Iseshini yokuqeqeshwa kwezemidlalo – Bordeaux Métropole

Umqeqeshi onolwazi, amaseshini enzelwe wena, ukulalela, kanye nemishini efakiwe yomgomo ngamunye.
Kuhunyushwe ngokuzenzakalelayo
Umqeqeshi womuntu siqu e-Bordeaux
Kwenziwa endlini yakho

Ukuqinisa imisipha

Amaseshini wehora elilodwa alungiselelwe imigomo yakho (ukuthola amandla, ukuthola amandla, njll.). Ngikunikeza yonke imishini edingekayo: ama-dumbbell, ama-kettlebell, ama-rubber bands, kanye namate. Iseshini ngayinye ihlanganisa ukuzivocavoca, ukuzivocavoca okuqondile nokuphumula.
R873 ZAR R873 ZAR, iqembu ngalinye
,
1 ihora

Ukulahlekelwa isisindo

Amaseshini awenziwe ngezifiso wehora elilodwa okushisa amakhalori, ukuqinisa nokucija umzimba. Ngiletha yonke imishini edingekayo: amathaphethi, izinsimbi zokuzivocavoca, izintambo zokuzivocavoca, njll. Iseshini ngayinye ihlanganisa ukuzivocavoca, ukuzivocavoca okunamandla nokululama.
R873 ZAR R873 ZAR, iqembu ngalinye
,
1 ihora

Ukuqeqeshwa kwesifunda

Amaseshini wehora elilodwa okusebenzisa wonke amaqembu emisipha ngokushintshana nokuzivocavoca kwe-cardio nokuqinisa. Izinto ezinikezwayo: ama-dumbbell, ama-rubber bands, ama-kettlebell nokunye. Iseshini ngayinye ifaka ukufudumala, imijikelezo enamandla nokululama. Ukuqeqeshwa komuntu siqu ukuze uthuthukise isimo sakho somzimba, ushise amakhalori futhi ukhulise ukukhuthazela kwakho.
R873 ZAR R873 ZAR, iqembu ngalinye
,
1 ihora
Ungathumelela u-Mickael umyalezo ukuze ulungise noma wenze ushintsho.

Izimfanelo zami

11 iminyaka yesipiliyoni
Amaseshini okuqeqeshwa azimele enzelwe wena: ukunciphisa umzimba, ukuqinisa umzimba kanye nenhlalakahle.
Imfundo nokuqeqeshwa
I-BP JEPS AGFF isho i-C&D
Ukuze uvikele inkokhelo yakho, sebenzisa i-Airbnb njalo lapho uthumela imali nalapho uxhumana nababungazi.

Igalari yami

Ngizoza kuwe

Ngihambela izivakashi endaweni eboniswe ebalazweni. Ukuze ubhukhe kwenye indawo, ungangithumelela umyalezo.

Izinto okufanele uzazi

Izimfuneko zokuba isivakashi

Izivakashi ezineminyaka engu-18 nangaphezulu zingaba khona, izivakashi ezingu-2 seziphelele.

Izidingo zabanokukhubazeka

Thumelela umbungazi wakho umyalezo uthole imininingwane. Funda kabanzi

Inqubomgomo yokukhansela

Khansela okungenani osukwini olungu-1 ngaphambi kwesikhathi sokuqala ukuze ubuyiselwe imali ephelele.
R873 ZAR Kusuka ku-R873 ZAR, iqembu ngalinye
Ukukhansela kwamahhala

Abaqeqeshi bomuntu siqu ku-Airbnb - kuhlolelwa ikhwalithi

Abaqeqeshi bomuntu siqu bahlolwa isipiliyoni sabo esiphrofeshinali, izitifiketi zokuzivocavoca, nedumela lokushaya into ecokeme. Funda kabanzi
Uyabona inkinga?

Iseshini yokuqeqeshwa kwezemidlalo – Bordeaux Métropole

Umqeqeshi onolwazi, amaseshini enzelwe wena, ukulalela, kanye nemishini efakiwe yomgomo ngamunye.
Kuhunyushwe ngokuzenzakalelayo
Umqeqeshi womuntu siqu e-Bordeaux
Kwenziwa endlini yakho
R873 ZAR Kusuka ku-R873 ZAR, iqembu ngalinye
Ukukhansela kwamahhala

Ukuqinisa imisipha

Amaseshini wehora elilodwa alungiselelwe imigomo yakho (ukuthola amandla, ukuthola amandla, njll.). Ngikunikeza yonke imishini edingekayo: ama-dumbbell, ama-kettlebell, ama-rubber bands, kanye namate. Iseshini ngayinye ihlanganisa ukuzivocavoca, ukuzivocavoca okuqondile nokuphumula.
R873 ZAR R873 ZAR, iqembu ngalinye
,
1 ihora

Ukulahlekelwa isisindo

Amaseshini awenziwe ngezifiso wehora elilodwa okushisa amakhalori, ukuqinisa nokucija umzimba. Ngiletha yonke imishini edingekayo: amathaphethi, izinsimbi zokuzivocavoca, izintambo zokuzivocavoca, njll. Iseshini ngayinye ihlanganisa ukuzivocavoca, ukuzivocavoca okunamandla nokululama.
R873 ZAR R873 ZAR, iqembu ngalinye
,
1 ihora

Ukuqeqeshwa kwesifunda

Amaseshini wehora elilodwa okusebenzisa wonke amaqembu emisipha ngokushintshana nokuzivocavoca kwe-cardio nokuqinisa. Izinto ezinikezwayo: ama-dumbbell, ama-rubber bands, ama-kettlebell nokunye. Iseshini ngayinye ifaka ukufudumala, imijikelezo enamandla nokululama. Ukuqeqeshwa komuntu siqu ukuze uthuthukise isimo sakho somzimba, ushise amakhalori futhi ukhulise ukukhuthazela kwakho.
R873 ZAR R873 ZAR, iqembu ngalinye
,
1 ihora
Ungathumelela u-Mickael umyalezo ukuze ulungise noma wenze ushintsho.

Izimfanelo zami

11 iminyaka yesipiliyoni
Amaseshini okuqeqeshwa azimele enzelwe wena: ukunciphisa umzimba, ukuqinisa umzimba kanye nenhlalakahle.
Imfundo nokuqeqeshwa
I-BP JEPS AGFF isho i-C&D
Ukuze uvikele inkokhelo yakho, sebenzisa i-Airbnb njalo lapho uthumela imali nalapho uxhumana nababungazi.

Igalari yami

Ngizoza kuwe

Ngihambela izivakashi endaweni eboniswe ebalazweni. Ukuze ubhukhe kwenye indawo, ungangithumelela umyalezo.

Izinto okufanele uzazi

Izimfuneko zokuba isivakashi

Izivakashi ezineminyaka engu-18 nangaphezulu zingaba khona, izivakashi ezingu-2 seziphelele.

Izidingo zabanokukhubazeka

Thumelela umbungazi wakho umyalezo uthole imininingwane. Funda kabanzi

Inqubomgomo yokukhansela

Khansela okungenani osukwini olungu-1 ngaphambi kwesikhathi sokuqala ukuze ubuyiselwe imali ephelele.

Abaqeqeshi bomuntu siqu ku-Airbnb - kuhlolelwa ikhwalithi

Abaqeqeshi bomuntu siqu bahlolwa isipiliyoni sabo esiphrofeshinali, izitifiketi zokuzivocavoca, nedumela lokushaya into ecokeme. Funda kabanzi
Uyabona inkinga?