ubuso nomzimba wakho ukunakekelwa okujulile, okuphulukisayo abakufanele ngempela.

⸻ Ukubhucungwa ikhanda okuphumuzayo kusetshenziswa i-balm enomsoco efakwe ngamafutha e-rosemary – eyaziwa ngokukwazi kwayo ukukhuthaza ukujikeleza, ukusekela ukukhula kwezinwele, nokuthulisa isimiso sezinzwa. Lokhu kwelashwa kunciphisa ukucindezeleka entanjeni, emhlathini, nasentanyeni, kusiza ekunciphiseni ubuhlungu bekhanda, kuthuthukise ubuthongo, futhi kukushiye uzizwa uphakathi nendawo futhi ucacile. Shiya imfucumfucu yengqondo futhi unakekele izimpande zakho – bhukha iseshini yakho namuhla.

Lokhu akukhona ukubhucungwa kwakho okuvamile kwe-lymphatic – kuyindlela yokwelapha eshintshashintshayo, egelezayo esiza ukunciphisa i-puffiness, ukuqeda ubuthi, ukuthuthukisa ukujikeleza futhi kukushiye uzizwa ulula, unamandla kakhudlwana futhi ukhululeke ngokujulile. Ilungele ukusetha kabusha umzimba nengqondo. Imiphumela ingabonakala futhi izwakale ngaso leso sikhathi. Uzoyithanda ngempela!

Ukubhucungwa kwezicubu ezijulile kuhloselwe ukujula kwemisipha ne-fascia ukuze kukhishwe ukucindezeleka okungamahlalakhona, ukuthuthukisa ukuhamba, nokusekela ukululama ekucindezelekeni, ukulimala noma ukusetshenziswa ngokweqile. Kusiza ukubhidliza amafindo, ukwandisa ukujikeleza, nokuletha impumuzo ehlala njalo ezindaweni ezibuhlungu, eziminyene. Lokhu kwelashwa kuyakwelapha futhi kuyafaneleka – kuhle uma uzizwa uqinile, unesizotha, noma udinga ukusetha kabusha ngendlela efanele. Bhukha manje ukuze uphinde uxhumane nomzimba wakho futhi uzizwe uvuselelwe.

Ukubhucungwa kwezemidlalo kulungele imizimba esebenzayo – kungakhathaliseki ukuthi uyaziqeqesha, uyalulama, noma umane nje uzizwa uqinile. Isebenza ngokujulile ukuze ikhiphe ukucindezeleka, ivimbele ukulimala, ithuthukise ukuzivumelanisa nezimo futhi isheshise ukululama. Igxile, icace, futhi iphumelela kakhulu, isekela ukusebenza futhi igcina umzimba wakho uhamba kalula. Kuhle kakhulu ngaphambi noma ngemva kokuzivocavoca – bhukha manje ukuze usekele umzimba wakho lapho uwudinga khona kakhulu.