Iseshini yokuqeqesha kwezemidlalo – Bordeaux Métropole
Umqeqeshi osemnkantsh 'ubomvu, amaseshini enzelwe wena, ukulalela, nezinto zokwakha ezifakiwe emgomweni ngamunye.
Kuhunyushwe ngokuzenzakalelayo
Umqeqeshi womuntu siqu e-Bordeaux
Kwenziwa endlini yakho
Ukuqinisa imisipha
R912 ZAR ,
1 ihora
Amaseshini ehora elilodwa avumelana nemigomo yakho (i-toning, ukuqina, njll.). Ngikunikeza zonke izinto ezidingekayo: ama-dumbbell, ama-kettlebell, ama-elastic, namaragi. Iseshini ngayinye ihlanganisa ukufudumala, ukuzivocavoca okuhlosiwe, nokululama.
Ukulahlekelwa isisindo
R912 ZAR ,
1 ihora
Amaseshini ehora elilodwa aqokiwe ukuze ushise amakhalori, uzwakale, futhi ulungise i-silhouette. Ngiletha yonke imishini edingekayo: ukhaphethi, izinsimbi, ama-elastic, njll. Iseshini ngayinye ihlanganisa ukufudumala, ukuzivocavoca okushintshashintshayo nokululama.
Ukuqeqeshwa kwezicubu
R912 ZAR ,
1 ihora
Amaseshini ehora elilodwa okusebenza kuwo wonke amaqembu ezicubu ngokushintsha izivivinyo ze-cardio nokuqinisa. Izinto ezinikeziwe: ama-dumbbells, ama-elastics, ama-kettlebell nokunye. Iseshini ngayinye ihlanganisa izifunda ezifudumele, ezishintshashintshayo, nokululama. Ukuqeqeshwa okwenzelwe wena ukuze uthuthukise ukuqina kwakho, ushise amakhalori, futhi uthuthukise ukuqina kwakho.
Ungathumelela u-Mickael umyalezo ukuze ulungise noma wenze ushintsho.
Izimfanelo zami
11 iminyaka yesipiliyoni
Amaseshini okuqeqesha aphrayivethi aqokiwe: ukunciphisa umzimba, i-toning, nenhlalakahle.
Imfundo nokuqeqeshwa
I-BP JEPS AGFF ikhuluma nge-C&D
Ukuze uvikele inkokhelo yakho, sebenzisa i-Airbnb njalo lapho uthumela imali nalapho uxhumana nababungazi.
Igalari yami
Ngizoza kuwe
Ngiya ezivakashini e-Bordeaux, Mérignac, Martignas-sur-Jalle, ne-Saint-Jean-d'Illac. Ukuze ubhukhe kwenye indawo, ungangithumelela umyalezo.
Izinto okufanele uzazi
Izimfuneko zokuba isivakashi
Izivakashi ezineminyaka engu-18 nangaphezulu zingaba khona, izivakashi ezingu-2 seziphelele.
Izidingo zabanokukhubazeka
Thumelela umbungazi wakho umyalezo uthole imininingwane. Funda kabanzi
Inqubomgomo yokukhansela
Khansela okungenani osukwini olungu-1 ngaphambi kwesikhathi sokuqala ukuze ubuyiselwe imali ephelele.
R912 ZAR
Ukukhansela kwamahhala
Abaqeqeshi bomuntu siqu ku-Airbnb bahlolelwa ikhwalithi
Abaqeqeshi bomuntu siqu bahlolwa isipiliyoni sabo esiphrofeshinali, izitifiketi zokuzivocavoca, nedumela lokushaya into ecokeme. Funda kabanzi
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