Ukuqina Komzimba Okusebenzayo: Amandla, Ukuhamba, Ubude Bezinsuku
Kusukela Ekukhuluphele kuya Ekufanelekeni kuya Kumdlali Oqine Kakhulu, ngilapha ukukusiza Ohambweni Lwakho Lokufaneleka!
Kuhunyushwe ngokuzenzakalelayo
Umqeqeshi womuntu siqu e-D.C.
Kwenziwa endlini yakho
Izifundo Zebhayisikili: Eziqalayo Neziqhubekayo
Ukusiza abantu ukuba babe namakhono okusebenzisa ibhayisikili uma begibele ngamaqembu noma ngabanye. Izifundo ezigxila kulezi zindlela ezilandelayo: Ukufaka nokukhipha iphedali, Ukuma komzimba, Ukushintsha igiya, Ukuma kwe-Aero, Ukungena ekhoneni, I-Cadence, Amagquma Aphakeme Naphansi, Ukugijima Okunamandla, Ukuma Kwesandla.
R2,038 ZAR R2,038 ZAR, isivakashi ngasinye
, 1 ihora
Izifundo Zokuqeqesha Ukugijima & Ijubane
Funda izisekelo zokugijima nokwandisa ijubane lakho ngokugcizelela ukuvimbela ukulimala, ukululama, indlela efanele yokusebenza komzimba, ukuphefumula ngokuphumelelayo, igiya lokugijima elisebenzayo, nokuba yingcweti yokuthi ungayisebenzisa nini imisipha yokugijima ngokushesha nangokunensa!
R2,038 ZAR R2,038 ZAR, isivakashi ngasinye
, 1 ihora
Izifundo Zokubhukuda: Indawo Yokubhukuda Engaphakathi Nengaphandle
Funda izinto eziyisisekelo zokubhukuda, kungakhathaliseki ukuthi uyiSaqalayo noma uyiSiphambili. Izifundo zokubhukuda zigxila ekuthuthukiseni indlela yakho ngezinhlobonhlobo zesitayela sokubhukuda, ukuphefumula kahle, ukuguqula kahle, ukwandisa ijubane lakho, nokwenza izivivinyo ezihlukahlukene!
R2,038 ZAR R2,038 ZAR, isivakashi ngasinye
, 1 ihora
Ukuziqeqesha Komuntu Siqu: 1 noma Umlingani
Uhlelo Lokuzivocavoca Olwenziwe Ngokwezifiso Olwenziwe Ngokwezifiso zakho ezithile ngaphansi Kokuzivocavoca Okulungisayo, Ukuvimbela Ukulimala, Ukuqeqeshwa Kwamandla, Ukulungisa, Ukuthuthukiswa Kwesizinda, Ukuhamba, Ukulinganisela, Ukuguquguquka, Ukushesha, kanye ne-Plyometrics.
R2,717 ZAR R2,717 ZAR, isivakashi ngasinye
, 1 ihora
Iqembu Lokuzivocavoca: Ababambiqhaza abangu-1-10
Ukuzivocavoca kweqembu okunakekela wonke amazinga okuqina ngokushintsha umuntu ngamunye ngokwesidingo. Okokuzithokozisa okumnandi nokusebenzisana nomuzwa womphakathi ngaphandle kokwahlulela!
R2,717 ZAR R2,717 ZAR, iqembu ngalinye
, 1 ihora
Ungathumelela u-Mansur umyalezo ukuze ulungise noma wenze ushintsho.
Izimfanelo zami
17 iminyaka yesipiliyoni
Ngibe Yisazi Sokuzivocavoca iminyaka engaphezu kuka-17, ngisebenza endaweni yase-Washington DC.
Imfundo nokuqeqeshwa
Ngithole i-Fitness Degree/Diploma yami e-National Personal Training Institute.
Ukuze uvikele inkokhelo yakho, sebenzisa i-Airbnb njalo lapho uthumela imali nalapho uxhumana nababungazi.
Igalari yami
Ngizoza kuwe
Ngihambela izivakashi endaweni eboniswe ebalazweni. Ukuze ubhukhe kwenye indawo, ungangithumelela umyalezo.
Izinto okufanele uzazi
Izimfuneko zokuba isivakashi
Izivakashi ezineminyaka engu-18 nangaphezulu zingaba khona.
Izidingo zabanokukhubazeka
Thumelela umbungazi wakho umyalezo uthole imininingwane. Funda kabanzi
Inqubomgomo yokukhansela
Khansela okungenani osukwini olungu-1 ngaphambi kwesikhathi sokuqala ukuze ubuyiselwe imali ephelele.
R2,038 ZAR Kusuka ku-R2,038 ZAR, isivakashi ngasinye
Ukukhansela kwamahhala
Abaqeqeshi bomuntu siqu ku-Airbnb - kuhlolelwa ikhwalithi
Abaqeqeshi bomuntu siqu bahlolwa isipiliyoni sabo esiphrofeshinali, izitifiketi zokuzivocavoca, nedumela lokushaya into ecokeme. Funda kabanzi
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